1) The best way to hit a softball is to hit the "sweet spot" of the bat, where vibrations cancel out and maximum energy is transferred to the ball. 2) When a softball hits the bat, the ball deforms and changes direction due to the force of the bat, while the bat also deforms slightly. 3) Hitting a home run requires hitting the ball at a high speed and correct angle to overcome air resistance and gravity, with the force of the bat hit being up to 4 tons.