The document discusses techniques for maintaining a positive mindset and outlook. It recommends challenging negative thoughts by checking facts and reviewing past successes. It also suggests altering mental images by creating positive visions and visualizations. Maintaining a positive mindset involves focusing on strengths, believing in oneself, and speaking with optimism rather than doubt or fear. Developing qualities like purpose, vision, principles and confidence can help empower one's positive power.

1. Be + Ve
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2. Challenge your thoughts
Rethink your thoughts
Check the facts
Review your track
record
Be realistic
Look at the brighter
side
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3. Alter your mental images
Create positive images
Tap your unconscious
Visualize
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4. 4
“Nothing is
a waste of
time if you
use the
experience
wisely”
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5. What do you see?
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6. Do you see the three faces?
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7. 7
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8. Changing core beliefs
What I am like
What people think about me
What others are like
What the past means
What the future holds
What the world is like
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9. Negative beliefs
I am a looser- I do not bother trying
People hate me- I stay shy and retiring
Everyone is self centered- I act selfishly
My childhood made me unhappy-I resist success
Things always go wrong- I hold back from acting
The world is out to get me- I am www.carehrm.com
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10. Positive beliefs
I am a winner- I keep trying
People value me-I present myself confidently
People do care-I notice and return kindness
My childhood helped me grow- I feel proud
I can make things right- I act with energy
The word is a safe place- I open up easily
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11. Thinking negatively 11
You see
You feel
yourself as
helpless
unlovable
You think you
always fail
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12. Think 12
positively
You see that people value
you
You do the best you can
You know you can take
control
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13. Speaking negatively 13
Says “I can’t…..”
Says “If only I had…”
Says what “ I can do?”
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14. Speaking positively
Says ”I Says “next Says “I will
won’t…..” time I will….” do my best”
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15. The unholy trio
Indicision U
Doubt
Fear
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16.  Happy  Physically fit
 Easy going  Punctual
 Flexible  Religious
 Dancer  Sensitive
 Singer  Strong
 Graceful  Dedicated
 Honest  Studious
 Encourage others  Warm
 Hard worker  Confident
 Friendly  Funny
 Generous  Good cook
 Intelligent  Considerate
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17.  Creative
 Brave
 Charming
 Calm
 Compassionate
 Caring
 Affectionate
 Attractive
 Artistic
 Thoughtful
 Soft-spoken
 Musical
 Tolerant
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18. Develop your
positive
power
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20. X ways to Power
20
Of love
Of help
Of value
Of acceptance
Fill the need Of appreciation
Of importance
Of recognition
Of admiration
Of being needed
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21. Developing PMA
Feel good about yourself
Empower yourself
Feel good about others
Have SMART goals
Be enthusiastic
Keep company of
optimists
Stop being moody
Exercise everyday
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22. Yes I CAN !!
If you THINK you are beaten, you are
beaten;
If you THINK you dare not,you don’t;
If you would like to win but THINK you
can’t, it is certain you won’t;
If you THINK you will loose, you are lost;
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24. Lacking a 24
purpose
Does not have a
clean vision
Feels in secure and
lacks confidence
Has no guiding
principles
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