2. BELLY DANCE… This dance is a Western term for traditional Middle Eastern dance styles. Is a misnomer as all parts of the body are involved in the dance, the most important are the hips.
9. STEPS AND TECHNIQUE… SHIMMY A shimmering vibration of the hips. This vibration is created by moving the knees. Shoulder shimmy is also an important element of belly dance.
10. STEPS AND TECHNIQUE… SWINGING ARMS Important expressive means in belly dance and highlights the beauty and flexibility of the dancer.
11. STEPS AND TECHNIQUE… Basic move. Helps alternate the weight on the legs and create impression of the swinging pelvis. HIP PUNCHES
12. STEPS AND TECHNIQUE… Rotating movements of the chest forward, up, back and down, create the impression of riding a camel. UNDULATION