This is a subject that has literally been written about for years and years. Yet, do we really know the truth? How can you quit smoking? You all know or heard of someone who has quit smoking but can I do it? For more information go to http://www.sitesearchlinks.com/quitsmoking
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How To Quit Smoking!
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Quit Smoking Today! To Find Out How, Check this out.
http://www.sitesearchlinks.com/quitsmoking
***********************************************************************
Nicotine Gum – Does it Really Work?
There's a lot of hype built up around nicotine replacement products, like nicotine gum.
Plenty of people swear by them, and just as many are just as adamant against them.
Nicotine gum treats the physical symptoms of a smoking addiction. Instead of craving
the nicotine spike from smoking a cigarette, chewing nicotine gum gives you the same delivery
of nicotine without all of the cancer-causing bad stuff.
Sounds like a good idea, doesn't it? There are two major problems with it, though. First,
people end up addicted to nicotine gum, which puts you in a similar boat to smoking. Granted,
you don't have all of the health problems, but you still end up addicted to something, and
nicotine is bad for your body.
The second and far more important problem is that nicotine gum doesn't treat the real
cause behind smoking addiction: mental addiction. As a smoker, you are trained to want
cigarettes based on certain mental triggers, such as when you're out with your friends, when
you're stressed, etc.
Nicotine gum doesn't do anything for the mental addiction, which is why nicotine gum
doesn't end up working. To actually quit smoking and not look back on it, you need to tell your
mind that it doesn't actually want cigarettes, not just replace them with something else.
If you don't solve the mental addiction behind smoking, you're never going to quit
smoking. Everyone says that quitting smoking is hard for a reason: very few people actually
stop smoking and become non-smokers. Most people become smokers that just aren't smoking
because they're denying themselves cigarettes, which is why so many people relapse into
smoking.
You don't have to spend a massive amount of time taking classes or talking to people
about quitting smoking, though. I quit smoking in just an hour (and I read slowly!) with this
guide on curing the mental addiction of smoking. The book actually asks you to smoke while
reading it, so even if you aren't sure if you're able or ready to quit smoking, it's worth a read!
Since curing yourself of your smoking addiction is a mental process that you can be
walked through, you don't need to be completely mentally ready to quit smoking just yet. You
can even be smoking as you read this, trying to decide if you're even ready to quit, and these
natural methods [http://www.howiquitsmoking.net/Natural-Methods-For-Quitting-
Smoking.html] for quitting smoking will help you quit! Without stopping the mental addiction
of smoking though, you will always in the back of your mind be a smoker.
![***********************************************************************
Quit Smoking Today! To Find Out How, Check this out.
http://www.sitesearchlinks.com/quitsmoking
***********************************************************************
Nicotine Gum – Does it Really Work?
There's a lot of hype built up around nicotine replacement products, like nicotine gum.
Plenty of people swear by them, and just as many are just as adamant against them.
Nicotine gum treats the physical symptoms of a smoking addiction. Instead of craving
the nicotine spike from smoking a cigarette, chewing nicotine gum gives you the same delivery
of nicotine without all of the cancer-causing bad stuff.
Sounds like a good idea, doesn't it? There are two major problems with it, though. First,
people end up addicted to nicotine gum, which puts you in a similar boat to smoking. Granted,
you don't have all of the health problems, but you still end up addicted to something, and
nicotine is bad for your body.
The second and far more important problem is that nicotine gum doesn't treat the real
cause behind smoking addiction: mental addiction. As a smoker, you are trained to want
cigarettes based on certain mental triggers, such as when you're out with your friends, when
you're stressed, etc.
Nicotine gum doesn't do anything for the mental addiction, which is why nicotine gum
doesn't end up working. To actually quit smoking and not look back on it, you need to tell your
mind that it doesn't actually want cigarettes, not just replace them with something else.
If you don't solve the mental addiction behind smoking, you're never going to quit
smoking. Everyone says that quitting smoking is hard for a reason: very few people actually
stop smoking and become non-smokers. Most people become smokers that just aren't smoking
because they're denying themselves cigarettes, which is why so many people relapse into
smoking.
You don't have to spend a massive amount of time taking classes or talking to people
about quitting smoking, though. I quit smoking in just an hour (and I read slowly!) with this
guide on curing the mental addiction of smoking. The book actually asks you to smoke while
reading it, so even if you aren't sure if you're able or ready to quit smoking, it's worth a read!
Since curing yourself of your smoking addiction is a mental process that you can be
walked through, you don't need to be completely mentally ready to quit smoking just yet. You
can even be smoking as you read this, trying to decide if you're even ready to quit, and these
natural methods [http://www.howiquitsmoking.net/Natural-Methods-For-Quitting-
Smoking.html] for quitting smoking will help you quit! Without stopping the mental addiction
of smoking though, you will always in the back of your mind be a smoker.](https://image.slidesharecdn.com/nicotinegum-doesitreallywork-ifnot-howcanyouquitsmoking-120105082216-phpapp01/85/How-To-Quit-Smoking-1-320.jpg)
