by http://katevon.com

1. EPIC Kids Program, designed for 10 students
Please contact Kate Von to register:
www.katevon.com
424.229.1832
Location: 1909 Topanga Canyon Blvd. Topanga, CA 90290
*Please drop your kids off at 9:45am; yoga will begin promptly at 10am.
SUNDAY SUNDAY April SATURDAY May SATURDAY
April 14th, 2013 21st, 2013 18th, 2013 May 25th, 2013
10-11am Phresh Kids Yoga Phresh Kids Yoga Phresh Kids Yoga Phresh Kids Yoga
by by by by
Bobbi Hamilton Bobbi Hamilton Bobbi Hamilton Bobbi Hamilton
11-12pm Nutrition Lesson Nutrition Lesson Nutrition Lesson Nutrition Lesson
by Kate Von by Kate Von by Kate Von by Kate Von
12-1pm Organic, Organic, Organic, Organic,
Allergy-free Allergy-free Allergy-free Allergy-free
Lunch Lunch Lunch Lunch
1-1:45pm Kids in Training Kids in Training Kids in Training Kids in Training
by by by by
Charles Katrell Charles Katrell Charles Katrell Charles Katrell
1:45-2pm Circle Circle Circle Circle

2. Kate Von, Nutrition Consultant has created the
EPIC Kids Program to offer your children the best
and most progressive health education. Her mission
is to teach a strong foundation for young children
so they experience the most healthy, exciting, fun
and vibrant life. She has chosen her team based on
their expertise and ability to work with high profile
clientele. The EPIC Kids Program will teach your
children to choose healthy lifestyle practices and we provide a monitored
and safe learning environment. Feel free to contact Kate with any questions.
Phresh Kids Yoga
Classes will be taught on specially designed Phresh Mats with playful iconic
symbols that are a ‘map’ for guiding positions and facilitating technically
correct hand, foot, and body placement. Based on anatomical averages, the
unique design increases safety and physical alignment, promotes
neuromuscular development and focused learning, creates flexibility,
endurance, strength, and style. Turns yoga into a fun game.
Nutrition Lessons
Kate will be teaching progressive healthy practices during this lesson. Your
children will learn how to make fresh juice, super food smoothies,
dehydrated snacks and through playing nutrition games, kids will learn
about nutrition hero and bandit foods. They will learn about nutrients, how
to read labels and understand why certain ingredients should be avoided.
Allergy-Free Lunch
EPIC Kids Program is based on the Eating for Health model. Lunch will be
based on nutrient dense and living foods, a balanced diet, and a non-
judgmental approach. There is no one-way program in nutrition and our
mission is to teach kids that individuality is key to optimal health. There will
be no processed foods, peanuts, tree-nuts, seafood, cows milk, wheat, soy,
corn or sugar. Organic, free-range grass fed hard-boiled eggs will be
served, please notify Kate if any food allergy pertains to eggs. Lunch will be
served as a buffet for children to choose from a wonderful array of dishes.
Kids in Training
Personal training is a fundamental aspect of connecting mind with body.
Celebrity trainer Charles Katrell will activate your teens with safe training
techniques that will get your kids in shape and feeling great!
Circle
To end the day at our EPIC Kids Program, circle will teach grounding and
breathing techniques to increase awareness, focus, and positive self-talk.
Kids will leave feeling inspired and empowered with new skills to direct
positive energy into their day and the rest of their lives!

3. Bobbi Hamilton, a lifelong devotee of
movement, began as a child athlete.
She trained under world-renowned
Olympic diving coaches, yoga, dance,
baton, and martial arts teachers and
competed in the All-American, Junior
Olympic national, and world levels.
Bobbi has studied with a Tibetan Chi
Master, and continues to deepen her
study and practice and deliver the
highest level of skill and dedication in
her teaching. Bobbi is also a graduate
from UC Berkeley with a degree in
American Studies and a published
cancer researcher.
www.phreshkids.com
Charles Katrell, Celebrity personal
trainer is one of the most highly
sought-after fitness experts. His
motivating teaching style and unique
expertise have helped transform a
clientele that includes stars of
television and film, models, musicians,
and pro athletes from around the
world. Over the last 12 years Charles
has earned many of the top
certifications in varied disciplines
including; kinesiology, exercise
physiology and biomechanics.
Charles will guide, motivate, and get
your children moving in the right
direction by increasing their stamina
and performance.
www.charleskatrell.com