The document discusses stress and how it can be either positive or negative depending on how interconnected the mind and body are. It outlines Hans Selye's research on stress and the physiological response. It states that positive stress, or "paradise stress", occurs when thoughts, feelings, and actions are in harmony as a result of good philosophy, while negative stress, or "hell stress", results from a lack of interconnection and bad philosophy. The key is finding a philosophical praxis to achieve balance through understanding and applying philosophical truths to daily life. When used properly with a philosophical approach, stress can be a blessing, but without philosophy it becomes a curse.

6. ¿ WHICH ONE IS MYSELF ?

11. HELL STRESS

12. PURGATORY STRESS

13. PARADISE STRESS