1. Control Diabetes With
Juicing
Diabetes is a condition of high
blood sugar and the body’s
inability to respond to insulin, a
hormone that helps to regulate the
level of blood sugar.
When this happens, the glucose level
2. in the blood system remains
constantly high.
Our pancreas respond by
producing more and more insulin
to try to maintain the sugar blood
level, until it can no longer keep up
anymore. This condition is directly
damaging to the cells and can
cause very severe long-term
damage to the body.
Some of the common health
problems known that are related to
this condition are insomnia,
obesity, type-II diabetes, polycystic
ovary disease, cardiovascular
disease, high blood pressure, and
hormone related cancers. To
prevent such conditions you need
to make wise choices concerning
3. your health.
But, if disease has already shown its
ugly head, then fight it with the very
miracle foods that God has
given—fruits. Fresh juices can help
to reduce feelings of hunger or
cravings by quenching your
appetite.
Fresh carrot or parsley juices are
especially effective in curbing
appetite and cravings. They also
help to maintain healthy blood
sugar levels. Ginger, garlic, celery,
pumpkin, cabbage, asparagus,
parsley, spinach, leeks, spinach,
beets and carrots are all good
choices.
Juicing fresh green vegetables such
4. as brussel sprouts and string beans
is a wonderful health benefit as
both are good sources of natural
insulin. Nutrients such as silicon
works to support the pancreas and
are found in alfalfa, olives,
asparagus, lettuce, mustard greens,
radishes, cabbage and cucumbers.
Use fruit combinations sparingly
due to their high sugar content.
Sweet juices such as carrot, beet,
grape, apple or pear juice should be
half diluted with water or mixed
with other juices such as celery.
Bitter Melon juice has been used to
treat diabetes mellitus.
The plant contains at least three
known compounds that can lower
the body's blood sugar level.
5. Recommended serving per day is 2
ounces of fresh bitter melon juice.
Mangosteen juice used as a
supplement under medical
supervision may decrease blood
sugar levels and benefit those with
type 2 diabetes. Recommended dose
per day is 1 ounce or 30ml of
Mangosteen juice to be taken
before a meal.
These foods have an insulin-like
action and should be included in a
diabetic's diet regularly, varying
them in the diet as much as possible:
Asparagus, avocados, bittermelon,
black pepper, Brussel sprouts,
carrots, cinnamon, cucumbers,
fennel, garlic, ginger, grapefruit,
guava, parsnips, raw green
6. vegetables, onions, leeks, sweet
potatoes, tomato, winter squash,
yams.
Even though carrots are sweet, it is
also a good blood sugar
regulator. Combine cucumber and
tomato, which help reduce sugar in
urine. This juice tastes good. Juice
one medium-sized carrot, half a
medium-sized cucumber and two
medium-sized ripe tomatoes. Juice
yield is about 250ml using a gear
juicer.
Carrots are good blood
regulator and also helps eye
problems in diabetics. Juice with a
green apple that helps bring down
sugar level.
7. Combine with spinach for the
powerful synergistic healing
potential. Add celery for its good
sodium and minerals, at the same
time enhancing the taste. Use one
medium-sized carrot and green
apple, a bunch of spinach and two
ribs of celery. Guava has very high
content of vitamin C that is
necessary for diabetics.
If you can stand the bitterness, bitter
gourd/melon is highly beneficial in
lowering sugar level in the blood
and urine. Check the bitter gourd
page on how to lessen the
bitterness.
De-seed and juice one medium-sized
guava and half of a large bitter
gourd - large ones are less bitter.
8. Asparagus, cucumber, leek,
cranberry, celery and watermelon
juices are natural diuretics and
can help eliminate water retention.
With better diet, you should be able
to manage your health better. - See
more at: eutze.com/detox right
now!