Foods That Increase Breast Size se janiye sahi aahar ke dwara apne istan ko badhane ke aasan nuskhe. Adhik jankari ke liye click kare: http://hrelate.com/foods-that-increase-breast-size/
2. Foods That Increase Breast Size
Sundar dikhna har mahila ka sapna hota hai. Jisse ke saath
vo chahti hai ki, unka figure bhi bahut sundar dikhai de.
Figure mai sabse aham bhumika hoti hai aapke istan aakar
ki. Par kuch mahilaye aisi bhi hoti hai, jinka breast sixe
bahut kam hota hai.
To chaliye aaj iss article mai hum aapko batate hai, Foods
That Increase Breast Size. Jisse ki koi bhi mahila apne
istan ke aakar ko sahi tarike se badha kar , hamesha ke liye
sundar dikh sakti hai.
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3. Soybean
Soybean mai bharpur matar mai protein hota hai, saath hi
saath isne isoflavones bhi hota hai, jo istano ke aakar ko
bdhane mai madad karta hai. Aap iske liye soybean ki sabji,
soya milk aur soya cubes bhi kha sakte hai.
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4. Jeera
Foods That Increase Breast Size mai jeera naam sabse
pahle aata hai. Jeere mai aise poshak tatav paye jate hai, jiski
madad se aapke istan ka aakar khud hi badh jata hai. Isliye
jitna ho sakte jeere ka sevan kare. Aapni sabjiyo, salad, dahi
aadi sabhi mai iska sevan kare.
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5. Dairy Utpaadan
Dudh aur dahi mai aise poshak tatav hote hai, jo istano ke
aakar ko badhane mai sahayta karte hai. Inme kafi estrogen
bhi hota hai.
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6. Masaale
Kai prakaar ke masaale sharir ko nuksaan pahuchate hai.
Lekin kai masaale acche bhi hote hai. Jese ki loung, elaichi
aur sedge aadi isi shrendi mai aate hai. Jo istano ke aakar
mai aasani se vradhi kar dete hai.
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7. Chukandar
Chukandar mai iron bharpur matra mai hota hai, iske sevan
se mahilao ke sharir mai libido ki matra adhik ho jati hai, jo
istano ke aakar ko behtar kar deta hai. Isliye aap rozana iska
sevan kijiye. Jisse aapko acche result milenge.
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8. Gajar
Gajar mai estrogen ki matra kafi jyada hoti hai, jo istano ke
aakar mai vradhi kar deta hai. Isliye agar aap apne istano ke
aakar ko badhana chahte hai, to gajar ka sevan jarur kijiye.
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9. Aanaj
Chawal jese aanaj, sharir mai istano ka vikas karte hai. Iske
sevan se breast cancer ka khatra bhi kam ho jata hai. Isliye
aap apane aahra mai aise aanaj ko shamil kijiye.
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10. Nuts
Increase Breast Size with Food ke liye aap rozana nuta ka
sevan kare. Nuts mai saito estrogen hota hai, isliye kai
prakaar ke nuts jese kaju, pista, badam aadi ka sevan karna
avshayk hota hai.
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