Garmiyo ke dino mai surya ki kirno aur dhul mitti ka, baal aur twacha par bura asar padta hai. Isse bachne ke liye yaha padhe Summer Beauty Tips in hindi. Aur adhik jane: http://hrelate.com/summer-beauty-tips-in-hindi/
2. • Garmiyo ke din aa rahe hai aur iss mosam mai hame apni twacha aur balo ki dekhbal par
aur bhi jyada dhyan dene ki jarurat padhti hai. Inn dino mai chalchalati dhup aur dhul
pasina, mitti ki wajeh se hamare chehre ki twacha aur baal kharab ho jate hai. Suraj se
nikalne wali hanikarak kirne hamari twacha ko kala aur rukha bana deti hai. Isliye garmiyo
mai suraj ki kirno se khud ka bachav karne ki bahut jarurat hoti hai.
• Darahsal garmiypo mai tapman bahut adhik badh jata hai. Isliye hamne apne baalo aur
twacha ki dekhbhal ke liye kuch alag tips aur nuskho ko apnana chahiye. Yaha padhiye
Summer Beauty Tips in Hindi, iski madad se aap apne baalo aur twacha ki acchi tarah se
dekhbhal kar sakte hai.
• Garmiyo ki tej dhoop aur dhul mitti se aap apni twacha ko bacha to nahi sakti hai lekin diye
gaye beauty tips ki sahayta se aap apne chehre aur baalo ko suraksha kavach to de sakte hai.
Isme ham aapko kuch aese nuskho ke bare mai batayenge jinki madad se aap apne aap ko
cool dikha sakte hai. Iske alava yeh nuskhe aapko kudarati aur prabhavi nikhar dekar aapki
twacha ki acchi tarah se dekhbhal kar sakte hai.
hrelate.com
4. hrelate.com
• Hydrate Rahe
• Garmiyo ke dino mai twacha ki behtar dekhbhal ke liye sabse jyada jaruri hota hai
hamesha hydrate rehna. Aaspas ke vatavaran ka sharir se adhik tapman hone ki wajeh
se sharir ka pani jaldi sukh jata hai jisse twacha aur baal rukhe aur bejan se ho jate hai.
Isliye garmiyo mai rojana kam se kam 12 se 18 glass pani jarur pina chahiye. Jisse sharir
ki twacha aur baalo ko pani ki kami mehsus na hone paye.
• Jab Tak Twacha Saaf Na Ho Tab Tak Nahaye
• Garmiyo mai dhup se aane ke bad sharir mai bahut sa pasina aur dhul mitti ke kan
chipke huye hote hai jo ki baal aur twacha ko nuksan bhi pahucha sakte hai. Isliye kahi
se aane ke bad sharir ko puri tarah se saaf karne ke liye nahana bahut jaruri hota hai.
Nahane se sharir aur baalo se saari gandagi aur twacha ka tel, pasina dur ho jata hai aur
twacha aur baal bhi chamakdar bante hai.
• Sweat Proof Makeup Kare
• Yadi aap makeup karna bahut pasand karti hai to aap sweat proof makeup ko apne
daily routine mai shamil kar sakti hai. Aese products, sharir mai pasina aane ke bad
bhi jaldi nahi hatta aur din bhar aapki sundarta ko banaye rakhne mai madad karta
hai.
5. hrelate.com
• Sun Screen Lagaye
• Garmiyo mai twacha ko sabse jyada nuksan surya ki kirno se hota hai. Isliye twacha ki
dekhbhal ke liye hame ghar se nikalte samay twacha par sun screen lagakar nikalna chahiye.
Sunscreen hamari twacha ko cover kar surya ki hanikarak kirno aur tanning se bhi suraksha
pradan karta hai.
• Fresh Juice
• Apni twacha ki behtar dekhbhal ke liye phalo ke ras ka bhi istemal kiya ja sakta hai. Phalo ka
ras twacha ko kharab aur damage hone se bachata hai. Isliye aap kisi bhi phal ke ras ko raat
mai sote samay laga sakte hai aur subah uthte hi dho sakte hai. Isse aapke chehre ki twacha
healthy aur sundar bani rahegi.
• Baalo Ki Brushing Karna
• Nahane ke bad apne baalo ko saaf suthre towel se sukhana bahut jaruri hota hai. Geele baalo
mai kabhi bhi comb ka istemal nahi karna chahiye. Kyoki geele baalo mai comb karne se baal
jaldi tutte hai.
6. hrelate.com
• Baalo Ki Kare Sahi Dekhbhal
• Garmiyo mai hame apne baalo ko rojana dhulne ki jarurat hoti hai. Inn dino bahar ki dhup,
pasina aur dhul-mitti ki wajeh se baal rukhe se ho jate hai. Isliye baalo ko rojana natural aur
chemical free shampoo ke istemaal se dhona chahiye. Iske alava garmiyo mai hame apne baalo
mai conditioner ke istemal se bachna chahiye kyonki conditioner hamare baalo ko aur bhi
chipchipa bana deta hai.
• Iske alava aap apne baalo ko rukha hone se bachane ke liye aloe-vera, pyaj ka juice, ande ka
safed bhag ya fir heena ke products se bane kisi bhi prakar ke hair mask ka istemal kar sakti
hai. Iske sath hi baalo ki dekhbahl ke liye kisi bhi freeze serums ka istemal kar sakti hai.
• Summer Beauty Tips in Hindi: Inn Nuskho ko Bhi Apnaye
• 1. Garmiyo ke dino mai twacha par all purpose creams ka istemal karna chahiye.
• 2. Yadi aapko dhup mai jyada samay tak rehna padta hai to adhik se adhik nimbu pani piye.
• 3. Garmiyo mai dhup se bachne ke liye nimbu ka ras aur alsi ka tel barabar matra mai milakar
chehre par 15 minute tak lagaye.
• Sarso, badam, rogan ya fir jetun ke tel se sharir ki malish kare. Aesa karne se sharir ki khushki
dur ho jati hai.