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Top 10 Fitness Trends To Rule This Year

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David Stoffel

2014 was the year that high-intensity interval training (HIIT) exercise peaked—last year it topped the American College of Sports Medicine's predictions for the top fitness trends. This year, it slides to No. 2, while bodyweight training takes the top spot.For more details , Visit:http://medical.wesrch.com/

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Top 10 Fitness Trends To Rule This  Year
Bodyweight Training
HIIT
Educated And Experienced Fitness Professionals
Strength Training
Personal Training
Exercise And Weight Loss
. Yoga
Fitness Programs For Older Adults
Functional Fitness
Group Personal Training
www.wesrch.com http://medical.wesrch.com/

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