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TIME MANAGEMENT



for slide share   Dr. Ashok Bohra 'Anitya'   1
Story of Mullah

We
Normally miss
the Obvious
for slide share   Dr. Ashok Bohra 'Anitya'   2
Story of Mullah
Mullah failed to guess
the hidden object
even with finest clues
offered by the friend,

 he could guess all other things
 but could not remember the EGG

 though he was an EGG seller

for slide share   Dr. Ashok Bohra 'Anitya'   3
What is Time?


for slide share   Dr. Ashok Bohra 'Anitya'   4
Time = Life

for slide share   Dr. Ashok Bohra 'Anitya'   5
Story of throwing Diamonds

      We
      Throw most of the
      86400
          Diamonds Everyday

                  Unknowingly
                   Ignorantly
                     Innocently
for slide share     Dr. Ashok Bohra 'Anitya'   6
Story of throwing Diamonds
A man who found a bag containing some
Pebbles of irregular size and shapes

To pass his idle time in dark he started
  throwing those pebbles to get some sound
  and continued till the last one was thrown

But to his surprise he could see the dazzle
  spark coincidentally with the last throw and
  the sun rise
He repented on his foolishness

For he was throwing diamonds unknowingly,
  ignorantly and innocently
for slide share       Dr. Ashok Bohra 'Anitya'   7
for slide share   Dr. Ashok Bohra 'Anitya'   8
Befitting Comment

                 Yesterday is a
                           History
                 T omorrow is a
                           Mystery
                 T oday is a
                           Gift
                           and therefore
           It is Called
                      “PRESENT”
for slide share       Dr. Ashok Bohra 'Anitya'   9
*No doubt the future is TODAY ,
 There is no tomorrow!
*Past is Something
 which even the GOD can not change!
*Time lost is lost for ever
 it can not be retrieved!
*Life that has been lived
 can not be recalled!
*Make the BEST
 of the REST of LIFE, PLEASE!

for slide share   Dr. Ashok Bohra 'Anitya'   10
And therefore


       Time Management
          Is essentially
                A
       LIFE MANAGEMENT
for slide share     Dr. Ashok Bohra 'Anitya'   11
LIFE MANAGEMENT


                         IS

                  MANAGING SELF
for slide share       Dr. Ashok Bohra 'Anitya'   12
MANAGING SELF
                  CAN BE LEARNT!
      MAY IT TAKE
                  LONGER
                  OR
                  SHORTER
for slide share        Dr. Ashok Bohra 'Anitya'   13
Managing Self
Is Quick Rewarding
    it offers-
        *Greater Productivity
        *Greater Fulfillment
        *Reduced Stress
        *Reduced Anxiety

for slide share   Dr. Ashok Bohra 'Anitya'   14
Managing Self
           Is Quick Rewarding
           and Therefore it is –

                   SELF SUSTAINING
The Principle Propounded by:
                   Professor B.F . Skinner
in 1972 says


“. . . those behaviors which
          produce desirable results
               are likely to be repeated. ”


 for slide share             Dr. Ashok Bohra 'Anitya'   15
*But Demands
                  - Clear Commitment
                  - Perseverance
                  - Readiness to Stay with

                  -Congratulations
                   On Each Advance
                             (No Matter How Small it may be!)




for slide share         Dr. Ashok Bohra 'Anitya'                16
Time (Life) is
       A Finite Capital
Time (Life) is not
       A Renewable Income
Time (Life) is
       Bound to diminish
       Every Moment

for slide share   Dr. Ashok Bohra 'Anitya'   17
Most Important of All is


                  MMT ATTITUDE
      Motivation
      To
      Manage Time
for slide share      Dr. Ashok Bohra 'Anitya'   18
Change can be made in 3 Seconds
Provided the Suggested
          Appeals to
          The Head
          and
          The Heart
Otherwise
3 Days, 3 Years or 30 Years are
All the same

for slide share   Dr. Ashok Bohra 'Anitya'   19
Self Introspection
          The Basic Step

            T o Know
                 What
                 We are Doing

                         With TIME
                         With LIFE

for slide share      Dr. Ashok Bohra 'Anitya'   20
Write your diary for Seven Days
As honestly as possible with details

For each of the half an hour
From
     Getting-up to
     Going-to-Bed

This is “self-Introspection”
I call it “Honest Self Accounting”
for slide share   Dr. Ashok Bohra 'Anitya'   21
Create Suitable Heads
And then
Transfer the time spent
in relevant heads

    to know how that typical week
    was lived

    and then decide about

Is there any time-wastage or Life-
  wastage
for slide share   Dr. Ashok Bohra 'Anitya'   22
ANALYSE and IDENTIFY


                  TIME WASTERS


  INTERNAL                             EXTERNAL
for slide share      Dr. Ashok Bohra 'Anitya'     23
INTERNAL TIME WASTERS



       ONE’S OWN HABITS
                  (The Person From Within)




for slide share          Dr. Ashok Bohra 'Anitya'   24
ONE LACKS

                  Clarity of Goals
                  Priority Fixing
                  Confidence
                  Planning
                  Anticipation
                  Attitude

for slide share         Dr. Ashok Bohra 'Anitya'   25
FACTORS


                  Procrastination
                  Indecision
                  Ignorance
                  Anxiety
                  Stress
for slide share       Dr. Ashok Bohra 'Anitya'   26
EXTERNAL TIME WASTERS

                  Environmental Factors
                  Visitors
                  T elephone Calls
                  Meetings
                  etc. etc.


for slide share        Dr. Ashok Bohra 'Anitya'   27
Work On
                  How
                  Wastage
                  Of
                  Time
                  Can Be
                  Avoided ?
for slide share    Dr. Ashok Bohra 'Anitya'   28
Work On
                  How
                  Best,
                  The Time (Saved)
                  Can Be/Will Be
                  utilized ?

for slide share    Dr. Ashok Bohra 'Anitya'   29
Decide your Life Goals
                  And Workout
          Priorities Accordingly



for slide share   Dr. Ashok Bohra 'Anitya'   30
Develop
          Your
          T .M.A.

          Time
          Management
          Attitude
for slide share     Dr. Ashok Bohra 'Anitya'   31
Plan Your Time Beforehand
And Remember

                  “THERE IS NEVER
                  ENOUGH TIME
                  TO DO
                  EVERYTHING”
for slide share       Dr. Ashok Bohra 'Anitya'   32
USE PRIORITY FOLDERS
(a) Got to do {T oday}
        (Important and urgent)
(b) Need to do {In next some days}
        (Important but not urgent)
(c) Like to do {Enjoy doing}
        (Neither important nor urgent)
(d) Junk Matters
        {Not to be attended}
for slide share      Dr. Ashok Bohra 'Anitya'   33
Be satisfied
with Little Less
than the BEST

                  (Aim for Excellence
                   Rather than
                   Perfection)
for slide share    Dr. Ashok Bohra 'Anitya'   34
Review your Environment
And Remove
Time Wasting Factors
          *Keep Everything in Place
           and Place for Everything
          *Improve your Work-area
           (Clean and Clear T able)

for slide share    Dr. Ashok Bohra 'Anitya'   35
Manage Visitors
                       Apply
                  “K-I-S-S Theory”

*Keep it short and sweet
• Keep it short stupid

for slide share        Dr. Ashok Bohra 'Anitya'   36
Make
Meetings
Meaningful
                  (Use Appropriate
                   and Effective
                   Communication Skills)
for slide share        Dr. Ashok Bohra 'Anitya'   37
Develop
 And
 Defeat

                  DEADLINE

for slide share     Dr. Ashok Bohra 'Anitya'   38
Develop
                    The

  Art of Listening
for slide share   Dr. Ashok Bohra 'Anitya'   39
Make
 Use of
 Committed Time
         (Journey, Waiting time etc.)


for slide share   Dr. Ashok Bohra 'Anitya'   40
Learn
                  to say
                       “NO”
T o Avoid
Unnecessary T ension

for slide share      Dr. Ashok Bohra 'Anitya'   41
Be Decisive
                  and
                  Dispose

for slide share      Dr. Ashok Bohra 'Anitya'   42
T o Manage
  Extra Workload
  Than
  Available Time Span


                  Apply 4D Option
                      *Dump
                      *Delay
                      *Delegate
for slide share     Dr. Ashok Bohra 'Anitya'   43
Remember


         Everyone has
         Equal Amount of TIME
         It is how
             We use
             That Counts
for slide share   Dr. Ashok Bohra 'Anitya'   44
Remember

                  What
                  We Love to Do;
                  We Find
                  TIME to Do

for slide share       Dr. Ashok Bohra 'Anitya'   45
Remember


                  T o Make
                  Enough Determination
                  T o Make
                  EVERYDAY
                           Better Than
                  YESTERDAY
for slide share       Dr. Ashok Bohra 'Anitya'   46
Should Never Be
T oo Busy :

                  T o Relax
                          for One-Hour
                  Every Evening
                  Before Going to BED
for slide share        Dr. Ashok Bohra 'Anitya'   47
Should Never Be
T oo Busy :
          T o Have
              One-hour Everyday
                          to Pursue
                   An Interest
                       or
                    A Hobby
for slide share    Dr. Ashok Bohra 'Anitya'   48
Should Never Be
  T oo Busy :

              T o Exercise
                     at least for
              Half-An-Hour Everyday
for slide share      Dr. Ashok Bohra 'Anitya'   49
Should Never Be
T oo Busy :

          T o T ake
              Uninterrupted
              Two-Hours for
                     MEALS Each Day

for slide share   Dr. Ashok Bohra 'Anitya'   50
Time-Budget
(A) Profession {contribution value}
         8Hrs. Planed         240mts.
                  Unplanned 240mts. (keep cushion for interruptions)


(B) Family {Leisure Value}
         3Hrs. 180mts.


(C) Investment {Transfer Value}
         1Hr . 60mts.


for slide share                Dr. Ashok Bohra 'Anitya'                51
(D) Sleep
     6 to 8 Hrs.
(E) Self
    2 to 4 Hrs.
    {Nature calls, Exercise, Meditation,
      Pooja, etc.}



                            NOTE:
                       Give Quality Time
                  INTERRUPTIONS & DIVISIONS
                       Reduce the Quality


for slide share          Dr. Ashok Bohra 'Anitya'   52
Friends!

                  Knowing Is Not Enough
                             We Must Apply



                  Willing Is Not Enough
                                    We must Do
for slide share           Dr. Ashok Bohra 'Anitya'   53
Raise Questions
So as to
INCUBATE
Problem Mentally

                  The Mind Has a Habit of
                  Returning to
                  Given Problem
                  At Both
                  CONSCIOUS
                  and
                  UNCONSCIOS Levels
                  Until the
                  SOLUTION EMERGES


for slide share           Dr. Ashok Bohra 'Anitya'   54
Therefore
        No One Solution/Style
            Can be Suitable to All

  Everybody
  Will have to Workout
  What will be the BEST for Him.
 for slide share   Dr. Ashok Bohra 'Anitya'   55
THANKS!

I Wish You All
                    A
                 Happy
                 Healthy
                   And
         Meaningful Life Ahead. . .
for slide share    Dr. Ashok Bohra 'Anitya'   56
Contact
                      Details

              dr_anitya@yahoo.co.in
                 (M)98285 60943
                (R)0291 2610943

Dr . Ashok Bohra`Anitya’
Amar-Ganga, 3 New Block,
Brahambag, Jalorigate, Jodhpur (Rahsthan)
for slide share        Dr. Ashok Bohra 'Anitya'   57
I express my indebtedness
towards all those
from whom I have learnt
anything and everything
and made me
what I am and what I will be . . .
                   - Dr . Ashok Bohra`Anitya’




 for slide share   Dr. Ashok Bohra 'Anitya'   58

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Time Management For Slide Share

  • 1. TIME MANAGEMENT for slide share Dr. Ashok Bohra 'Anitya' 1
  • 2. Story of Mullah We Normally miss the Obvious for slide share Dr. Ashok Bohra 'Anitya' 2
  • 3. Story of Mullah Mullah failed to guess the hidden object even with finest clues offered by the friend, he could guess all other things but could not remember the EGG though he was an EGG seller for slide share Dr. Ashok Bohra 'Anitya' 3
  • 4. What is Time? for slide share Dr. Ashok Bohra 'Anitya' 4
  • 5. Time = Life for slide share Dr. Ashok Bohra 'Anitya' 5
  • 6. Story of throwing Diamonds We Throw most of the 86400 Diamonds Everyday Unknowingly Ignorantly Innocently for slide share Dr. Ashok Bohra 'Anitya' 6
  • 7. Story of throwing Diamonds A man who found a bag containing some Pebbles of irregular size and shapes To pass his idle time in dark he started throwing those pebbles to get some sound and continued till the last one was thrown But to his surprise he could see the dazzle spark coincidentally with the last throw and the sun rise He repented on his foolishness For he was throwing diamonds unknowingly, ignorantly and innocently for slide share Dr. Ashok Bohra 'Anitya' 7
  • 8. for slide share Dr. Ashok Bohra 'Anitya' 8
  • 9. Befitting Comment Yesterday is a History T omorrow is a Mystery T oday is a Gift and therefore It is Called “PRESENT” for slide share Dr. Ashok Bohra 'Anitya' 9
  • 10. *No doubt the future is TODAY , There is no tomorrow! *Past is Something which even the GOD can not change! *Time lost is lost for ever it can not be retrieved! *Life that has been lived can not be recalled! *Make the BEST of the REST of LIFE, PLEASE! for slide share Dr. Ashok Bohra 'Anitya' 10
  • 11. And therefore Time Management Is essentially A LIFE MANAGEMENT for slide share Dr. Ashok Bohra 'Anitya' 11
  • 12. LIFE MANAGEMENT IS MANAGING SELF for slide share Dr. Ashok Bohra 'Anitya' 12
  • 13. MANAGING SELF CAN BE LEARNT! MAY IT TAKE LONGER OR SHORTER for slide share Dr. Ashok Bohra 'Anitya' 13
  • 14. Managing Self Is Quick Rewarding it offers- *Greater Productivity *Greater Fulfillment *Reduced Stress *Reduced Anxiety for slide share Dr. Ashok Bohra 'Anitya' 14
  • 15. Managing Self Is Quick Rewarding and Therefore it is – SELF SUSTAINING The Principle Propounded by: Professor B.F . Skinner in 1972 says “. . . those behaviors which produce desirable results are likely to be repeated. ” for slide share Dr. Ashok Bohra 'Anitya' 15
  • 16. *But Demands - Clear Commitment - Perseverance - Readiness to Stay with -Congratulations On Each Advance (No Matter How Small it may be!) for slide share Dr. Ashok Bohra 'Anitya' 16
  • 17. Time (Life) is A Finite Capital Time (Life) is not A Renewable Income Time (Life) is Bound to diminish Every Moment for slide share Dr. Ashok Bohra 'Anitya' 17
  • 18. Most Important of All is MMT ATTITUDE Motivation To Manage Time for slide share Dr. Ashok Bohra 'Anitya' 18
  • 19. Change can be made in 3 Seconds Provided the Suggested Appeals to The Head and The Heart Otherwise 3 Days, 3 Years or 30 Years are All the same for slide share Dr. Ashok Bohra 'Anitya' 19
  • 20. Self Introspection The Basic Step T o Know What We are Doing With TIME With LIFE for slide share Dr. Ashok Bohra 'Anitya' 20
  • 21. Write your diary for Seven Days As honestly as possible with details For each of the half an hour From Getting-up to Going-to-Bed This is “self-Introspection” I call it “Honest Self Accounting” for slide share Dr. Ashok Bohra 'Anitya' 21
  • 22. Create Suitable Heads And then Transfer the time spent in relevant heads to know how that typical week was lived and then decide about Is there any time-wastage or Life- wastage for slide share Dr. Ashok Bohra 'Anitya' 22
  • 23. ANALYSE and IDENTIFY TIME WASTERS INTERNAL EXTERNAL for slide share Dr. Ashok Bohra 'Anitya' 23
  • 24. INTERNAL TIME WASTERS ONE’S OWN HABITS (The Person From Within) for slide share Dr. Ashok Bohra 'Anitya' 24
  • 25. ONE LACKS Clarity of Goals Priority Fixing Confidence Planning Anticipation Attitude for slide share Dr. Ashok Bohra 'Anitya' 25
  • 26. FACTORS Procrastination Indecision Ignorance Anxiety Stress for slide share Dr. Ashok Bohra 'Anitya' 26
  • 27. EXTERNAL TIME WASTERS Environmental Factors Visitors T elephone Calls Meetings etc. etc. for slide share Dr. Ashok Bohra 'Anitya' 27
  • 28. Work On How Wastage Of Time Can Be Avoided ? for slide share Dr. Ashok Bohra 'Anitya' 28
  • 29. Work On How Best, The Time (Saved) Can Be/Will Be utilized ? for slide share Dr. Ashok Bohra 'Anitya' 29
  • 30. Decide your Life Goals And Workout Priorities Accordingly for slide share Dr. Ashok Bohra 'Anitya' 30
  • 31. Develop Your T .M.A. Time Management Attitude for slide share Dr. Ashok Bohra 'Anitya' 31
  • 32. Plan Your Time Beforehand And Remember “THERE IS NEVER ENOUGH TIME TO DO EVERYTHING” for slide share Dr. Ashok Bohra 'Anitya' 32
  • 33. USE PRIORITY FOLDERS (a) Got to do {T oday} (Important and urgent) (b) Need to do {In next some days} (Important but not urgent) (c) Like to do {Enjoy doing} (Neither important nor urgent) (d) Junk Matters {Not to be attended} for slide share Dr. Ashok Bohra 'Anitya' 33
  • 34. Be satisfied with Little Less than the BEST (Aim for Excellence Rather than Perfection) for slide share Dr. Ashok Bohra 'Anitya' 34
  • 35. Review your Environment And Remove Time Wasting Factors *Keep Everything in Place and Place for Everything *Improve your Work-area (Clean and Clear T able) for slide share Dr. Ashok Bohra 'Anitya' 35
  • 36. Manage Visitors Apply “K-I-S-S Theory” *Keep it short and sweet • Keep it short stupid for slide share Dr. Ashok Bohra 'Anitya' 36
  • 37. Make Meetings Meaningful (Use Appropriate and Effective Communication Skills) for slide share Dr. Ashok Bohra 'Anitya' 37
  • 38. Develop And Defeat DEADLINE for slide share Dr. Ashok Bohra 'Anitya' 38
  • 39. Develop The Art of Listening for slide share Dr. Ashok Bohra 'Anitya' 39
  • 40. Make Use of Committed Time (Journey, Waiting time etc.) for slide share Dr. Ashok Bohra 'Anitya' 40
  • 41. Learn to say “NO” T o Avoid Unnecessary T ension for slide share Dr. Ashok Bohra 'Anitya' 41
  • 42. Be Decisive and Dispose for slide share Dr. Ashok Bohra 'Anitya' 42
  • 43. T o Manage Extra Workload Than Available Time Span Apply 4D Option *Dump *Delay *Delegate for slide share Dr. Ashok Bohra 'Anitya' 43
  • 44. Remember Everyone has Equal Amount of TIME It is how We use That Counts for slide share Dr. Ashok Bohra 'Anitya' 44
  • 45. Remember What We Love to Do; We Find TIME to Do for slide share Dr. Ashok Bohra 'Anitya' 45
  • 46. Remember T o Make Enough Determination T o Make EVERYDAY Better Than YESTERDAY for slide share Dr. Ashok Bohra 'Anitya' 46
  • 47. Should Never Be T oo Busy : T o Relax for One-Hour Every Evening Before Going to BED for slide share Dr. Ashok Bohra 'Anitya' 47
  • 48. Should Never Be T oo Busy : T o Have One-hour Everyday to Pursue An Interest or A Hobby for slide share Dr. Ashok Bohra 'Anitya' 48
  • 49. Should Never Be T oo Busy : T o Exercise at least for Half-An-Hour Everyday for slide share Dr. Ashok Bohra 'Anitya' 49
  • 50. Should Never Be T oo Busy : T o T ake Uninterrupted Two-Hours for MEALS Each Day for slide share Dr. Ashok Bohra 'Anitya' 50
  • 51. Time-Budget (A) Profession {contribution value} 8Hrs. Planed 240mts. Unplanned 240mts. (keep cushion for interruptions) (B) Family {Leisure Value} 3Hrs. 180mts. (C) Investment {Transfer Value} 1Hr . 60mts. for slide share Dr. Ashok Bohra 'Anitya' 51
  • 52. (D) Sleep 6 to 8 Hrs. (E) Self 2 to 4 Hrs. {Nature calls, Exercise, Meditation, Pooja, etc.} NOTE: Give Quality Time INTERRUPTIONS & DIVISIONS Reduce the Quality for slide share Dr. Ashok Bohra 'Anitya' 52
  • 53. Friends! Knowing Is Not Enough We Must Apply Willing Is Not Enough We must Do for slide share Dr. Ashok Bohra 'Anitya' 53
  • 54. Raise Questions So as to INCUBATE Problem Mentally The Mind Has a Habit of Returning to Given Problem At Both CONSCIOUS and UNCONSCIOS Levels Until the SOLUTION EMERGES for slide share Dr. Ashok Bohra 'Anitya' 54
  • 55. Therefore No One Solution/Style Can be Suitable to All Everybody Will have to Workout What will be the BEST for Him. for slide share Dr. Ashok Bohra 'Anitya' 55
  • 56. THANKS! I Wish You All A Happy Healthy And Meaningful Life Ahead. . . for slide share Dr. Ashok Bohra 'Anitya' 56
  • 57. Contact Details dr_anitya@yahoo.co.in (M)98285 60943 (R)0291 2610943 Dr . Ashok Bohra`Anitya’ Amar-Ganga, 3 New Block, Brahambag, Jalorigate, Jodhpur (Rahsthan) for slide share Dr. Ashok Bohra 'Anitya' 57
  • 58. I express my indebtedness towards all those from whom I have learnt anything and everything and made me what I am and what I will be . . . - Dr . Ashok Bohra`Anitya’ for slide share Dr. Ashok Bohra 'Anitya' 58