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Shelley berson spreecast v2
1. What's Going On In Your Bedroom?
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Spreecast Presentation To The Dental Group
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June 9, 2014
2. • Brain and Behavior major in college!
• Triple Board Certified Surgeon: ENT, Sleep
Medicine and Allergy!
• Understands how nutrition, activity, and sleep
affect wellness!
• Creates individualized patient options using
current technologies!
• Founder of ZZenter
Shelley Berson MD, FAASM, FAAOA
3. Ear, Nose and Throat
disorders -Form & Function
• Earwax removal, ear pain
and infections, tinnitus,
hearing loss
• Nosebleeds, post nasal
drip, septum and
turbinate problems
• Tonsil, adenoid, sore
throat, cough, hoarseness
and reflux problems
12. Sleep Loss Consequences
• 10-15% fatal vehicle
accidents!
• Night, high speeds
and young men!
• Effects increased
with alcohol!
• Performance lapses
13. Gasping/choking at night
Morning headaches/TMJ
Dry mouth/ chronic laryngitis
Irritability/ forgetfulness
High blood pressure / diabetes/ allergies
Restless legs/frequent urination
Poor Sleeper Problems
26. Sleep Hygiene Tips:
Natural rhythm of day-light & dark-night
30-60 min solar noon outdoor light
Avoid blue wavelength light
Sleep in total darkness
Set alarm to prepare
bedtime wind down an
hour in advance
Cool and Quiet bedroom
Don't eat or exercise too late
29. Snoring and Sleepiness
ZZenter offers
comprehensive sleep
history and airway
examinations to
quantify tiredness and
identify dangerous
sleep apnea and sleep
disorders
33. Home Sleep Testing
• Convenient at your home
• Confidentially
interpreted and reviewed
by Dr. Berson
• High correlation with in-
lab results
• Refer to AASM certified
sleep labs if needed
34. Sleep: A Symphony Of Our Mind And Body
• Snoring sound !
• Leg movements!
• Airflow!
• Effort!
• Oxygen saturation!
• HR and EKG !
• Brain waves!
• Sleep stages N1 N2
SWS REM!
• Positions
38. Allergy Evaluation
• Find allergens in the
bedroom that contribute
to nasal congestion!
• Food allergies that cause
GERD!
• Immune system weakened
by poor slow wave sleep
and altered immune status
39. Allergy Testing
• No needle allergy
Multitesting
• Immediate answers
• Pollens, dust mites,
molds, animal dander
• Food allergy- skin,
RAST and ALCAT and
Cyrex teting offered
41. • ZZenter staff
understands how
congestion can lead to
chronic infections,
reduced immunity,
headaches, mouth
breathing, sleep
disturbances, and side
effects from commonly
used medicines
Sinusitis
Healthy
Sinuses
Diseased
Sinuses
42. Sinus Treatments
• Diet and lifestyle
options
• Topical therapies
• Balloon sinus
procedures
• Sinus surgery as a last
resort