Alternative remedies for gout is becoming more sought-after because most of the prescription medicine comes with unwanted side effects. Gout sufferers will start looking for alternative remedies; here I will reveal 3 tips for gout sufferers who are searching for the alternatives.

1. 3 Free Alternative Gout
Remedy Tips
By Ray T Knudget

2. 3 Alternative Gout Remedy
 Alternative remedies for gout is
becoming more sought-after because
most of the prescription medicine
comes with unwanted side effects.
 Gout sufferers will start looking for
alternative remedies; here I will reveal
3 tips for gout sufferers who are
searching for the alternatives.

3. Watch What you Eat
 The best way to protect yourself from
a gout flare up is by watching what
you eat.
 You must watch what you eat
because bad eating lifestyle is one of
the major cause of serious and painful
gout.

4. Purines
 Some of the foods that you eat everyday
contains a substance known as purine.
 This substance will break down in the
body when you consume it.
 Purine will be broken down into uric
acid, which is the culprit behind your
gout pain, inflammation and flare up!

5. Uric Acid Production
 This uric acid which is the product of
the metabolism of purines will deposit
itself into your joints and form uric acid
crystals.
 If you do not remove these uric acid
crystals, it will cause the excruciating
pain in your joints, especially your big
toe.

6. Tip No. 1
 When you reduce your consumption of
purine-rich foods, you will be able to
reduce the uric acid accumulation in
your body.
 Gout pain occurs from the excessive
accumulation of uric acid in the body.
No uric acid means no gout pain! Let's
get down to the list of food to avoid for
gout sufferers.

7. Foods to Avoid for Gout
 Lentils
 Beans
 Asparagus
 Yeast
 Red meat
 Fish roe
 Mussels
 Sardines
 Anchovies
 Red meat

8. Tip No. 2
 Vitamin C is one of the best alternative
gout remedy.
 A study found that a dose of 500mg of
vitamin C taken daily can reduce the
concentration of uric acid in the
bloodstream. According to the study, it
can reduce uric acid levels by as much
as 10 percent.
 The best fruits that I suggest would be
banana, cherries and strawberries. You
can make them into fruit juices for easy
consumption as well.

9. Tip No.3
 Another great natural gout remedy is
by using baking soda.
 We know that baking soda is an
alkaline compound, and consuming
baking soda will make your body
slightly more alkaline. This will help in
reducing the acidity in your body, it will
also help reduce and neutralize the
uric acid in the body.

10. Baking Soda
 All you need to do is add half to one
teaspoon a day of baking soda in
water and drink it.
 Remember to drink the solution at
least 2 hours after meals. This will
keep your body healthily alkalized to
prevent further gout pain.

11. Conclusion
 Gout is a very painful illness and
conventional methods of treatments
such as over-the-counter and
prescription sometimes doesn't help at
all. Those medications always come
with many undesirable side effects.
The 3 alternative gout remedies will
help you in your journey to cure gout
naturally.

12. More Links
 If you are looking for an alternative
gout remedy for a permanent gout
cure, you can learn more about the
cure from bestgoutcure.com.
 There is also a way to get gout pain
relief in less than 2 hours and you can
get more details by clicking here.