Acupressure therapy, Acupuncture therapy, Chinese meridian, Foot reflection therapy, Heart meridian, Meridian charts, Meridian therapy, Weight control therapy

1. Body Food Energy
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Chinese Medicine
Normalization And Optimization – The Ess…
Category：Chinese Medicine
“The top doctor treats hidden diseases.” This famous Chinese saying sets the
standard for prioritizing a doctor‟s medical skills. A good Chinese medicine
doctor can identify a person‟s health condition before the individual feels ill;
The History Of Chinese Medicine
Category：Chinese Medicine
Chinese medicine has been practiced for about 5,000 years, but it was not until
about 2,500 years ago that the theory of Chinese medicine began to emerge, with
the appearance of the masterpiece The Yellow Emperor‟s Classics of Internal
Medicine.
Body Energy
“Qi” And Energy
Category：Body Energy
Life is all about energy. Without energy, there is no life. The world is run by
energy, and so is our human body.
The Body’s Energy Pathways – Jingluos
Category：Body Energy
There are twelve main meridians (Jings). Each one belongs to one of the organs,
namely: the heart, pericardium (a double-walled sac that contains the heart and the
roots of the great vessels), lungs, stomach, spleen, kidneys, liver, large intestine,
small intestine, bladder, gall bladder, and SanJiao. In Chinese medicine, Sanjiao is
the container for all the organs.
Acupuncture Points
What Are Acupuncture Points
Category：Acupuncture Points
Acupuncture points are the responsive points or sensitive points on the meridians
and other parts of the body. These sensitive points are called “Shuxue” or
”Xuewei” in Chinese Medicine, meaning „the transmitting points‟. They are the
special locations where energy is transmitted between the inner structures and the
surface of the body.

2. How To Find An Acupuncture Point
Category：Acupuncture Points
To locate an acupuncture point, we use a reference point and a distance. The
reference point is a known location on the body, such as „the tip of the nose‟, „the
highest point of the ankle bone‟ etc. The distance is measured by your own hand.
The unit is „Cun‟ (see below).
Theraphy Treatments
Strengthening Immunity
Category：Therapy Treatments
There many acupuncture points on our body can be used for strengthening the
immune ability, the most important well-being points are Zu-san-li (ST 36) and
Hu-gu points (LI 4)
Weight Control
Category：Therapy Treatments
1)Improve the stomach functions to digest food better Press and massage the Tian-
shu points and the Zhong-wan point for 3 minutes each between half an hour and
one hour after dinner every day. Also massage the lower abdomen (clock wise) for
3 minutes.
Healthy Eating
Eat Right For Your Blood Type
Category：Healthy Eating
According to Dr. Peter J. D'Adamo, N.D, author of „Eat Right For Your Type‟, a
chemical reaction occurs between your blood and the foods you eat. The table
below is constructed based on Dr. Michael Lam, MD‟s recommendation.
Eat Right For Your Body Type
Category：Healthy Eating
There are so many books and publications out there today that try to tell you what
foods are nutritious and what ones are not. But not too many people talk about the
nature of the foods and how well they fit different individuals.
Healthy Living
Sleep Right
Category：Healthy living
We are living in a body type as old as it was thousands years ago, as old as when
our daily activities were oriented by the sun movements, getting up when the sun
=rises, going to sleep after sundown.

3. Foot Bath
Category：Healthy living
There are six meridians starting from or ending at each foot, and all their primary
acupuncture points are below the ankles. Foot bathing can active the original
energy within the meridians by warming up the primary points and freeing up the
energy and blood inside the Jingluos from bottom to top. You‟ll find yourself
sweating after a while.
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