1. Lets Talk
Running

3. Challenge:
 To begin running

4. You will need:
 Basic motivation

5. You will need:
 Basicmotivation
 Running shoes

7. You will need:
 Basic motivation
 Running shoes
 Friends to run with you!

8. Running has is becoming an
increasing sport for all ages

9. Benefits of Running

10. Benefits of Running
 Helps people control their weight

11. Benefits of Running
 Helps people control their weight

12. Benefits of Running
 Helps people control their weight

13. Benefits of Running
 Helpspeople control their weight
 Develop muscle

14. Benefits of Running
 Helpspeople control their weight
 Develop muscle

15. Benefits of Running
 Helpspeople control their weight
 Develop muscle
 Improves mental and
physical performance

16. Benefits of Running
 Helpspeople control their weight
 Develop muscle
 Improves mental and
physical performance

18. Reasons to Start
 Lose weight and be in shape!

20. Reasons to Start
 Lose weight and be in shape!
 Prevent bone and muscle loss

21. Reasons to Start
 Lose weight and be in shape!
 Prevent bone and muscle loss
 Prevent Disease

22. Reasons to Start
 Lose weight and be in shape!
 Prevent bone and muscle loss
 Prevent Disease

23. Reasons to Start
 Lose weight and be in shape!
 Prevent bone and muscle loss
 Prevent Disease
 And its so EASY!

26. And…

27. You’ll probably live longer!!

28. What do
you
need???

41. Actually want to race?

42. Training is easy…

43. Couch to 5K

44. Couch to 10K

50. 

Image citing
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Retrieved October 6, 2012. http://www.slideshare.net/joaovieirasantos/fitness-yourself-4130333 (slide 2)
 Jarvis, C. (photographer). Retrieved October 8, 2012. http://running.about.com/od/runninghumor/a/runningquotes.htm (slide 3)
 Retrieved October 6, 2012. http://nothingpost.wordpress.com/2012/08/22/5-things-that-i-learned-from-running/ (slide 4 and 5 and 7)
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c/s1600/Estafet%252BRunning.jpg&w=600&h=396&ei=ghJzUMX3COeZyAHZ6IHoAg&zoom=1&iact=hc&vpx=173&vpy=320&dur=196&hovh=182&hovw=276&tx=134&ty=76
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