This document summarizes physical activity guidelines and research on the importance of physical education. It finds that physical inactivity is rising among children and adults in the US, contributing to health issues. Research shows physical activity improves brain development, academic performance, and reduces health risks. The document provides physical activity guidelines for children, adolescents, and adults and lists resources for more information.

1. This presentation is authorized for distribution and use by Baltimore County Public Schools personnel and programs. Other uses and copying are prohibited.

2. Baltimore County Physical Education

3. This presentation will provide facts from research to support the need for Physical Activity. Why is Physical Education Important?

14. Physical Activity May Prevent or Delay the development of high blood pressure

16. PROMOTES BRAIN GROWTH & DEVELOPMENT Research Indicates that PHYSICAL ACTIVITY WHICH LEADS TO IMPROVED COGNITIVE PERFORMANCE

32. Contact Baltimore County Public Schools Physical Education Fax: 410/887-4038 Mail: Office of Physical Education, ESS Greenwood Office Suite 315, 6901 Charles St., Towson, MD 21204 E-mail: snazelrod@bcps.org Phone: 410/887-4014 Sally Nazelrod, Supervisor Mike Mason, Resource [email_address]

33. Contact Baltimore County Public Schools Physical Education Mail: Offices of Health, Physical Education, and Fine Arts Dance ESS Greenwood Office Suite 315, 6901 Charles St., Towson, MD 21204 Phone: 410/887-4014 Fax: 410/887-4038 E-mail: squinn@bcps.org Sarajane Quinn, Coordinator

34. Contact Baltimore County Public Schools Adapted Physical Education Linda Webbert, Consultant Mail: Office of Physical Education, APE, ESS Greenwood Office Suite 315, 6901 Charles St., Towson, MD 21204 Phone: 410/887-4014 Fax: 410/887-4038 E-mail: lwebbert@bcps.org

35. The sun may set today, Power Point Created by: Christy Rawlins but when it rises tomorrow, you can exercise! Physical Education Teacher Perry Hall High School

36. You have been a great audience. Thank you. THE END

37. This presentation is authorized for distribution and use by Baltimore County Public Schools personnel and programs. Other uses and copying are prohibited.

38. Developed Summer 2001