The document discusses culture shock and is divided into three parts. Part I defines culture shock and outlines its common symptoms and stages. Symptoms include sadness, loneliness, and changes in temperament or identity. Stages include an initial "honeymoon" period, a crisis period, understanding of the new culture, and potential "re-entry shock" when returning home. Part II describes different types of culture shocks based on interviews, such as related to perception, religion, beliefs, and language. Part III concludes that the only solution is to learn about the new culture without judgment and lists suggestions like patience, learning from mistakes, self-care, and stress relief through exercise or meditation.
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