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HIDDEN
         messages
by Dr Leow Chee Seng, Regional Director,
British Institute of Homeopathy                            within us
While it is difficult to fully understand how a person really feels and thinks,
observing the body language can glean a lot of clues about the silent
messages being conveyed.




                    E
                     	        ven among people who are very close, miscommunication often
                     	        arises because people aren’t exactly very open most of the time
                     	        about what they really want to say.

                     There are various reasons why this is so – ranging from personal expectations
                     to instincts honed by upbringing and cultural mores – and we can observe
                     this happening all around us daily.

                     Take a typical example of a lady who told her boyfriend that she could take
                         public transport to return home after work. In actual fact, she had hoped
                            in her heart the boyfriend could fetch her from the workplace – a hint
                                    he clearly missed and failed to respond accordingly.

                                     The end results are pretty obvious and this happens so often
                                     because what people say is not always what they truly meant
                                  or were feeling at that time. Wouldn’t it be wonderful if we were
                             able to read what their real emotions and intentions were so we
                     could respond appropriately to what they needed?

                                                                               MAY / JUNE 2011 • OH!  |  41
“       Expressing feelings without words is
                                               body language especially seen
                                                       among couples.
                                                                              “
                                                   which includes the way people dress, societal
                                                   norms on dress and behaviour, jewellery
                                                   people wear, distance between people, the
                                                   way people spend their time, the pitch of
                                                   people’s voice and such.

                                                   As for body language, there are several
                                                   categories of these communications that we
                                                   can observe everyday – and such gestures
                                                   are usually classified as repeating, conflicting,
                                                   complementing, substituting, moderating and
                                                   ever-regulating.

                                                   CATEGORISATION
                                                   The easiest understood category is body
                                                   language which serves to repeat, reinforce
                                                   and elaborate on what is said verbally.
Hoping for this to ever take place may be
wishful thinking, but there could be one           To illustrate, note when you ask your child
way to reduce such miscommunications –             to put down a book, you would also point
if all of us actually made time to pay             to the table. As such, your child understands
attention to the silent cues of our partner’s      the book should be placed there. This
body language.                                     communication by gestures, of pointing to the
                                                   table, repeats the verbal request and directs
A SECRET LANGUAGE                                  where to put the book.
Body language is a sub-branch of non-verbal
communication that is known as kinesics.           The direct opposite is body language that
Motivational speaker Kevin Hogan, in his           conflicts with the verbal message, making
book The Secret Language of Business,              it clear to anyone paying attention that your
described body language as referring to cues       mind is actually not in agreement with what
from body positions, gestures, eye contact and     you’ve said.
the whole body stance!
                                                   As an example, when you tell your friend the
It isn’t easy to spot these cues if you’re not     movie you’ve just watched was nice – but
trained to read such silent messages and           your eyes dart away – that’s conflicting body
a lot of people get confused due to lack of        language.
understanding between the differences in body
language and non-verbal communication.             The conflicting body language indicator is
                                                   usually bright and flashing, even to those
To better understand the differences between       of us who wouldn’t pay attention to such
these, it is perhaps best to describe non-verbal   details. This form of body language appears
communication as first impressions while body      when you lie, disagree, feel trapped, feel
language could be seen as postures adopted         nervous or just ambivalent about something.
and gestures made.
                                                   Naturally, when there is conflict between
Alternatively, it might be easier to understand    verbal and your body language, people tend
non-verbal communication from a context            to believe in your body language.

42  |  MAY / JUNE 2011 • OH!
The third type of body language would be           For example, we can nod our head when
action complementing the words spoken, and is      listening to a presentation. We can use our
intertwined with the conflicting categorisation.   hand gestures to invite other presenters to
                                                   start presenting their ideas. At times, body
To illustrate, let’s refer to my friend Vanessa,   language can also be used when some can’t
who is a very good driver. She never speeds        seem to stop talking once they have initiated
when driving and she follows all traffic rules,    their thought processes.
not even jumping queues when in a rush.
                                                   IN THE WORKPLACE
So, imagine her surprise when she was once         Body language is essential for the success
pulled over by the police because she was not      of a salesperson. Such a sales executive
paying attention to her driving speed while        is able to study the clients’ attitude and
rushing to the hospital. By the time the officer   purchase behaviour at close range, having
got to her car, she was crying and very upset      the opportunity to predict and improve their
with herself.                                      negotiation skills based on their body
                                                   language.
Police officers are generally very good at
reading body language because most people          If a person folds their arms
they encounter try to avoid being penalised        when rejecting your ideas,
and start to lie. This wasn’t the case with        you need not waste
Vanessa and the police officer could read her      time to explain further
non-verbal behaviour of crying and shaking         because the defensive
was real, and not faked.                           mechanism has been
                                                   shown.
So, she was given a chance to continue her
journey to the hospital because her non-
                                                   With knowledge of
verbal behaviour complemented her verbal
                                                   body language, you
statements.
                                                   are further able to
                                                   easily identify the
Humans tend to use substitution like touch to
                                                   sincerity of a client and
express feelings they do not wish to express
                                                   you won’t be cheated
with verbal communication. This body language
                                                   easily.
can be especially seen among couples.

Moderating is another category where the           When discussing with the
body language enhances a verbal message.           client, if their legs are facing any
For instance, when your employees had made         direction except towards you, you
a mistake, you should moderate the message         have to observe other gestures to check
of forgiveness with the palm-up gesture, a         on their sincerity. Such a negative gesture
reassuring smile or a pat on the shoulder for      indicates the other person really wants to
encouragement.                                     leave but is forced to stay.

This body language shows that you are very         When the sales executive identifies this
serious about the mistake, but you want them       negative gesture, they should change the
to learn from the error and perform better in      way of presenting their ideas or use different
the future.                                        approaches to close sales. Hence, knowledge
                                                   of body language can help boost your
We also apply regulating body language when        business!
moving from one topic to another, or to give
another person the chance to speak. These          Body language skills are also widely used by
gestures are very visible during a group           human resource department personnel, who
meeting.                                           use these skills during the recruitment process.

                                                                               MAY / JUNE 2011 • OH!  |  43
During interview sessions, human resource           Politicians too should be trained to understand
managers should identify the congruency             the components of body language. The
of the interviewer and the information given        application of body language can enhance
during the interview.                               their public relationship with others.

Employees about to leave the firm could also        For politicians, their body language should
be giving fantastic explanations for resignation.   be friendly, welcoming and give confidence
Human resource officers should observe              to the public. When giving a speech, the
their body language to further enhance their        politician would display open palms to
investigation of these resigning employees to       indicate friendliness towards others.
see how to persuade valuable staff to remain.
                                                    Further, his palms should also face down to
PROFESSIONAL BENEFIT                                exude confidence and exert authority. A firm
Counsellors often apply the skills of body          handshake during greeting gives confidence
language in their therapy sessions. In the          to others.
first stages of psychotherapy, trust between
clients and counsellors need to be established      Body language also enhances the application
in this relationship building process before        of criminal detection as we are naturally able
it is possible to move on the next stages of        to detect if suspects are providing truthful
assessment and diagnosis.                           facts or if they are trying to hide something.
                                                    By observing their gestures, we can determine
Counsellors can observe the clients body            the congruency of their statements.
language to determine if they can proceed
to the next stage. The application of body          A person tends to touch their mouth and nasal
language is more useful among introvert             cavities when they try to lie. The legs too are
clients who not like to express themselves
through verbal communication.




“         For a business executive,
        knowledge of body language
         can help boost your sales!
                                                    “
Someone with low self-esteem
and     self-confidence    can       be
trained on how to give firm
handshakes       at  the    initiative
stage of behaviour modification.
When they apply the action
kinesthetically, the action would
manifest in their subconscious
mind. When repeated, the
gesture     becomes      habitual
action and the client would be
able to apply the gesture
confidently after training
over a period of time.


44  |  MAY / JUNE 2011 • OH!
good indicators if someone is stating the truth,   So, while verbal communication can be easily
crossed legs in a defensive position often         disguised by an experienced husband, the
signify lies.                                      lack of congruency between body language
                                                   and verbal communication helps reveal to the
It is also possible to check the veracity of       wife when there is any inconsistency.
someone’s statements by shaking their hands
because our body temperature tends to drop
                                                   With children, understanding body language
when we are telling lies. Not only that, we
                                                   can result in a far more fulfilling interaction.
should also observe the eye movements.
When a person is telling lies, their eyeballs      Good communications will always be an
move upward at the left side because humans        important parenting skill. Understanding a
use the right brain to create stories when         child’s capabilities and limitations is very
telling lies.                                      important if you want to communicate
                                                   effectively with them.
INTIMACY CUES
In a crowded environment, the ability to read      Knowing      the   right   techniques     in
body language can be a real advantage.             communicating effectively with children can
Imagine being in a crowded disco or lounge –       make parenting enjoyable as a positive
body language can help you predict which girls     parent-child relationship is then firmly
or guys you could probably hook up with and
                                                   established. So, whether you are parenting
maybe have a chance to develop something
                                                   a toddler or a teenager, give focus to good
more.
                                                   communications – as that is the key to
Interpersonal skills are also improved with        building self-esteem as well as establishing
the understanding of body language. As guys        mutual respect.
aren’t usually good at expressing out loud
their love towards their partner, they would       Also, take note that constant adaptability
sometimes use touch as a substitute to show        is needed as the period from birth to
their feelings of care and love.                   adolescence contains dramatic developments
                                                   in cognitive functioning and social maturation.
The opposite is equally true too. Most of          Children slowly develop abilities to go
us would probably be able to tell when a           beyond perceptual appearance to think more
woman isn’t happy with the husband as
                                                   abstractly about their environment.
the face would be black and their whole
posture would show off the unhappiness.
                                                   This then leads to them acquiring information
Further, couples are able to evaluate each other   processing skills so that they can more readily
through body language. While the husband           organise and use what they learned about
can use body language such as touch to             their environment. As such, listening to your
increase intimacy between them, a wife is able     child and paying close attention to non-verbal
to detect if her husband is telling lie through    cues play a critical role in establishing healthy
  the observation of his body language.            communications. OH!

                                                                               MAY / JUNE 2011 • OH!  |  45

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Hidden Messages Within Us

  • 1. HIDDEN messages by Dr Leow Chee Seng, Regional Director, British Institute of Homeopathy within us While it is difficult to fully understand how a person really feels and thinks, observing the body language can glean a lot of clues about the silent messages being conveyed. E ven among people who are very close, miscommunication often arises because people aren’t exactly very open most of the time about what they really want to say. There are various reasons why this is so – ranging from personal expectations to instincts honed by upbringing and cultural mores – and we can observe this happening all around us daily. Take a typical example of a lady who told her boyfriend that she could take public transport to return home after work. In actual fact, she had hoped in her heart the boyfriend could fetch her from the workplace – a hint he clearly missed and failed to respond accordingly. The end results are pretty obvious and this happens so often because what people say is not always what they truly meant or were feeling at that time. Wouldn’t it be wonderful if we were able to read what their real emotions and intentions were so we could respond appropriately to what they needed? MAY / JUNE 2011 • OH! | 41
  • 2. Expressing feelings without words is body language especially seen among couples. “ which includes the way people dress, societal norms on dress and behaviour, jewellery people wear, distance between people, the way people spend their time, the pitch of people’s voice and such. As for body language, there are several categories of these communications that we can observe everyday – and such gestures are usually classified as repeating, conflicting, complementing, substituting, moderating and ever-regulating. CATEGORISATION The easiest understood category is body language which serves to repeat, reinforce and elaborate on what is said verbally. Hoping for this to ever take place may be wishful thinking, but there could be one To illustrate, note when you ask your child way to reduce such miscommunications – to put down a book, you would also point if all of us actually made time to pay to the table. As such, your child understands attention to the silent cues of our partner’s the book should be placed there. This body language. communication by gestures, of pointing to the table, repeats the verbal request and directs A SECRET LANGUAGE where to put the book. Body language is a sub-branch of non-verbal communication that is known as kinesics. The direct opposite is body language that Motivational speaker Kevin Hogan, in his conflicts with the verbal message, making book The Secret Language of Business, it clear to anyone paying attention that your described body language as referring to cues mind is actually not in agreement with what from body positions, gestures, eye contact and you’ve said. the whole body stance! As an example, when you tell your friend the It isn’t easy to spot these cues if you’re not movie you’ve just watched was nice – but trained to read such silent messages and your eyes dart away – that’s conflicting body a lot of people get confused due to lack of language. understanding between the differences in body language and non-verbal communication. The conflicting body language indicator is usually bright and flashing, even to those To better understand the differences between of us who wouldn’t pay attention to such these, it is perhaps best to describe non-verbal details. This form of body language appears communication as first impressions while body when you lie, disagree, feel trapped, feel language could be seen as postures adopted nervous or just ambivalent about something. and gestures made. Naturally, when there is conflict between Alternatively, it might be easier to understand verbal and your body language, people tend non-verbal communication from a context to believe in your body language. 42 | MAY / JUNE 2011 • OH!
  • 3. The third type of body language would be For example, we can nod our head when action complementing the words spoken, and is listening to a presentation. We can use our intertwined with the conflicting categorisation. hand gestures to invite other presenters to start presenting their ideas. At times, body To illustrate, let’s refer to my friend Vanessa, language can also be used when some can’t who is a very good driver. She never speeds seem to stop talking once they have initiated when driving and she follows all traffic rules, their thought processes. not even jumping queues when in a rush. IN THE WORKPLACE So, imagine her surprise when she was once Body language is essential for the success pulled over by the police because she was not of a salesperson. Such a sales executive paying attention to her driving speed while is able to study the clients’ attitude and rushing to the hospital. By the time the officer purchase behaviour at close range, having got to her car, she was crying and very upset the opportunity to predict and improve their with herself. negotiation skills based on their body language. Police officers are generally very good at reading body language because most people If a person folds their arms they encounter try to avoid being penalised when rejecting your ideas, and start to lie. This wasn’t the case with you need not waste Vanessa and the police officer could read her time to explain further non-verbal behaviour of crying and shaking because the defensive was real, and not faked. mechanism has been shown. So, she was given a chance to continue her journey to the hospital because her non- With knowledge of verbal behaviour complemented her verbal body language, you statements. are further able to easily identify the Humans tend to use substitution like touch to sincerity of a client and express feelings they do not wish to express you won’t be cheated with verbal communication. This body language easily. can be especially seen among couples. Moderating is another category where the When discussing with the body language enhances a verbal message. client, if their legs are facing any For instance, when your employees had made direction except towards you, you a mistake, you should moderate the message have to observe other gestures to check of forgiveness with the palm-up gesture, a on their sincerity. Such a negative gesture reassuring smile or a pat on the shoulder for indicates the other person really wants to encouragement. leave but is forced to stay. This body language shows that you are very When the sales executive identifies this serious about the mistake, but you want them negative gesture, they should change the to learn from the error and perform better in way of presenting their ideas or use different the future. approaches to close sales. Hence, knowledge of body language can help boost your We also apply regulating body language when business! moving from one topic to another, or to give another person the chance to speak. These Body language skills are also widely used by gestures are very visible during a group human resource department personnel, who meeting. use these skills during the recruitment process. MAY / JUNE 2011 • OH! | 43
  • 4. During interview sessions, human resource Politicians too should be trained to understand managers should identify the congruency the components of body language. The of the interviewer and the information given application of body language can enhance during the interview. their public relationship with others. Employees about to leave the firm could also For politicians, their body language should be giving fantastic explanations for resignation. be friendly, welcoming and give confidence Human resource officers should observe to the public. When giving a speech, the their body language to further enhance their politician would display open palms to investigation of these resigning employees to indicate friendliness towards others. see how to persuade valuable staff to remain. Further, his palms should also face down to PROFESSIONAL BENEFIT exude confidence and exert authority. A firm Counsellors often apply the skills of body handshake during greeting gives confidence language in their therapy sessions. In the to others. first stages of psychotherapy, trust between clients and counsellors need to be established Body language also enhances the application in this relationship building process before of criminal detection as we are naturally able it is possible to move on the next stages of to detect if suspects are providing truthful assessment and diagnosis. facts or if they are trying to hide something. By observing their gestures, we can determine Counsellors can observe the clients body the congruency of their statements. language to determine if they can proceed to the next stage. The application of body A person tends to touch their mouth and nasal language is more useful among introvert cavities when they try to lie. The legs too are clients who not like to express themselves through verbal communication. “ For a business executive, knowledge of body language can help boost your sales! “ Someone with low self-esteem and self-confidence can be trained on how to give firm handshakes at the initiative stage of behaviour modification. When they apply the action kinesthetically, the action would manifest in their subconscious mind. When repeated, the gesture becomes habitual action and the client would be able to apply the gesture confidently after training over a period of time. 44 | MAY / JUNE 2011 • OH!
  • 5. good indicators if someone is stating the truth, So, while verbal communication can be easily crossed legs in a defensive position often disguised by an experienced husband, the signify lies. lack of congruency between body language and verbal communication helps reveal to the It is also possible to check the veracity of wife when there is any inconsistency. someone’s statements by shaking their hands because our body temperature tends to drop With children, understanding body language when we are telling lies. Not only that, we can result in a far more fulfilling interaction. should also observe the eye movements. When a person is telling lies, their eyeballs Good communications will always be an move upward at the left side because humans important parenting skill. Understanding a use the right brain to create stories when child’s capabilities and limitations is very telling lies. important if you want to communicate effectively with them. INTIMACY CUES In a crowded environment, the ability to read Knowing the right techniques in body language can be a real advantage. communicating effectively with children can Imagine being in a crowded disco or lounge – make parenting enjoyable as a positive body language can help you predict which girls parent-child relationship is then firmly or guys you could probably hook up with and established. So, whether you are parenting maybe have a chance to develop something a toddler or a teenager, give focus to good more. communications – as that is the key to Interpersonal skills are also improved with building self-esteem as well as establishing the understanding of body language. As guys mutual respect. aren’t usually good at expressing out loud their love towards their partner, they would Also, take note that constant adaptability sometimes use touch as a substitute to show is needed as the period from birth to their feelings of care and love. adolescence contains dramatic developments in cognitive functioning and social maturation. The opposite is equally true too. Most of Children slowly develop abilities to go us would probably be able to tell when a beyond perceptual appearance to think more woman isn’t happy with the husband as abstractly about their environment. the face would be black and their whole posture would show off the unhappiness. This then leads to them acquiring information Further, couples are able to evaluate each other processing skills so that they can more readily through body language. While the husband organise and use what they learned about can use body language such as touch to their environment. As such, listening to your increase intimacy between them, a wife is able child and paying close attention to non-verbal to detect if her husband is telling lie through cues play a critical role in establishing healthy the observation of his body language. communications. OH! MAY / JUNE 2011 • OH! | 45