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10. But one promising technique
that is non-invasive and very
safe and effective is
Hypnotherapy.
11. It is an old age technique
which works by accessing your
subconscious mind and change
your behavior positively.
12. Hypnotherapy can help for an
effective weight loss and this
is done by altering ones eating
habits.
13.
14. Under hypnosis session, the
patient is made to relax and
sit or lie down comfortably
until a state of full relaxation
is achieved (but still awake).
15. When the relaxed state is
achieved, this is the time
when the hypnotist accesses
the patient’s mind, which is
less active,
16. and the hypnotist will be able
to bypass the conscious and
logical mind.
17. This is also the perfect time
for the hypnotist to give
positive suggestions so that
the patient achieves whatever
goals he wants like losing
weight.