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Cresco
1. ´ m
Prairie's Edge Nature Center
3RD ST SW
5TH ST SE
3RD ST SW
5TH ST SE
To
Located 2 miles south of Cresco, the Prairie's Edge Nature Center Cresco
functions as a learning center for the surrounding residents. The
nature center is filled with many displays including two tiger
salamanders display, 180-gallon tank with native fish display, and a
honeybee display. A library and touch-and-feel section110TH ST
also 110TH ST
110TH ST
110TH ST
accompany the displays
RD
within the nature center. N O
N
R
Reference books and field VE
guides are availble to study
as well as various animal Legend
pelts, turtle shells, snake Trails
skins as well as many other Distance between dots represents
approximately 20 walking steps
things are located within the
library. (
! Areas of Interest
Roads
115TH ST
115TH ST
Country Club
Country Club
Bouska
Bouska
(
! ! Turkey River Campground
( Turkey River Campground
! Nature Center-Howard County Conservation Board
( Nature Center-Howard County Conservation Board
Murray
Area
Area
Wildlife
Health Benefits of Walking Ver
non
Spr
Area
Regular physical Activity is associated with ing
Turkey Bend Wildlife Area
Turkey Bend Wildlife Area sP
healthier, longer life. Physically active people have ark
less risk of heart disease, high blood pressure,
diabetes, obesity and some types of cancer. The
Centers for Disease Control and Prevention Vernon Springs Park
recommends 30 minutes of moderate-intensity
activity per day, such as brisk walking, five days a
week. Alternatively, a minimum of 20 minutes of
WILLOW AVE
WILLOW AVE
vigorous-intensity physical activity such as jogging
or running is recommended three days a week, to
get the required amount of physical activity for
people of all ages.
D
SR
VALLEY AVE
VALLEY AVE
G
The American Heart Association also recommends KI N
adults to walk between 10,000 – 12,500 steps and ss s
cce s
cce
between 12,000-16,000 steps for children a day err A
e A
Riiv
Rv
keyey
for an active lifestyle. Using pedometers or to Turrk
Tu
calculate the number of steps one walks in a day
or trail maps showing step counts is recommended
to keep track of one’s activity level.
Prairie Springs Recreational Trail
The Prairie Springs Recreational Trail
The good news about regular physical activity is
is a 2 mile trail that goes from Cresco
that everyone can benefit from it. Additionally,
physical activity does not need to be hard or to the Prairie’s Edge Nature Center,
challenging. Participating in moderate-intensity the Vernon Springs mill pond area and
physical activity is an important part of a healthy
125TH ST
Vernon Springs Campground. This WEL
WEL L
lifestyle for people of all ages. 125TH ST L RD
trail also connected to the Prairie RD
Farmer Trail which runs from Cresco 0 500 1,000 2,000
through Ridgeway and and ends at
Feet
Calmar.
126 College of Design 0 0.125 0.25 0.5
Ames, IA 50011
www.design.iastate.edu/GIS
Miles