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PROGRAM GUIDE
SPRING 2011                                     SOUTH HILLS




Jewish Community Center of Greater Pittsburgh         VOL. 8 NO. 2
CONTENTS                                                                                                    SUPPORT
                                                                                                            THE JCC
                                                                                                            You Can Make a Difference
                                                                                                            Philip Chosky, Herbert G.
                                CONTENTS
SPRING 2011




                                                                                                            Feldman, Virginia Kaufman and
                                Adults . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28     Charles Kaufman have made a
                                Aquatics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18       difference at the JCC.
                                Camps . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
                                Children . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12       Phil Chosky, who died in
                                Dance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13      January, founded Rosedale
                                Early Childhood . . . . . . . . . . . . . . . . . . . . . . . 6             Technical Institute in Pittsburgh
                                Families. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14      and the Electronic Institutes in
                                Fitness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22    Pittsburgh and Harrisburg. His
                                K’hillah (Community) . . . . . . . . . . . . . . . . . . 4
                                                                                                            generosity supports The Philip
                                Personal Training. . . . . . . . . . . . . . . . . . . . . 21
                                Preschool Sports . . . . . . . . . . . . . . . . . . . . . 16               Chosky Performing Arts
                                SilverSneakers . . . . . . . . . . . . . . . . . . . . . . . 26             Program at the JCC and Beit
                                Special Needs . . . . . . . . . . . . . . . . . . . . . . . . 25            Chosky/C.I.T. Housing at Emma
                                Sports & Rec . . . . . . . . . . . . . . . . . . . . . . . . . 24           Kaufmann Camp, as well as
                                Teens . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14    many other Pittsburgh
                                Travel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24   organizations.
                                Youth Sports . . . . . . . . . . . . . . . . . . . . . . . . . 17
                                Building hours . . . . . . . . . . . . . . . back page                      Herb Feldman appointed his
                                Membership rates . . . . . . . . . . JCCPGH.org                             friends David Rothbart and
                                Thanks to our Sponsors . . . . . . . . . . . . . . 30                       Mary Zielinski, who are now
                                                                                                            deceased, and Clara Verbin, to
                                PESACH-MICHAL                                                               act as Directors of his
                                ART GALLERY                                                                 foundation. Mr. Feldman’s
                                                                                                            legacy has been supporting the
                                Works by local artists in the Atrium                                        JCC Scholarship Fund since
                                                                                                            2000 and this year will support
                                                                                                            capital improvements as well.

                                  For More Information                                                      Virginia Kaufman, who died in
                                                                                                            2008, and Charles Kaufman,
                                  Branch Director                                                           who died in September 2010,
                                  Dan Garfinkel                                                             were devoted siblings. Both
                                  412-278-1975, ext. 208                                                    included substantial bequests
                                  dgarfinkel@jccpgh.org
                                                                                                            to the JCC as part of their
REGISTER ONLINE AT JCCPGH.ORG




                                  Membership Services                                                       estate plans. Though they lived
                                  Francine Cicco                                                            modestly, their estate gifts to
                                  412-278-1975, ext. 509                                                    the JCC are a lasting tribute of
                                  fcicco@jccpgh.org                                                         their generosity to the Center.
                                  Stacey Reibach, ext. 264
                                  sreibach@jccpgh.org                                                       Philip Chosky, Herbert G.
                                                                                                            Feldman, Virginia Kaufman and
                                  Financial Assistance
                                  Karen Clarke
                                                                                                            Charles Kaufman made a
                                  412-521-8011, ext. 224                                                    difference—a difference that
                                                                                                            impacts what the JCC provides
                                  Employment                                                                the community every day.
                                  Karen Kozel
                                  412-521-8011, ext. 361                                                    For more information on how
                                                                                                            you can make a difference,
                                  JCC South Hills Fax Number
                                  412-446-0146
                                                                                                            contact Mayda Roth, CFRE,
                                                                                                            Director of Development, at
                                  JCC Squirrel Hill Main Phone                                              412-521-8011, ext. 363 or
                                  Number                                                                    mroth@jccpgh.org.
                                  412-521-8010
2
MEMBERSHIP
JCC MEMBERSHIP




                                                                                      SPRING 2011
INCLUDES:                                    TO LEARN ABOUT
FREE     State-of-the art Fitness            JCC MEMBERSHIP
         Center with circuit training
FREE     25-yard indoor pool with            VISIT JCCPGH.ORG
         handicap accessible private
         bathroom and water-powered
         chair lift                        How to create your online account:
FREE     Double-court gymnasium            1. Go to JCCPGH.org and click the
FREE     Outdoor swimming pool at             “Members” link at the top of the page
         the Family Park in Monroeville       next to the search box
FREE     Group fitness classes             2. Click “Create an Account”
FREE     Detailed orientation in the       3. Choose one of the three “Find Me”
         Fitness Center                       options to locate your account
FREE     Outdoor adaptive                  4. Create your user ID and password
         playground                        How to register for a program online:
FREE     Wireless Internet                 1. Search for programs by interest, age,
FREE     Play time in Family Place            group or department
FREE     Kabbalat Shabbat                  2. Log in to your account
FREE     Bagels and coffee on Sunday       3. Select the person to register by
         mornings                             changing “Buy For”
FREE     Access to JCC Squirrel Hill       4. Check out
         facility (Centerfit Platinum is   Questions? Contact Membership
         an additional fee)                Services, 412-278-1975.
FREE     Family programs


MEMBERSHIP GIVES
YOU ACCESS TO:
• Early Childhood Development Center
  starting at 6 weeks of age
• Day camp and overnight camp               MISSION
                                                                                      CALL 412-278-1975 TO REGISTER




• Private and group swimming                STATEMENT
  lessons, arthritis aquatic exercise       The mission of the Jewish Community
  program, water aerobics classes, swim     Center of Greater Pittsburgh is to
  team                                      enrich our community by cultivating
• Sports leagues, classes, skills           an inclusive, dynamic environment
  training, one-on-one training for all     built upon Jewish values, heritage
  ages                                      and culture. We offer programs of
• Dance classes starting at age 2           excellence that span the life cycle and
• Personal training                         strengthen the physical, intellectual
• School’s Out programs                     and spiritual well-being of individuals
                                            and families from generation to
• Babysitting                               generation.



                                            The JCC Program Guide is published
                                            quarterly by the Jewish Community
                                            Center of Greater Pittsburgh, 5738
                                            Forbes Avenue, Pittsburgh, PA 15217.

                                                                                                            3
K’HILLAH (COMMUNITY)
                                HOLIDAYS                                       Passover
SPRING 2011




                                                                               April 18-26
                                Shabbat                                        Passover commemorates the
                                Shabbat is a day of rest and spiritual         deliverance of the Jewish people from
                                enrichment. To sanctify the Sabbath, we        slavery in Egypt and the birth of an
                                say a blessing over wine and eat a             independent and free people. It is also
                                special braided egg bread, challah.            known as Chag HaMatzot (the feast of
                                Shabbat is welcomed every Friday with          unleavened bread) in remembrance of
                                a celebration by the Early Childhood           the time when the children of Israel left
                                Development Center.                            Egypt so hurriedly there was no time for
                                Got Shabbat                                    the dough to rise. We celebrate with a
                                Crafts, games, stories and songs               festive, ritual meal called a seder.
                                followed by a traditional Havdalah
                                service and snack. Havdalah is a brief
                                service celebrating the end of Shabbat         PROGRAMS
                                and preparing us for the week to come.         Please RSVP to Rabbi Donni Aaron at
                                No fee or pre-registration required; RSVP      daaron@jccpgh.org or call 412-521-8011,
                                is requested.                                  ext. 215.
                                Saturdays
                                4-5:30 pm
                                                                               Passover Crash Course for the
                                March 12, April 16, May 14                     Jewish and Non-Jewish Parent
                                                                               Learn everything you need to know to
                                                                               make your Passover experience
                                Purim: Sunday, March 20                        meaningful and memorable for your
                                Purim derives its name from the word           entire family. Special emphasis on how
                                “Pur,” meaning lot. It recalls the lots that   to engage your children in the Passover
                                Haman, Prime Minister of Persia, cast to       Seder. Creative ideas in how to create a
                                determine the most favorable time for          family friendly Seder. Make your
                                the execution of the Jews of Persia. This      Passover engaging, compelling and
                                diabolical scheme was foiled by the            interesting! Recipes will also be shared.
                                intervention of the Persian queen,
                                Esther, and her uncle, Mordecai, who           Saturday, April 16
                                were both Jewish. Purim is a festival of       2:30-4 pm
                                joy, and young and old dress up in             No fee
                                costumes to celebrate.                         Free babysitting will be available
REGISTER ONLINE AT JCCPGH.ORG




                                Celebrate Purim and Shabbat with Us
                                Join the ECDC children as they celebrate       Being a Non-Jewish Parent in a
                                Shabbat and Purim on Friday, March 18,         Jewish Preschool
                                at 10 am in the lobby. They will sing and      Come and join other parents in a
                                dance and parade in their costumes. We         discussion about your thoughts and
                                will present an abbreviated version of         strategies of being a non-Jewish parent
                                the Purim story complete with                  when your child attends a Jewish pre-
                                noisemakers. At the end of our program         school.
                                we invite you to join us for a special         Saturday, May 7
                                Purim treat.                                   3-4 pm
                                Seniors Purim Lunch and Celebration            No fee
                                RSVP to Ann Haalman, ext. 204                  Free babysitting will be available
                                Purim musical entertainment, kosher
                                luncheon, raffles and great company.
                                Co-hosted by Chabad of South Hills and
                                the JCC-South Hills
                                Wednesday, March 16
                                12:30 pm
                                Social Hall
                                $5 suggested donation
4
K’HILLAH (COMMUNITY)
Foundations of Jewish Living:                CULTURE, TRAVEL




                                                                                                SPRING 2011
Core Values of Jewish Parenting              AND EVENTS
Presented by Rabbi Scott Aaron.
Developed by Hebrew University, the          PJ Library
curriculum brings to life the master         This program of the Jewish Federation
stories from our tradition and the           of Greater Pittsburgh is open to any
profound messages they convey for            family in the Pittsburgh community that
raising Jewish children. The experience      has a child between the ages of 6
will provide an opportunity for parents      months and 5 ½ years. Enrollment is
to bring the Jewish conversation home        FREE. Each participating child will
to share with your young child. This will    receive a high quality Jewish children’s
provide you with the learning, the           book or CD every month, through age
language and the confidence to be a          five. To sign up your child go to
teacher to your own children. Program        http://www.pjlibrary.org/.
is sponsored by AJL(Agency for Jewish
Learning) and the JCC South Hills.
                                             Amazing Journeys
Thursdays
                                             The JCC and Amazing Journeys offer
March 10-May 26
                                             vacations for Jewish singles and adults.
9:30-10:30 am
                                             See page 24 for more information.
$150

                                             JCC Maccabi Games® and
South Hills Limud (Study Day)
                                             JCC Maccabi ArtsFest
For more information call Amy Karp, AJL,
                                             The JCC holds tryouts and sends teens
(412) 521-1101.
                                             to the games and ArtsFest each year.
This afternoon of community adult
study will be led by South Hills rabbis
and scholars. Children’s programming         Jewish Sports Hall of Fame
and child care will be available.            Raises funds to support Jewish-related
Refreshments will be served.                 sports programs in Western PA and
Participating organizations are AJL,         Israel and honors high achieving Jewish
Beth El Congregation of the South Hills,     athletes.
Beth Israel Center, Beth Samuel, Chabad      The Jewish Sports Hall of Fame supports the
of the South Hills, JCC-South Hills and      following programs: EKC Sports Equipment, Indoor
Temple Emanuel of South Hills.               Triathlon, J&R Day Camp, Maccabi Youth Games,
                                             Membership and Program Scholarships, Sailfish
                                                                                                CALL 412-278-1975 TO REGISTER




Sunday, May 15                               Swim Team, South Hills Camping and Early
2-4 pm                                       Childhood Development Center.
JCC South Hills
Program is sponsored with support from the   Pittsburgh Jewish
Jewish Federation of Greater Pittsburgh.
                                             Music Festival
                                             More information about programs and
 SAVE THE DATE                               tickets at www.pjmf.net and
                                             ProArtsTickets, 412-394-3353.
 Israel Independence Day
                                             Thursday, June 2
 Community Celebration
                                             7:30 pm
 Wednesday May 11                            Agnes and Joseph Katz
 5-7:30 pm                                   Performing Arts Center
 • Musical entertainment                     5738 Darlington Road, Squirrel Hill
 • Crafts
 • Petting zoo
 • Supper/food Items to be sold
 • Israeli dancing workshop
 …and more
                                                                                                                      5
EARLY CHILDHOOD
SPRING 2011




                                The JCC’s Early Childhood Development        At ECDC, we promote Jewish values, en-
                                Center is a “home away from home” for        courage children to appreciate diversity
                                children 6 weeks to 5 years old. At ECDC,    and provide an environment that pro-
                                you can trust that your child is safe,       motes acceptance and a sense of be-
                                secure and appropriately challenged,         longing.
                                nurtured by professionals who
                                encourage your child to grow and
                                                                             Programs
                                thrive.
                                                                             • Infants: Full-time care, 7 am-
                                We offer a program predictable enough
                                                                               6 pm and 9 am-3 pm, for babies
                                to satisfy a child’s need for routines yet
                                                                               starting at 6 weeks through 14
                                diverse enough to broaden his or her
                                                                               months old
REGISTER ONLINE AT JCCPGH.ORG




                                horizons with exciting new experiences.
                                We believe that discovery and play are a     • Tots: Full- and part-time options for
                                young child’s most important “work.” We        14 months to 2 years
                                provide countless opportunities for chil-    • Toddlers: Full- and part-time options
                                dren to develop skills and confidence, as      for 2-year-olds
                                well as the environment and freedom for      • Preschoolers: Full- and part-time
                                children to have fun!                          options for 3, 4 and 5-year-olds
                                Our staff respect the uniqueness of each
                                child and consider parents our partners.     Kindergarten Enrichment
                                We welcome your input and strive for         Our enrichment program for
                                ongoing communication between home           kindergartners has morning and
                                and school. Together, we can foster your     afternoon options. Children explore
                                child’s feelings of self-worth, indepen-     monthly themes such as Pittsburgh,
                                dence and success.                           Children Around the World, and Our
                                                                             Amazing Selves through projects, field
                                                                             trips and special visitors. The program
                                                                             includes music and nature classes and
                                                                             swim lessons. Space is limited.


6
EARLY CHILDHOOD
What makes ECDC special                     FAMILY PLACE




                                                                                                 SPRING 2011
• Indoor swimming pool with                 Kimberly Murray, Family Place
  instructional swim                        Coordinator, teaches all classes.
• Double-court gymnasium with
  physical education classes                Family Place Flex Classes:
• Jewish holidays and customs               ages 3-6
• Computers                                 While you work out, take a class or relax,
                                            let your child enjoy art, phonics, crafts
• Marci Lynn Bernstein outdoor              and friendship. Classes meet in the
  playground with wheelchair access         lobby and are an hour in length.
• Escorts to JCC enrichment classes
                                            Tuesdays, Wednesdays, Thursdays
• Nature program with Scott                 9:30 am, 10 am, 10:30 am
  Conservancy and Nature Don
• Music class with Katy Williams            $8/class; $4/sibling
                                            $50/8 classes
• Gym with Coach Stephanie                  Best value pass: $100 (20 mix and match
  Muhleman                                  one hour classes.)
• Activit-e—an online and in-class          Register and pay at Front Desk
  learning tool tailored for preschools
  that enables parent communication
  with teachers, easy access (safe and      Tuesday Twogether:
  secure) to school photos,                 ages 2-3
  announcements, calendar of                Children explore art through creative
  events, newsletters, forms,               play.
  curriculum-related games and more.        Tuesdays
Registration for the 2011-12 school         March 22, 29, April 5, 12
year begins February 28.                    11:30 am-12:15 pm
                                            No fee; register at the front desk.
For more information or to schedule a
tour, please call Kathy Revesz,
Director, at 412-278-1975, ext. 211.        Color My World Paint and Play:
                                            ages 4-6
Music Family Fun Class:                     Discover the world around us through
ages 1-3                                    color and art.
Come join in this class with your           Tuesdays
                                                                                                 CALL 412-278-1975 TO REGISTER




child(ren) for music, movement and          12:30 -1:15 pm
storytelling. Taught by Ms. Katy Williams   March 22, 29, April 5, 12
and Whiskers the Cat.                       $45/member ; register and pay at
                                            Front Desk
Wednesdays
March 23-May 18                             Major funding for Early Childhood programming is
10:40-11:10 am                              provided by the Pittsburgh Jewish Pre-
Dance Studio                                Kindergarten Educational Improvement
$60/member family                           Foundation of the Jewish Federation of Greater
                                            Pittsburgh and Keystone STARS/PA Early Learning
                                            Keys to Quality. Additional support is provided by
Got Shabbat                                 Massey Charitable Trust.
Family Fun and Havdalah
Saturdays
March 12, April 16, May 14
4-5:30 pm




                                                                                                                       7
SUMMER CAMPS
                                Register Now for Summer!                    CHILDREN AND
SPRING 2011




                                EARLY CHILDHOOD                             TEENS
                                CAMPS                                       Session Dates
                                                                            Session 1: June 20-July 15
                                Camp K’Ton Ton: age 2                       Session 2: July 18-29
                                Campers are introduced to the water         Session 3: August 1-12
                                through weekly swim time in the pool        Session 4: June 20-August 12
                                as well as through daily water play         Before- and after-camp care is available
                                activities. They enjoy visits to activity   for all campers.
                                specialists on a daily basis.
                                                                            Camp Sabra: grades K-2
                                Session 1: June 20-July 15                  Call Ann Haalman, ext. 204.
                                9 am-12:30 pm
                                                                            Our traditional day camp features a
                                9 am-3 pm
                                                                            variety of activities with an emphasis on
                                Two, three or five days a week
                                                                            Jewish values and group dynamics.
                                Session 2: July 18-29                       Campers receive Red Cross swim lessons
                                Session 3: August 1-12                      daily. Activities may include: free swim,
                                9 am-12:30 pm                               sports, games, arts & crafts, nature,
                                9 am-3 pm                                   drama, Judaics, Israeli culture and dance.
                                Two, three or five days a week              Special event programming includes
                                                                            carnivals, parades, holiday celebrations
                                Camp Yeladim                                and Olympic-type activities.
                                Yeladim campers are divided into age-       Kindergarten will have a late night dur-
                                appropriate groups. They participate in     ing the first camp session. First and sec-
                                both instructional swim lessons and free    ond graders participate in an overnight
                                swim daily. Campers also enjoy a variety    and field trip during the first session.
                                of additional specialist activities each    Sessions 2 and 3 will each have a late
                                day.                                        stay. Each camper selects from a variety
                                                                            of chugim (hobbies) such as drama,
                                Ages 3-4
                                                                            sports, arts-n-crafts, dance, camp news-
                                Session 1: June 20-July 15
                                                                            paper, jewelry making and nature.
                                Session 2: July 18-July 29
                                Session 3: August 1-12                      Session 1: $1,200
                                9 am-12:30 pm                               Session 2 and 3: $625; Session 4: $2,300
                                9 am-3 pm
REGISTER ONLINE AT JCCPGH.ORG




                                Three or five days a week                   Camp Chalutzim: grades 3-6
                                Age 5 by September 1, 2011                  Call Ann Haalman, ext. 204.
                                Session 1: June 20-July 15                  Chalutzim offers older campers
                                Session 2: July 18-July 29                  traditional day camp activities: daily Red
                                Session 3: August 1-12                      Cross swim lessons, free swim, sports,
                                9 am-12:30 pm                               arts & crafts, nature, drama, Judaics and
                                Five days a week                            Israeli culture, as well as an extended
                                For more information or to schedule a       specialty period, which may include
                                tour, please call Kathy Revesz,             newspaper, photography, drum karaoke,
                                Director, at 412-278-1975, ext. 211.        Power Point and balloon art. Sessions 1
                                                                            and 3 will include an EKC overnight;
                                                                            Session 2 will include a late stay. Once-a-
                                                                            week field trips include fishing in the
                                                                            Allegheny River, PNC Park, ice skating,
                                                                            and the zoo. Special event programs
                                                                            may include carnivals, holiday
                                                                            celebrations and Olympic-type activities.
                                                                            Session 1: $1,300
                                                                            Session 2 and 3: $725; Session 4: $2,500
8
SUMMER CAMPS




                                                                                               SPRING 2011
Camp Ozrim: Pre-CIT Program:                      C.I.T. Leadership Program:
grades 7-8                                        Grades 9-10
Call Stephanie Muhleman, ext. 207.                Call Stephanie Muhleman, ext. 207.
New this summer! Ozrim combines                   Through training and weekly
traditional day camp activities with a            workshops, counselors-in-training learn
counselor-in-training program. Campers            the responsibilities of a day-camp
are placed with a group in the morning            counselor, develop a spirit of
to learn the ins and outs of being a              volunteerism, understand the impact
                                                                                               CALL 412-278-1975 TO REGISTER




counselor. In the afternoons, they                that they can have on their community,
participate in camp activities such as            develop stronger social skills and
specialties and swimming. Once a week,            develop their own strengths and skills
Ozrim will go on a field trip to such             while working with children.
places as Hazelbaker’s Canoeing, the              Counselors-in-training participate in
Pittsburgh Zoo or Idlewild.                       team-building exercises with their
Session 1: June 20-July 15                        fellow CITs, share responsibility of a
Session 2: July 18-August 12                      group of campers with a junior and
$1,300/session                                    senior counselor, lead a weekly activity
                                                  with their group and participate in a
                                                  community mitzvah project.
                                                  Session 1: June 20-July 15
                                                  Session 2: July 18-August 12
                                                  $600/session*
                                                  *After successfully completing their CIT
                                                  contract, a portion of the fee will be re-
                                                  turned.
Major funding for JCC camps is provided by The
Philip Chosky Charitable and Educational
Foundation, Massey Charitable Trust, the Morris
and Fannie Skilken Foundation and The Edith L.
Trees Charitable Trust.
                                                                                                                     9
SUMMER CAMPS
SPRING 2011




                                PHILIP CHOSKY PERFORMING                   Challenger British Soccer
                                ARTS PROGRAM                               Camp: grades 2-6
                                                                           Coaches from Challenger Sports British
                                Performing Arts Camp:                      Soccer emphasize individual skill
                                grades 2-6                                 development, fundamental tactics, goal
                                Call Stephanie Muhleman, ext. 207          scoring and coached scrimmages. They
                                Performing Arts campers develop            provide lessons in respect,
                                creativity and gain confidence through     responsibility, sportsmanship and
                                music, acting and dance as they work on    leadership.
                                a theater production. There are swim       June 20-24
                                lessons and free swim daily.               $385
                                June 20-July 15
                                Performance: Thursday evening, July 14     Wet and Wild Camp:
                                $1,185                                     grades 3-6
REGISTER ONLINE AT JCCPGH.ORG




                                                                           Campers will experience many different
                                                                           water thrills! Adventures may include
                                SPECIALTY CAMPS                            day trips to Sunset Beach, Moraine State
                                Call Stephanie Muhleman, ext. 207.         Park and Settler’s Cabin Wave Pool. They
                                The Specialty Camp day is from 9 am-       will travel to EKC for an overnight and
                                3 pm except when there are field trips     enjoy lake activities. There will also be a
                                and overnighters. Lunch is provided. All   canoe trip down the Yough at
                                camps include swim lessons when the        Hazelbakers and they will learn to
                                schedule allows. Specialty campers         SCUBA here at the JCC. There will be late
                                enjoy free swim, sports, arts & crafts,    pick-ups on some days.
                                nature, Israeli culture and dance.         A certified lifeguard will accompany
                                                                           campers on all day and overnight trips.
                                                                           June 27-July 1
                                                                           July 5-8
                                                                           $415/week
                                                                           Both weeks: $760




10
SUMMER CAMPS
Adventure Camp: grades 3-6                          EMMA KAUFMANN




                                                                                                 SPRING 2011
Campers travel every day to a new                   CAMP
destination. Adventures may include the
Pittsburgh Zoo, Carnegie Science Center,            Contact Adam Baron, Assistant Director,
Settler’s Cabin Wave Pool, Idlewild or a            ext. 209, or abaron@jccpgh.org.
Wild Things baseball game. There will be            EKC, the JCC’s resident overnight camp,
late pickups on some days.                          is situated along Cheat Lake in
July 11-15                                          Morgantown, West Virginia, providing
August 8-12                                         opportunities for a myriad of sports and
$415/week                                           recreational activities on land and water.
Both weeks of Wet and Wild and one                  EKC camping programs, with an
week of Adventure Camp:                             emphasis on Jewish values, are for kids
 $1,110                                             entering grades 2 through 10. One- to
                                                    eight-week sessions include First
                                                    Experience and Specialty Camps
Ceramics Camp: grades 2-6
Char Bailey teaches campers the basics              2011 session dates
of painting and glazing cups, figurines             4 Weeks: June 19 -July 15
and a special camp project. Campers                 3 Weeks: July 17-August 7
travel to Char’s Ceramics Art Studio                2 Weeks: June 19-July 1
daily.                                              1 Week: August 8-14

July 18-22
$385

Young Chefs Academy Cooking
Camp: grades 2-6
Campers travel to the Young Chefs
Academy daily to learn to slice, dice, stir
and prepare their own food. Directed by
owner Lauren Briner, we will explore a
variety of foods and ways to prepare
them.
July 25-29                                            HOSTS FOR
$385                                                  ISRAELI
                                                      COUNSELORS
                                                                                                 CALL 412-278-1975 TO REGISTER




Ice Skating Camp: grades 2-6                          Each summer, two Israelis come to
Winter fun in the summer! Learn ice                   JCC-South Hills day camp as
skating at Mt. Lebanon Ice Rink from a                emissaries of Israeli culture. They
trained instructor.                                   have had an extensive orientation in
August 1-5                                            working with American children and
$385                                                  add ruach (spirit) that provides an
                                                      unforgettable experience for our
                                                      campers.
                                                      They will be here from June 10–
                                                      August 13. We are asking families to
                                                      host either one or both of our guests
                                                      for either one or two weeks.
                                                      If you would like to perform the
                                                      mitzvah of hachnasat orchim (the
                                                      welcoming of guests), and offer
Major funding for JCC summer camps is provided        them a place to stay this summer,
in part by The Philip Chosky Performing Arts
                                                      please call 412-278-1975 and speak
Program, the Jewish Federation of Greater
Pittsburgh, Massey Charitable Trust, Morris &         to either Ann Haalman, ext. 204, or
Fannie Skilken Family Foundation and the Edith L.     Stephanie Muhleman, ext. 207.
Trees Charitable Trust.                                                                                    11
CHILDREN
                                Contact Ann Haalman, ext. 204, or           SCHOOL’S OUT
SPRING 2011




                                ahaalman@jccpgh.org
                                                                            FUN DAYS
                                BIRTHDAY PARTIES                            Grades K-6
                                Ages 4-12                                   When Mt. Lebanon and/or the Upper St.
                                Celebrate your child’s birthday at the      Clair schools are not in session. Fun Days
                                JCC-South Hills. We set up, clean up, and   include games, gym time, free swim,
                                supply paper products, invitations and      special field trip and snack. Bring a dairy
                                supervision. Registration is on a first-    lunch, beverage, swim suit, towel and
                                come, first-served basis. All parties are   gym shoes. No extra spending money is
                                90 minutes long except for swim parties,    necessary. Pre-registration required; no
                                which are two hours. Parties are priced     drop-ins accepted. Flyers will be mailed
                                for up to 20 children. Additional guests:   with program details.
                                $4 each for Sports and Swim; $10 each       When school is canceled for
                                for Cooking and Crafts.                     inclement weather
                                New! Free One-Day Guest Pass for            If school is canceled due to inclement
                                Families of Your Invited Guests.            weather, we will conduct a School’s Out
                                Good for the day of the party only.         Fun Day program. Please call the JCC at
                                                                            7 am to verify. We follow the Mt.
                                                                            Lebanon and Upper St. Clair school
                                Sports Party                                closings.
                                Whiffle ball, kickball, soccer, hockey,
                                relay races and more.                       9 am-3 pm
                                                                            $50/day/child
                                $210                                        $45: early registration discount fee
                                                                            Upcoming dates (flyer with details will
                                Swim Party                                  be mailed)
                                Enjoy open swim time and games with         April 8, 18, 20-22, May 16-17
                                your birthday guests.                       Before Care (7-9 am): $8/day
                                $200                                        After Care (3-6 pm): $12/day
                                                                            Before and After Care: $15/day
                                Craft Party
                                Choose a theme and we’ll come up with       Before Camp Mini Camp:
                                the projects to fit.                        grades K-6
                                $225                                        Each day will include games, gym time,
REGISTER ONLINE AT JCCPGH.ORG




                                                                            free swim, crafts and a special field trip.
                                                                            Children should bring a lunch and
                                Cooking Party                               beverage; swim suit and towel; gym
                                Children make special birthday treats.      shoes and clothing appropriate for
                                Choose a theme and we’ll come up with       outdoor play each day. Register for
                                the food to fit.                            individual days or all five days.
                                $225                                        June 13-17 (details will be mailed)
                                                                            9 am-3 pm
                                                                            $50/child
                                Create Your Own Party                       $45/child early registration discount
                                We provide the space, supervision and
                                                                            Before Care (7-9 am): $8/day
                                party supplies—you provide the
                                                                            After Care (3-6 pm): $12/day
                                program and refreshments.
                                                                            Before and After Care: $15/day
                                Minimum fee: $200




12
CHILDREN
PROGRAMS                                    Sleepover at the Carnegie




                                                                                         SPRING 2011
Contact Ann Haalman, ext. 204, or
                                            Science Center: grades 3-6
                                            Bring your pj’s as we venture to the
ahaalman@jccpgh.org
                                            Carnegie Science Center for a fun-filled
Sitters on Saturday: ages 3-12              night of learning and excitement, with
Parents—have a night out while we           exclusive showings at the IMAX Theater
entertain your children. We will play in    and Buhl Planetarium as well as full
the gym, swim, have supper, play            access to all of the exhibits and
games, do arts & crafts and watch a         SportWorks during Sunday hours (if
movie with a fun snack. Children should     accompanied by an adult).
bring a swim suit and towel. Registration   Saturday, March 26
is required by Thursday before the          5:30 pm: drop-off at the Science Center
program. No drop-ins accepted.              Sunday morning pickup time TBA
Saturdays                                   $75/child; $65 discount if registered by
5-10 pm                                     March 15. You must register and pay by
March 26, April 2, 30, May 28               March 22 at 5 pm.
$25; $15/sibling
New! Sitters on Saturday Companion          PHILIP CHOSKY PERFORMING
Program for participant’s siblings          ARTS PROGRAM
ages 18-35 months
Games, crafts, gym time, supper, movie      DANCE
and a snack, supervised by our ECDC
staff. No swimming.                         Call Stephanie Muhleman, ext. 207.

$25/sibling                                 Fun With Dance: ages 2-3
Sitter on Saturday Guest Policy             This class introduces children to dance,
A member may bring one guest, for a         song and movement incorporating
fee of $30, to a Sitters on Saturday        counting, ABC’s, taking turns, right and
Program. A child may only attend one        left, locomotive movement, rhythm,
program as a guest. There is a limit of 5   flexibility and coordination.
guests per program. Members’ spaces         Mondays
will not be sacrificed for guests.          10:30-11:15 am
                                            March 7-May 2
After School Enrichment:                    $72; $68/ECDC
ages 5-7
                                                                                         CALL 412-278-1975 TO REGISTER




Discover fun with games, art and new        Dance Spring Fling
friends. Four- year-old siblings allowed.
                                            All dance students will participate in the
Tuesdays                                    Annual Dance Spring Fling. Come watch
4-5:30 pm                                   our dancers tap, twirl and get their
March 22, 29, April 5, 12                   groove on.
$32/member; $20/sibling                     Sunday, May 1
Register and pay at Front Desk              2-4 pm




                                                                                                   13
TEENS AND FAMILIES
                                TEENS                                      FAMILIES
SPRING 2011




                                College Admissions Workshop                Call Ann Haalman, ext 204.
                                Contact Ann Haalman, ext. 204 or           Got Shabbat
                                ahaalman@jccpgh.org
                                                                           For families with children of all ages.
                                Our informational seminar is for parents   Crafts, games, stories and songs
                                who are now beginning to prepare and       followed by a traditional Havdalah
                                guide their children for college. Some     service and snack. Havdalah is a brief
                                topics covered in the discussion are:      service celebrating the end of Shabbat
                                • Consideration for course selection       and preparing us for the week to come.
                                • List of activities broken down by        No fee or pre-registration required; RSVP
                                  grade level                              is requested.
                                • Time line for standardized testing and   Saturdays
                                  alternatives                             4-5:30 pm
                                • Creating a college list and preparing    March 12, April 16
                                  for visits                               May 14
                                • Interview, resume and college essay
                                • Financial aid                            Donations Wanted for
                                The seminar is presented by Frank Ker-     Designer Days 2011
                                ber, a college counselor at Chyten of      The NCJW needs your gently worn, high
                                South Hills, which provides tutoring,      quality designer label clothing, shoes,
                                standardized test preparation and col-     handbags, jewelry, vintage accessories,
                                lege admissions guidance. He was previ-    gift items and more! Special curbside
                                ously a college counselor at Central       pick-up will be available. Donations
                                Catholic and Georgetown Preparatory in     made easy. We will unload and give you
                                D.C. and is a member of the interview      a tax receipt. All items must be clean
                                committee for Georgetown University.       and in salable, wearable condition. If
                                                                           you wouldn’t wear it, we can’t sell it.
                                Wednesday, April 27
                                7-8:30 pm                                  Sunday, April 10
                                No fee for JCC members                     9 am-noon
                                $10/family for the community               Questions? Call the NCJW Pittsburgh
                                Pre-registration is required by Monday,    office at 412-421-6118
                                April 25
REGISTER ONLINE AT JCCPGH.ORG




                                                                           SPRING
                                                                           SCHOLASTIC BOOK
                                                                           FAIR
                                                                           Books for people of all ages – not just
                                                                           children!
                                                                           Thursday March 24-Sunday April 3
                                                                           Monday-Thursday
                                                                           8 am-9 pm
                                                                           Friday – Sunday
                                                                           8 am-5:30 pm
                                                                           Proceeds benefit early childhood and
                                                                           children’s programming




14
PRESCHOOL SPORTS
                                Call Stephanie Muhleman, ext. 207.               Parent/Child Class
SPRING 2011




                                Mini Squirts:                                    Tiny Tot Baseball: ages 3-5
                                ages 18-24 months                                Moms and Dads—be right there
                                                                                 learning the skills of baseball with your
                                Focusing on gross motor skills and
                                                                                 little athlete.
                                coordination, we will use parachutes,
                                yarn balls, bean bags and more.                  Sundays
                                Maximum 5 children.                              March 13-April 17
                                                                                 10-10:30 am
                                Mondays
                                                                                 $48; $44/ECDC
                                March 14-May 9
                                11-11:30 am
                                $64; $59/ECDC                                    Baseball Stars: ages 4-5
                                                                                 The basics of baseball with a focus on
                                Little Squirts: age 2                            teamwork and good sportsmanship.
                                Inside, outside, through and over! We            Wednesdays
                                will focus on many different gross motor         March 16-May 11
                                skills using a variety of equipment and          2:45-3:30 pm
                                lots of fun activities.                          $66; $61/ECDC
                                Thursdays
                                March 24-May 12                                  Little Rackets Tennis: age 3
                                9:30-10 am                                       Beginner level skills are taught through
                                $48; $44/ECDC                                    fun and games. Equipment provided.
                                                                                 Thursdays
                                Super Squirts: age 3                             March 17-May 12
                                Pencil, log, frog, egg rolls and more.           3:15-3:45 pm
                                These are just some of the beginning             $72; $66/ECDC
                                tumbling skills that we will work on in
                                this class.                                      Big Rackets Tennis: ages 4-5
                                Mondays                                          Beginner level skills are taught and all
                                March 14-May 9                                   equipment is provided.
                                2:15-2:45 pm
                                $68; $64/ECDC                                    Tuesdays
                                                                                 March 22-May 10
                                                                                 2-2:45 pm
                                Giant Squirts: ages 4-6
REGISTER ONLINE AT JCCPGH.ORG




                                                                                 $55; $50/ECDC
                                Backward rolls, cartwheels, tripods and
                                bridges are introduced in this advanced          Fun & Fitness: ages 3-5
                                tumbling class.
                                                                                 We’ll explore flexibility, balance, agility,
                                Mondays                                          coordination, rhythm and balance. We’ll
                                March 14-May 9                                   build our motor skills while getting
                                3-3:45 pm                                        terrific exercise and having fun! Certified
                                $76; $72/ECDC                                    instructor is Sherry Dusky-Brallier.
                                                                                 Fridays
                                Little Hitter Baseball:                          March 18-May 13
                                age 3                                            3:15-4 pm
                                Your littlest star will learn the basic skills   $72;$66/ECDC
                                of baseball, with an emphasis on good
                                sportsmanship.                                   Parent/Child Yoga: ages 4+
                                Wednesdays                                       See page 23.
                                March 16-May 11
                                                                                 Wednesdays
                                2-2:30 pm
                                                                                 March 16-April 13
                                $64; $59/ECDC
                                                                                 6:30-7:15 pm
                                                                                 $60; $10/each additional child
16
YOUTH SPORTS
Tennis: grades K-3                                             Challenger British Soccer Mini




                                                                                                          SPRING 2011
Learn the basic skills of tennis through                       Camp: ages 3-6
instruction and games.                                         Coaches from Challenger British Soccer
Sundays                                                        will teach skill development with an
March 20-April 17                                              emphasis on good sportsmanship,
1:30-2:15 pm                                                   respect and leadership. Each player will
$48                                                            receive a T-shirt, soccer ball and an
                                                               evaluation. With the extended morning
                                                               option, each player will get a snack and
Yoga for the Next Generation:                                  swim time. Register by April 1 and your
ages 4-7                                                       player will receive an authentic soccer
Students learn sun salutations, breath                         jersey! Sign up now! Spaces are limited!
work, Kundalini Yoga and ways to focus                         June 13-17
and calm the mind while learning how                           Ages 3-4
to honor feelings in a healthy manner.                         $95/ Soccer only: 9-10 am
Tuesdays                                                       $160/Extended morning: 9-11:30 am
March 15-May 10                                                Ages 5-6
4-4:30 pm                                                      $105/Soccer only: 10-11:30 am
$77; $72/ECDC                                                  $160/Extended morning: 9-11:30 am


WeCan!® Fitness Program:                                       Challenger British Soccer
ages 8-12                                                      Clinic: ages 7-10
This 6-week program works with                                 Coaches from Challenger British Soccer
children and parents together to                               will teach skill development with an
encourage improved nutrition choices,                          emphasis on good sportsmanship,
physical activities and reduced screen                         respect and leadership.
time. This program is open to the                              Wednesdays
community.                                                     April 6-May 4
Mondays                                                        6-7 pm
February 28-April 4                                            $65
5:30-7 pm
$50; $63/community                                             Learn to Ice Skate: ages 3-7
We Can!® Ways to Enhance Children’s Activity & Nutrition and
the We Can! logos are registered trademarks of the U.S.        Exclusive for JCC members only! Join us
Department of Health & Human Services (DHHS). Major funding    at Mount Lebanon Ice Rink for our own
                                                                                                          CALL 412-278-1975 TO REGISTER




is provided by UPMC Health Plan.
                                                               learn-to-skate program. Children learn
                                                               beginning ice skating and safety skills.
Martial Arts for Children:                                     Please arrive early so you are ready to
ages 3-6                                                       skate! Helmet required.
This class encompasses two different                           Sundays
styles. Kosen Judo has removed the                             March 13-May 15
dangerous throws and techniques of                             2-3 pm
Judo. Muay-Thai emphasizes fitness, fun                        $120; skate rental included
and self defense. Instructor David Reese
has several black belts. With his child-
specific curriculum your child will learn
stand-up skills, grappling, fitness,
competition, manners and the first-ever
curriculum that focuses on playground-
appropriate self-defense training.
Thursdays
April 7-May 12
2-2:45 pm
$66
                                                                                                                    17
AQUATICS
                                SWIM LESSONS                                  Sundays
SPRING 2011




                                Contact Earleen Birkner,                      March 13-May 8. . . . . . . . . . . . . . . . . . . . . $72
                                ext. 216, or ebirkner@jccpgh.org              Level 1 . . . . . . . . . . . . . . . . . . . . . . . 9-9:30 am
                                We use the American Red Cross Learn-          Level 2 . . . . . . . . . . . . . . . . . . . . . . 9:30-10 am
                                to-Swim program, which teaches
                                aquatic and safety skills in progressive      Level 3 . . . . . . . . . . . . . . . . . . . . . 10-10:30 am
                                levels.                                       Level 4 . . . . . . . . . . . . . . . . . . . . . 10:30-11 am
                                Toddler Tadpoles: recommended                 Level 5 . . . . . . . . . . . . . . . . . . . . . 11-11:30 am
                                ages 2-4                                      Toddler Tadpoles . . . . . . . . 11:30 am-noon
                                An introduction to organized swim
                                lessons and water exploration utilizing
                                an elevated swim platform. Parents do         Mondays
                                not get into the water. Enrollment is         March 14-May 9. . . . . . . . . . . . . . . . . . . . . $72
                                limited to 6 toddlers.
                                                                              Toddler Tadpoles . . . . . . . . . . . 10-10:30 am
                                Level 1: Introduction to Water Skills
                                Overcome fear, build confidence in the
                                water, learn body positioning and
                                                                              Tuesdays
                                arm/leg action.                               March 15-May 17 . . . . . . . . . . . . . . . . . . . $72

                                Level 2: Fundamental Aquatic Skills           Toddler Tadpoles . . . . . . . . . . . . . 2:30-3 pm
                                Learn to float and recover to standing        Level 1 . . . . . . . . . . . . . . . . . . . . . . . 4-4:30 pm
                                position without support. Begin to learn
                                                                              Level 2 . . . . . . . . . . . . . . . . . . . . . . . 4:30-5 pm
                                alternating arm and leg actions with
                                face in the water without support.            Level 3 . . . . . . . . . . . . . . . . . . . . . . . 5-5:30 pm
                                Level 3: Stroke Development
                                Coordination of front and back crawl          Wednesdays
                                without support. Learn to breathe on          March 16-May 11 . . . . . . . . . . . . . . . . . . . $72
                                side during front crawl. Introduction to
                                                                              Toddler Tadpoles . . . . . . . . . . 9:15-9:45 am
                                the butterfly stroke. Learn to do sit dives
                                and tread water for 30 seconds.               Toddler Tadpoles . . . . . . . . . . . . . 2:30-3 pm
                                Level 4: Stroke Improvement                   Level 2 . . . . . . . . . . . . . . . . . . . . . . . 5-5:30 pm
                                Improve skills and strokes. Learn to          Level 3 . . . . . . . . . . . . . . . . . . . . . . . 5:30-6 pm
                                swim front crawl and back crawl 25
                                yards and butterfly 15 yards without
                                assistance. Learn breaststroke and            Thursdays
REGISTER ONLINE AT JCCPGH.ORG




                                elementary backstroke. Work on                March 17-May 5. . . . . . . . . . . . . . . . . . . . . $72
                                kneeling dives and treading water for 1
                                minute                                        Level 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 am
                                Level 5: Stroke Refinement                    Level 2 . . . . . . . . . . . . . . . . . . . . . . . . 10:30 am
                                Build endurance to swim front crawl 50        Toddler Tadpoles . . . . . . . . . . . . . 5-5:30 pm
                                yards with side breathing, back crawl 50
                                yards, butterfly and breaststroke 25          Level 1 . . . . . . . . . . . . . . . . . . . . . . . 5:30-6 pm
                                yards. Learn flip turns for front and back    Level 2 . . . . . . . . . . . . . . . . . . . . . . . 6-6:30 pm
                                crawl, refine open turns for breaststroke     Level 3 . . . . . . . . . . . . . . . . . . . . . . . 6:30-7 pm
                                and butterfly.
                                                                              Level 4 . . . . . . . . . . . . . . . . . . . . . . . 7-7:30 pm
                                Private Swim Lessons                          Level 5 . . . . . . . . . . . . . . . . . . . . . . . 7:30-8 pm
                                Call to schedule.
                                $25/half hour
                                $225/10 classes (savings of $25)




18
AQUATICS
AMERICAN                                       Water Safety Instructor




                                                                                           SPRING 2011
RED CROSS                                      Certification (WSI)
                                               WSI certification allows you to teach
CERTIFICATIONS                                 swim and water safety classes. You must
Call Earleen Birkner, ext. 216.                be at least 15 years old and be able to
                                               perform all strokes with proficiency. You
Lifeguard Readiness: ages 14+                  must attend all classes.
Are you interested in becoming a
lifeguard, but not sure of your                Tuesday-Friday
swimming skills? This class is designed        May 31-June 3
to help you pass the prerequisite swim         4-9:30 pm
test given on the first day of lifeguard       June 3: 4-6 pm
class. Participants will receive $15 off the   $215/member; $225/community
price of the lifeguarding class (must be
taken in spring 2011).                         Recertifications
Mondays                                        Lifeguarding and CPR/AED
March 14-April 4                               April 16, May 17, 24, 26
7-7:45 pm                                      3:30-9:30 pm
$35/member; $45/community                      $90/member; $120/community
                                               CPR/AED for Lifeguards
American Red Cross                             April 16, May 17, 24, 26
Lifeguarding                                   5:30-9:30 pm
Must swim 300 yards continuously using         $50/member; $65/community
the following strokes—100 yards front
crawl, 100 yards breaststroke, 100 yards
either front crawl or breaststroke,            WATER EXERCISE
surface dive to the bottom and retrieve        Call Earleen Birkner, ext. 216.
a 10-lb brick, swim with brick to the
shallow end of the pool.                       Lap Swim Hour
Session 1                                      All six lanes will be available for
5-9:30 pm                                      continuous swimming.
Tuesday, April 5                               5:30-6:30 am
Thursday, April 7                              Mondays-Fridays
Tuesday, April 12                              No fee
                                                                                           CALL 412-278-1975 TO REGISTER




Thursday, April 14
Session 2                                      Fitness Swimming
Thursday May 12, 5:-9:30 pm                    for Kids
Friday May 13, 4-6 pm
Saturday May 14, Noon-6 pm                     Refine strokes and build endurance to
Sunday May 15, Noon-6 pm                       become a stronger swimmer. We will
                                               work on all strokes, flip turns, how to
$190/member; $210/community                    check heart rate, and use pull buoys and
                                               kickboards. Must be able to swim 25
                                               yards of each stroke.
                                               Mondays, 4:15-5 pm
                                               Wednesdays, 4:15-5 pm
                                               March 14-May 11
                                               Once a week: $75
                                               Twice a week: $145




                                                                                                     19
AQUATICS
                                Cardio-blast Water Aerobics:                FUN IN THE POOL
SPRING 2011




                                ages 15+
                                Great toning for the hips, thighs and
                                                                            Kayak Nights
                                buttocks while increasing cardiovascular    Open roll session to keep skills fresh.
                                fitness and flexibility using water         Kayak must be clean and free of debris.
                                weights.                                    Tuesdays
                                Mondays and Fridays                         8-9:30 pm
                                1-2 pm                                      $10 drop-in fee
                                $5/class; $75/20 coupons
                                                                            NAUI Open Water
                                Silver Splash®                              Scuba Class: ages 10+
                                Call Chris Gilbert, ext. 262.               Instructors from Pittsburgh Scuba
                                This group water fitness program is         Center will teach you to become a safe
                                designed for SilverSneakers® members        scuba diver. After you complete your
                                to enhance quality of life and daily        pool sessions you will be required to do
                                function utilizing the properties of        five training dives at a local quarry with
                                water. Using specially designed             Pittsburgh Scuba Center or you may
                                SilverSneakers® kickboards, perform         choose to do those dives while you are
                                water moves to develop strength,            on vacation.
                                balance and coordination improving          All equipment will be provided for pool
                                agility, range of motion and                sessions. Students must purchase mask,
                                cardiovascular conditioning. No             snorkel, fins and boots before their first
                                swimming ability is required for this       training dive.
                                safe, fun, effective program.
                                                                            Thursdays
                                Sundays, 12:30 pm                           March 10-April 14
                                Thursdays, 1 pm                             6:45-9:30 pm
                                                                            $299/member; $349/non-members
                                Arthritis Foundation
                                Aquatic Program                             TIDAL WAVE
                                Our heated pool is the ideal
                                environment for relieving arthritis pain
                                                                            SWIM TEAM
                                and stiffness. Gentle movements             Contact Jane Williams, 412-854-4845, or
                                increase joint flexibility and range of     jewilliams4@verizon.net
REGISTER ONLINE AT JCCPGH.ORG




                                motion, while restoring or maintaining      Ages 5-21
                                muscle strength. Must have a physician's    The JCC South Hills Tidal Wave is a
                                referral to participate in this certified   competitive swim team for all levels of
                                program.                                    experience. Tidal Wave competes at AMS
                                Mondays and Fridays                         swim meets throughout the year. Make
                                9-10 am                                     new friends, build self-esteem and hone
                                                                            your swimming skills with Coach Cindy
                                Mondays, Tuesdays, Wednesdays,              Woods.
                                Thursdays
                                Noon-1 pm                                   Training Schedule

                                $3/class/member                             GOLD AND SILVER: 3:35-5:45 pm
                                $5/class/community                          Practice 4-5 times/week

                                $50/20 classes/member                       BRONZE: 5:45-7:30 pm
                                $90/20 classes/community                    Practice 3 times/week
                                                                            TSUNAMI: 5:45-7:15 pm
                                                                            Practice 2-3 times/week
                                                                            CYCLONE: 5:30-6:45 pm
                                                                            Practice 2-3 times/week
                                                                            TYPHOON: 4:30-5:30 pm
20                                                                          Practice 1-2 times/week
PERSONAL TRAINING
PERSONAL                                    Fitness Assessment




                                                                                         SPRING 2011
TRAINING                                    We evaluate cardiovascular fitness,
                                            muscular strength, endurance and
Call ext. 203.                              flexibility, in addition to testing blood
One-on-One Private Workout                  pressure and body fat composition.
Your trainer will motivate you, keep you    $20; $10/retest
on track and make sure your workouts        $5/body fat composition only
are safe, enjoyable and effective.
Physician’s approval may be required. By    Workout Prescription
appointment only.
                                            Receive the advantage of professional
                                            training, but work out on your own
Small Group                                 schedule. Two one-hour sessions with a
Personal Training                           JCC nationally certified personal trainer
Groups of two to four people can enjoy      who will assess your current fitness
a fun, personal and supportive training     levels and limitations. Based on the
session at a fraction of the cost of one-   trainer’s evaluation, a short-term
on-one personal training. Prices start as   program will be designed that addresses
low as $6.50/session.                       your specific needs and goals. Unlimited
                                            spot fitness assessments included for
                                            the entire year after purchase of
Personal Training Contracts                 prescription.
• You may choose a contract of one          $110
  month, three months or 12 months.
• The minimum number of sessions per
                                            Pilates Reformer Training
  month is four. The maximum number
  of sessions is unlimited.                 Achieve natural muscular balance, core
                                            strength and flexibility; reduce joint and
• You may make up missed
                                            lower back tension, and increase
  appointments as long as you call 24
                                            circulation, energy and awareness.
  hours in advance to cancel.
                                            Contact Kinsey at ext. 217 to set up your
• Your contract (if greater than one        appointment. Various contract options
  month) may be paid in monthly             are available with training starting as
  installments.                             low as $45/session.

Contract Fees
                                                                                         CALL 412-278-1975 TO REGISTER




                 Hour             ½ hour
4-12 weeks       $60                 $36
13-47 weeks      $50                 $32
48+ weeks        $45                 $28
Ages 17 and under
              Hour                ½ hour
4-12 weeks    $45                    $27
13-47 weeks   $40                    $24
48+ weeks     $45                    $21

Single Sessions
Adult                                 $65
Youth                                 $50




                                                                                                   21
FITNESS
                                GROUP
SPRING 2011




                                EXERCISE CLASSES
                                Call Kinsey Rishor, ext. 217.
                                • Absolute Abs*
                                • Cardio-Blast*
                                • Boot Camp
                                • Group Kick*
                                • Group Power*
                                • Morning Recharge*
                                • Pilates
                                • Step/Aerobics*
                                • Yoga
                                • Yoga-lates
                                • Yoga Tone
                                • Zumba*
                                *Free Group Exercise Classes
                                These classes are included with your JCC
                                membership: Absolute Abs, Boot Camp,
                                Cardio Blast, Group Kick, Group Power,
                                Morning Recharge, Step/Aerobics and
                                Zumba.

                                Absolute Abs
                                Forget those ordinary old sit-ups. Get a
                                core you adore!
                                Mondays: 5:30 pm
                                Tuesdays: 6:30 am
                                Wednesdays: 5:30 pm
                                                                           Zumba
                                Thursdays, 6:30 am
REGISTER ONLINE AT JCCPGH.ORG




                                                                           Zumba fuses hypnotic Latin rhythms
                                                                           and easy-to-follow moves to create a
                                Group Kick                                 dynamic fitness program.
                                This fusion class of martial arts and
                                                                           Tuesdays, 7 pm
                                boxing will kick your cardio fitness to
                                                                           Wednesdays, 9:30 am
                                the next level.
                                                                           Thursdays, 8 am
                                Tuesdays, 7 pm                             Sundays, 11:30 am
                                Thursdays, 7 pm
                                Spring Launch:                             Zumba Gold
                                Sunday, May 22                             Thursdays
                                                                           11 am
                                Group Power
                                This 60-minute barbell program             Pilates
                                strengthens all your major muscles with    $8/class
                                simple, athletic movements such as         $120/book of 20
                                squats, lunges, presses and curls.
                                Spring Launch: Sunday, April 24
                                10:30 am

22
FITNESS




                                                                                                           SPRING 2011
Yoga Tone                                                      Kundalini Yoga for Seniors
Focus on building abdominal strength                           Combining breathing, movement,
and flexibility, as well as improving                          stretching and sound, Kundalini Yoga is
range of motion and postural balance.                          a safe, comprehensive technique that
Light weight training sculpts and tones                        can be practiced by anyone regardless
for a total body workout.                                      of age or physical condition. Instructor:
Thursdays                                                      Heather Ferri.
9:30 am                                                        Mondays, 2-3 pm
$7/class                                                       $3/class

Yoga-lates                                                     Parent/Child Yoga: ages 4+
Enjoy the relaxation of yoga with the                          Parents and children benefit from yoga
toning core exercises of Pilates. This                         by stretching, breathing and doing yoga
class targets your trouble areas and                           sets. These help build a strong body and
changes your body.                                             mind.
Saturdays, 1 pm                                                Wednesdays
$7/class                                                       March 16-April 13
                                                               6:30-7:15 pm
                                                               $60; $10/each additional child
GOODMAN SHORTSTOP
BABYSITTING                                                    Feel the Bootcamp Burn
Register by calling ext. 210.                                  600 calories/hour—Have your cake and
Babysitting is available for children 6                        burn it too! Take your training to
weeks to 5 years of age only. Buy                              another level and feel the results.
coupons at the Front Desk; advance                             Bootcamp will make it happen. Meet
reservations are required.                                     athletic trainer Mary Cobzaru each
                                                               Tuesday morning for a heart pumping,
Sunday . . . . . . . . . . . . . . . . . . . . . . 9 am-noon
                                                               power-packed hour of athletic drills and
Monday-Friday . . . . . . . . . . . . . . 8 am-1 pm
                                                               challenges that will make your sweat.
Monday-Thursday . . . . . . . . . 5:30-8:30 pm
                                                               No sissies allowed!
New fees: $5/child/hour; $48/12 hours
                                                               Wednesdays
Parents must stay on JCC property.
                                                               9:30 am
                                                                                                           CALL 412-278-1975 TO REGISTER




Evening Yoga
                                                               Tai Chi For Senior Adults
Take a softer approach to fitness with
                                                               Improve balance and strength.
yoga, a blend of stretching,
                                                               Movement sequences are done slowly
strengthening and slimming moves for
                                                               with a minimum of force to promote
your body. Allow your body to detoxify
                                                               fluidity, concentration, coordination and
and reenergize with regular practice.
                                                               body awareness.
Experience all levels: beginner to
advanced. Your instructor will guide you                       Tuesdays
through new challenges each week to                            11 am
maximize your yoga experience.                                 $3/class
Tuesdays and Thursdays
6 pm
$7/class




                                                                                                                     23
FITNESS                                                                      TRAVEL
                                SPORTS AND REC                               TRIPS FOR
SPRING 2011




                                Call Stephanie Muhleman,                     JEWISH SINGLES
                                ext. 207.                                    (20s-50s)
                                                                             Contact Bill Cartiff, (412) 278-4184, ext.
                                JAMES AND LORI J.                            242, or bcartiff@jccpgh.org.
                                                                             www.amazingjourneys.net
                                RUTTENBERG MEN’S
                                PICK-UP BASKETBALL
                                                                             Costa Rica
                                Sundays, 8-10 am
                                                                             For Jewish singles in their 30s, 40s
                                Wednesdays 8-9:30 pm
                                                                             and 50s. An eco-tour for adventurous
                                No fee for members
                                                                             travelers
                                                                             April 7-17, 2011
                                Adult Tap
                                It's never too late to learn to tap dance!
                                Get a fun cardio workout while you tap       Mediterranean Cruise to
                                your troubles away!                          Israel, Greece and Turkey
                                                                             For Jewish singles in their 30s, 40s
                                Thursdays, ongoing
                                                                             and 50s. Pre-cruise in Athens and
                                Beginners: 7-8 pm
                                                                             post-cruise in Israel
                                Advanced: 8-9 pm
                                $11/class                                    May 6-16, 2011


                                Coed Pickup Volleyball                       British Isles Cruise
                                Mondays                                      For Jewish singles in their 30s, 40s
                                8-9:30 pm                                    and 50s. Ireland, Scotland, Wales and
                                No fee for members                           England.
                                                                             August 4-15, 2011
                                Table Tennis
                                The JCC has two Stiga ST4000                 End of Summer Bermuda
                                tournament-caliber tables. Tables are        Cruise
                                available in the Social Hall at the
                                                                             For Jewish singles in their 20s, 30s
                                following times:
                                                                             and 40s. Five nights of blissful tropical
                                Sundays: 8-9:30 am; 3-6 pm                   fun aboard Royal Caribbean’s
REGISTER ONLINE AT JCCPGH.ORG




                                Mondays:                                     remarkable resort at sea, Explorer of
                                5:30-7:30 am, noon-1 pm,                     the Seas.
                                2-5:30 pm and 8-9:30 pm                      August 27-September 1, 2011
                                Tuesdays and Thursdays:
                                5:30-8:30 am, 11 am-noon,                    French Polynesia
                                3-6:30 pm                                    For Jewish singles in their 30s, 40s
                                Wednesdays:                                  and 50s. Paradise to the extreme! Join
                                5:30-7:30 am; 2-5:30 pm                      us on this 10-night luxury cruise
                                                                             aboard the 6-star deluxe m/s Paul
                                Fridays: 5:30-7:30 am; 3-6 pm
                                                                             Gauguin. Bora Bora,Tahiti, Tuamotus
                                Saturdays: 1-5 pm                            and much more, including roundtrip
                                                                             air from Los Angeles.
                                                                             October 19-29, 2011




24
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Sh program guide_spring_11

  • 1. PROGRAM GUIDE SPRING 2011 SOUTH HILLS Jewish Community Center of Greater Pittsburgh VOL. 8 NO. 2
  • 2. CONTENTS SUPPORT THE JCC You Can Make a Difference Philip Chosky, Herbert G. CONTENTS SPRING 2011 Feldman, Virginia Kaufman and Adults . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Charles Kaufman have made a Aquatics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 difference at the JCC. Camps . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Children . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Phil Chosky, who died in Dance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 January, founded Rosedale Early Childhood . . . . . . . . . . . . . . . . . . . . . . . 6 Technical Institute in Pittsburgh Families. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 and the Electronic Institutes in Fitness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Pittsburgh and Harrisburg. His K’hillah (Community) . . . . . . . . . . . . . . . . . . 4 generosity supports The Philip Personal Training. . . . . . . . . . . . . . . . . . . . . 21 Preschool Sports . . . . . . . . . . . . . . . . . . . . . 16 Chosky Performing Arts SilverSneakers . . . . . . . . . . . . . . . . . . . . . . . 26 Program at the JCC and Beit Special Needs . . . . . . . . . . . . . . . . . . . . . . . . 25 Chosky/C.I.T. Housing at Emma Sports & Rec . . . . . . . . . . . . . . . . . . . . . . . . . 24 Kaufmann Camp, as well as Teens . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 many other Pittsburgh Travel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 organizations. Youth Sports . . . . . . . . . . . . . . . . . . . . . . . . . 17 Building hours . . . . . . . . . . . . . . . back page Herb Feldman appointed his Membership rates . . . . . . . . . . JCCPGH.org friends David Rothbart and Thanks to our Sponsors . . . . . . . . . . . . . . 30 Mary Zielinski, who are now deceased, and Clara Verbin, to PESACH-MICHAL act as Directors of his ART GALLERY foundation. Mr. Feldman’s legacy has been supporting the Works by local artists in the Atrium JCC Scholarship Fund since 2000 and this year will support capital improvements as well. For More Information Virginia Kaufman, who died in 2008, and Charles Kaufman, Branch Director who died in September 2010, Dan Garfinkel were devoted siblings. Both 412-278-1975, ext. 208 included substantial bequests dgarfinkel@jccpgh.org to the JCC as part of their REGISTER ONLINE AT JCCPGH.ORG Membership Services estate plans. Though they lived Francine Cicco modestly, their estate gifts to 412-278-1975, ext. 509 the JCC are a lasting tribute of fcicco@jccpgh.org their generosity to the Center. Stacey Reibach, ext. 264 sreibach@jccpgh.org Philip Chosky, Herbert G. Feldman, Virginia Kaufman and Financial Assistance Karen Clarke Charles Kaufman made a 412-521-8011, ext. 224 difference—a difference that impacts what the JCC provides Employment the community every day. Karen Kozel 412-521-8011, ext. 361 For more information on how you can make a difference, JCC South Hills Fax Number 412-446-0146 contact Mayda Roth, CFRE, Director of Development, at JCC Squirrel Hill Main Phone 412-521-8011, ext. 363 or Number mroth@jccpgh.org. 412-521-8010 2
  • 3. MEMBERSHIP JCC MEMBERSHIP SPRING 2011 INCLUDES: TO LEARN ABOUT FREE State-of-the art Fitness JCC MEMBERSHIP Center with circuit training FREE 25-yard indoor pool with VISIT JCCPGH.ORG handicap accessible private bathroom and water-powered chair lift How to create your online account: FREE Double-court gymnasium 1. Go to JCCPGH.org and click the FREE Outdoor swimming pool at “Members” link at the top of the page the Family Park in Monroeville next to the search box FREE Group fitness classes 2. Click “Create an Account” FREE Detailed orientation in the 3. Choose one of the three “Find Me” Fitness Center options to locate your account FREE Outdoor adaptive 4. Create your user ID and password playground How to register for a program online: FREE Wireless Internet 1. Search for programs by interest, age, FREE Play time in Family Place group or department FREE Kabbalat Shabbat 2. Log in to your account FREE Bagels and coffee on Sunday 3. Select the person to register by mornings changing “Buy For” FREE Access to JCC Squirrel Hill 4. Check out facility (Centerfit Platinum is Questions? Contact Membership an additional fee) Services, 412-278-1975. FREE Family programs MEMBERSHIP GIVES YOU ACCESS TO: • Early Childhood Development Center starting at 6 weeks of age • Day camp and overnight camp MISSION CALL 412-278-1975 TO REGISTER • Private and group swimming STATEMENT lessons, arthritis aquatic exercise The mission of the Jewish Community program, water aerobics classes, swim Center of Greater Pittsburgh is to team enrich our community by cultivating • Sports leagues, classes, skills an inclusive, dynamic environment training, one-on-one training for all built upon Jewish values, heritage ages and culture. We offer programs of • Dance classes starting at age 2 excellence that span the life cycle and • Personal training strengthen the physical, intellectual • School’s Out programs and spiritual well-being of individuals and families from generation to • Babysitting generation. The JCC Program Guide is published quarterly by the Jewish Community Center of Greater Pittsburgh, 5738 Forbes Avenue, Pittsburgh, PA 15217. 3
  • 4. K’HILLAH (COMMUNITY) HOLIDAYS Passover SPRING 2011 April 18-26 Shabbat Passover commemorates the Shabbat is a day of rest and spiritual deliverance of the Jewish people from enrichment. To sanctify the Sabbath, we slavery in Egypt and the birth of an say a blessing over wine and eat a independent and free people. It is also special braided egg bread, challah. known as Chag HaMatzot (the feast of Shabbat is welcomed every Friday with unleavened bread) in remembrance of a celebration by the Early Childhood the time when the children of Israel left Development Center. Egypt so hurriedly there was no time for Got Shabbat the dough to rise. We celebrate with a Crafts, games, stories and songs festive, ritual meal called a seder. followed by a traditional Havdalah service and snack. Havdalah is a brief service celebrating the end of Shabbat PROGRAMS and preparing us for the week to come. Please RSVP to Rabbi Donni Aaron at No fee or pre-registration required; RSVP daaron@jccpgh.org or call 412-521-8011, is requested. ext. 215. Saturdays 4-5:30 pm Passover Crash Course for the March 12, April 16, May 14 Jewish and Non-Jewish Parent Learn everything you need to know to make your Passover experience Purim: Sunday, March 20 meaningful and memorable for your Purim derives its name from the word entire family. Special emphasis on how “Pur,” meaning lot. It recalls the lots that to engage your children in the Passover Haman, Prime Minister of Persia, cast to Seder. Creative ideas in how to create a determine the most favorable time for family friendly Seder. Make your the execution of the Jews of Persia. This Passover engaging, compelling and diabolical scheme was foiled by the interesting! Recipes will also be shared. intervention of the Persian queen, Esther, and her uncle, Mordecai, who Saturday, April 16 were both Jewish. Purim is a festival of 2:30-4 pm joy, and young and old dress up in No fee costumes to celebrate. Free babysitting will be available REGISTER ONLINE AT JCCPGH.ORG Celebrate Purim and Shabbat with Us Join the ECDC children as they celebrate Being a Non-Jewish Parent in a Shabbat and Purim on Friday, March 18, Jewish Preschool at 10 am in the lobby. They will sing and Come and join other parents in a dance and parade in their costumes. We discussion about your thoughts and will present an abbreviated version of strategies of being a non-Jewish parent the Purim story complete with when your child attends a Jewish pre- noisemakers. At the end of our program school. we invite you to join us for a special Saturday, May 7 Purim treat. 3-4 pm Seniors Purim Lunch and Celebration No fee RSVP to Ann Haalman, ext. 204 Free babysitting will be available Purim musical entertainment, kosher luncheon, raffles and great company. Co-hosted by Chabad of South Hills and the JCC-South Hills Wednesday, March 16 12:30 pm Social Hall $5 suggested donation 4
  • 5. K’HILLAH (COMMUNITY) Foundations of Jewish Living: CULTURE, TRAVEL SPRING 2011 Core Values of Jewish Parenting AND EVENTS Presented by Rabbi Scott Aaron. Developed by Hebrew University, the PJ Library curriculum brings to life the master This program of the Jewish Federation stories from our tradition and the of Greater Pittsburgh is open to any profound messages they convey for family in the Pittsburgh community that raising Jewish children. The experience has a child between the ages of 6 will provide an opportunity for parents months and 5 ½ years. Enrollment is to bring the Jewish conversation home FREE. Each participating child will to share with your young child. This will receive a high quality Jewish children’s provide you with the learning, the book or CD every month, through age language and the confidence to be a five. To sign up your child go to teacher to your own children. Program http://www.pjlibrary.org/. is sponsored by AJL(Agency for Jewish Learning) and the JCC South Hills. Amazing Journeys Thursdays The JCC and Amazing Journeys offer March 10-May 26 vacations for Jewish singles and adults. 9:30-10:30 am See page 24 for more information. $150 JCC Maccabi Games® and South Hills Limud (Study Day) JCC Maccabi ArtsFest For more information call Amy Karp, AJL, The JCC holds tryouts and sends teens (412) 521-1101. to the games and ArtsFest each year. This afternoon of community adult study will be led by South Hills rabbis and scholars. Children’s programming Jewish Sports Hall of Fame and child care will be available. Raises funds to support Jewish-related Refreshments will be served. sports programs in Western PA and Participating organizations are AJL, Israel and honors high achieving Jewish Beth El Congregation of the South Hills, athletes. Beth Israel Center, Beth Samuel, Chabad The Jewish Sports Hall of Fame supports the of the South Hills, JCC-South Hills and following programs: EKC Sports Equipment, Indoor Temple Emanuel of South Hills. Triathlon, J&R Day Camp, Maccabi Youth Games, Membership and Program Scholarships, Sailfish CALL 412-278-1975 TO REGISTER Sunday, May 15 Swim Team, South Hills Camping and Early 2-4 pm Childhood Development Center. JCC South Hills Program is sponsored with support from the Pittsburgh Jewish Jewish Federation of Greater Pittsburgh. Music Festival More information about programs and SAVE THE DATE tickets at www.pjmf.net and ProArtsTickets, 412-394-3353. Israel Independence Day Thursday, June 2 Community Celebration 7:30 pm Wednesday May 11 Agnes and Joseph Katz 5-7:30 pm Performing Arts Center • Musical entertainment 5738 Darlington Road, Squirrel Hill • Crafts • Petting zoo • Supper/food Items to be sold • Israeli dancing workshop …and more 5
  • 6. EARLY CHILDHOOD SPRING 2011 The JCC’s Early Childhood Development At ECDC, we promote Jewish values, en- Center is a “home away from home” for courage children to appreciate diversity children 6 weeks to 5 years old. At ECDC, and provide an environment that pro- you can trust that your child is safe, motes acceptance and a sense of be- secure and appropriately challenged, longing. nurtured by professionals who encourage your child to grow and Programs thrive. • Infants: Full-time care, 7 am- We offer a program predictable enough 6 pm and 9 am-3 pm, for babies to satisfy a child’s need for routines yet starting at 6 weeks through 14 diverse enough to broaden his or her months old REGISTER ONLINE AT JCCPGH.ORG horizons with exciting new experiences. We believe that discovery and play are a • Tots: Full- and part-time options for young child’s most important “work.” We 14 months to 2 years provide countless opportunities for chil- • Toddlers: Full- and part-time options dren to develop skills and confidence, as for 2-year-olds well as the environment and freedom for • Preschoolers: Full- and part-time children to have fun! options for 3, 4 and 5-year-olds Our staff respect the uniqueness of each child and consider parents our partners. Kindergarten Enrichment We welcome your input and strive for Our enrichment program for ongoing communication between home kindergartners has morning and and school. Together, we can foster your afternoon options. Children explore child’s feelings of self-worth, indepen- monthly themes such as Pittsburgh, dence and success. Children Around the World, and Our Amazing Selves through projects, field trips and special visitors. The program includes music and nature classes and swim lessons. Space is limited. 6
  • 7. EARLY CHILDHOOD What makes ECDC special FAMILY PLACE SPRING 2011 • Indoor swimming pool with Kimberly Murray, Family Place instructional swim Coordinator, teaches all classes. • Double-court gymnasium with physical education classes Family Place Flex Classes: • Jewish holidays and customs ages 3-6 • Computers While you work out, take a class or relax, let your child enjoy art, phonics, crafts • Marci Lynn Bernstein outdoor and friendship. Classes meet in the playground with wheelchair access lobby and are an hour in length. • Escorts to JCC enrichment classes Tuesdays, Wednesdays, Thursdays • Nature program with Scott 9:30 am, 10 am, 10:30 am Conservancy and Nature Don • Music class with Katy Williams $8/class; $4/sibling $50/8 classes • Gym with Coach Stephanie Best value pass: $100 (20 mix and match Muhleman one hour classes.) • Activit-e—an online and in-class Register and pay at Front Desk learning tool tailored for preschools that enables parent communication with teachers, easy access (safe and Tuesday Twogether: secure) to school photos, ages 2-3 announcements, calendar of Children explore art through creative events, newsletters, forms, play. curriculum-related games and more. Tuesdays Registration for the 2011-12 school March 22, 29, April 5, 12 year begins February 28. 11:30 am-12:15 pm No fee; register at the front desk. For more information or to schedule a tour, please call Kathy Revesz, Director, at 412-278-1975, ext. 211. Color My World Paint and Play: ages 4-6 Music Family Fun Class: Discover the world around us through ages 1-3 color and art. Come join in this class with your Tuesdays CALL 412-278-1975 TO REGISTER child(ren) for music, movement and 12:30 -1:15 pm storytelling. Taught by Ms. Katy Williams March 22, 29, April 5, 12 and Whiskers the Cat. $45/member ; register and pay at Front Desk Wednesdays March 23-May 18 Major funding for Early Childhood programming is 10:40-11:10 am provided by the Pittsburgh Jewish Pre- Dance Studio Kindergarten Educational Improvement $60/member family Foundation of the Jewish Federation of Greater Pittsburgh and Keystone STARS/PA Early Learning Keys to Quality. Additional support is provided by Got Shabbat Massey Charitable Trust. Family Fun and Havdalah Saturdays March 12, April 16, May 14 4-5:30 pm 7
  • 8. SUMMER CAMPS Register Now for Summer! CHILDREN AND SPRING 2011 EARLY CHILDHOOD TEENS CAMPS Session Dates Session 1: June 20-July 15 Camp K’Ton Ton: age 2 Session 2: July 18-29 Campers are introduced to the water Session 3: August 1-12 through weekly swim time in the pool Session 4: June 20-August 12 as well as through daily water play Before- and after-camp care is available activities. They enjoy visits to activity for all campers. specialists on a daily basis. Camp Sabra: grades K-2 Session 1: June 20-July 15 Call Ann Haalman, ext. 204. 9 am-12:30 pm Our traditional day camp features a 9 am-3 pm variety of activities with an emphasis on Two, three or five days a week Jewish values and group dynamics. Session 2: July 18-29 Campers receive Red Cross swim lessons Session 3: August 1-12 daily. Activities may include: free swim, 9 am-12:30 pm sports, games, arts & crafts, nature, 9 am-3 pm drama, Judaics, Israeli culture and dance. Two, three or five days a week Special event programming includes carnivals, parades, holiday celebrations Camp Yeladim and Olympic-type activities. Yeladim campers are divided into age- Kindergarten will have a late night dur- appropriate groups. They participate in ing the first camp session. First and sec- both instructional swim lessons and free ond graders participate in an overnight swim daily. Campers also enjoy a variety and field trip during the first session. of additional specialist activities each Sessions 2 and 3 will each have a late day. stay. Each camper selects from a variety of chugim (hobbies) such as drama, Ages 3-4 sports, arts-n-crafts, dance, camp news- Session 1: June 20-July 15 paper, jewelry making and nature. Session 2: July 18-July 29 Session 3: August 1-12 Session 1: $1,200 9 am-12:30 pm Session 2 and 3: $625; Session 4: $2,300 9 am-3 pm REGISTER ONLINE AT JCCPGH.ORG Three or five days a week Camp Chalutzim: grades 3-6 Age 5 by September 1, 2011 Call Ann Haalman, ext. 204. Session 1: June 20-July 15 Chalutzim offers older campers Session 2: July 18-July 29 traditional day camp activities: daily Red Session 3: August 1-12 Cross swim lessons, free swim, sports, 9 am-12:30 pm arts & crafts, nature, drama, Judaics and Five days a week Israeli culture, as well as an extended For more information or to schedule a specialty period, which may include tour, please call Kathy Revesz, newspaper, photography, drum karaoke, Director, at 412-278-1975, ext. 211. Power Point and balloon art. Sessions 1 and 3 will include an EKC overnight; Session 2 will include a late stay. Once-a- week field trips include fishing in the Allegheny River, PNC Park, ice skating, and the zoo. Special event programs may include carnivals, holiday celebrations and Olympic-type activities. Session 1: $1,300 Session 2 and 3: $725; Session 4: $2,500 8
  • 9. SUMMER CAMPS SPRING 2011 Camp Ozrim: Pre-CIT Program: C.I.T. Leadership Program: grades 7-8 Grades 9-10 Call Stephanie Muhleman, ext. 207. Call Stephanie Muhleman, ext. 207. New this summer! Ozrim combines Through training and weekly traditional day camp activities with a workshops, counselors-in-training learn counselor-in-training program. Campers the responsibilities of a day-camp are placed with a group in the morning counselor, develop a spirit of to learn the ins and outs of being a volunteerism, understand the impact CALL 412-278-1975 TO REGISTER counselor. In the afternoons, they that they can have on their community, participate in camp activities such as develop stronger social skills and specialties and swimming. Once a week, develop their own strengths and skills Ozrim will go on a field trip to such while working with children. places as Hazelbaker’s Canoeing, the Counselors-in-training participate in Pittsburgh Zoo or Idlewild. team-building exercises with their Session 1: June 20-July 15 fellow CITs, share responsibility of a Session 2: July 18-August 12 group of campers with a junior and $1,300/session senior counselor, lead a weekly activity with their group and participate in a community mitzvah project. Session 1: June 20-July 15 Session 2: July 18-August 12 $600/session* *After successfully completing their CIT contract, a portion of the fee will be re- turned. Major funding for JCC camps is provided by The Philip Chosky Charitable and Educational Foundation, Massey Charitable Trust, the Morris and Fannie Skilken Foundation and The Edith L. Trees Charitable Trust. 9
  • 10. SUMMER CAMPS SPRING 2011 PHILIP CHOSKY PERFORMING Challenger British Soccer ARTS PROGRAM Camp: grades 2-6 Coaches from Challenger Sports British Performing Arts Camp: Soccer emphasize individual skill grades 2-6 development, fundamental tactics, goal Call Stephanie Muhleman, ext. 207 scoring and coached scrimmages. They Performing Arts campers develop provide lessons in respect, creativity and gain confidence through responsibility, sportsmanship and music, acting and dance as they work on leadership. a theater production. There are swim June 20-24 lessons and free swim daily. $385 June 20-July 15 Performance: Thursday evening, July 14 Wet and Wild Camp: $1,185 grades 3-6 REGISTER ONLINE AT JCCPGH.ORG Campers will experience many different water thrills! Adventures may include SPECIALTY CAMPS day trips to Sunset Beach, Moraine State Call Stephanie Muhleman, ext. 207. Park and Settler’s Cabin Wave Pool. They The Specialty Camp day is from 9 am- will travel to EKC for an overnight and 3 pm except when there are field trips enjoy lake activities. There will also be a and overnighters. Lunch is provided. All canoe trip down the Yough at camps include swim lessons when the Hazelbakers and they will learn to schedule allows. Specialty campers SCUBA here at the JCC. There will be late enjoy free swim, sports, arts & crafts, pick-ups on some days. nature, Israeli culture and dance. A certified lifeguard will accompany campers on all day and overnight trips. June 27-July 1 July 5-8 $415/week Both weeks: $760 10
  • 11. SUMMER CAMPS Adventure Camp: grades 3-6 EMMA KAUFMANN SPRING 2011 Campers travel every day to a new CAMP destination. Adventures may include the Pittsburgh Zoo, Carnegie Science Center, Contact Adam Baron, Assistant Director, Settler’s Cabin Wave Pool, Idlewild or a ext. 209, or abaron@jccpgh.org. Wild Things baseball game. There will be EKC, the JCC’s resident overnight camp, late pickups on some days. is situated along Cheat Lake in July 11-15 Morgantown, West Virginia, providing August 8-12 opportunities for a myriad of sports and $415/week recreational activities on land and water. Both weeks of Wet and Wild and one EKC camping programs, with an week of Adventure Camp: emphasis on Jewish values, are for kids $1,110 entering grades 2 through 10. One- to eight-week sessions include First Experience and Specialty Camps Ceramics Camp: grades 2-6 Char Bailey teaches campers the basics 2011 session dates of painting and glazing cups, figurines 4 Weeks: June 19 -July 15 and a special camp project. Campers 3 Weeks: July 17-August 7 travel to Char’s Ceramics Art Studio 2 Weeks: June 19-July 1 daily. 1 Week: August 8-14 July 18-22 $385 Young Chefs Academy Cooking Camp: grades 2-6 Campers travel to the Young Chefs Academy daily to learn to slice, dice, stir and prepare their own food. Directed by owner Lauren Briner, we will explore a variety of foods and ways to prepare them. July 25-29 HOSTS FOR $385 ISRAELI COUNSELORS CALL 412-278-1975 TO REGISTER Ice Skating Camp: grades 2-6 Each summer, two Israelis come to Winter fun in the summer! Learn ice JCC-South Hills day camp as skating at Mt. Lebanon Ice Rink from a emissaries of Israeli culture. They trained instructor. have had an extensive orientation in August 1-5 working with American children and $385 add ruach (spirit) that provides an unforgettable experience for our campers. They will be here from June 10– August 13. We are asking families to host either one or both of our guests for either one or two weeks. If you would like to perform the mitzvah of hachnasat orchim (the welcoming of guests), and offer Major funding for JCC summer camps is provided them a place to stay this summer, in part by The Philip Chosky Performing Arts please call 412-278-1975 and speak Program, the Jewish Federation of Greater Pittsburgh, Massey Charitable Trust, Morris & to either Ann Haalman, ext. 204, or Fannie Skilken Family Foundation and the Edith L. Stephanie Muhleman, ext. 207. Trees Charitable Trust. 11
  • 12. CHILDREN Contact Ann Haalman, ext. 204, or SCHOOL’S OUT SPRING 2011 ahaalman@jccpgh.org FUN DAYS BIRTHDAY PARTIES Grades K-6 Ages 4-12 When Mt. Lebanon and/or the Upper St. Celebrate your child’s birthday at the Clair schools are not in session. Fun Days JCC-South Hills. We set up, clean up, and include games, gym time, free swim, supply paper products, invitations and special field trip and snack. Bring a dairy supervision. Registration is on a first- lunch, beverage, swim suit, towel and come, first-served basis. All parties are gym shoes. No extra spending money is 90 minutes long except for swim parties, necessary. Pre-registration required; no which are two hours. Parties are priced drop-ins accepted. Flyers will be mailed for up to 20 children. Additional guests: with program details. $4 each for Sports and Swim; $10 each When school is canceled for for Cooking and Crafts. inclement weather New! Free One-Day Guest Pass for If school is canceled due to inclement Families of Your Invited Guests. weather, we will conduct a School’s Out Good for the day of the party only. Fun Day program. Please call the JCC at 7 am to verify. We follow the Mt. Lebanon and Upper St. Clair school Sports Party closings. Whiffle ball, kickball, soccer, hockey, relay races and more. 9 am-3 pm $50/day/child $210 $45: early registration discount fee Upcoming dates (flyer with details will Swim Party be mailed) Enjoy open swim time and games with April 8, 18, 20-22, May 16-17 your birthday guests. Before Care (7-9 am): $8/day $200 After Care (3-6 pm): $12/day Before and After Care: $15/day Craft Party Choose a theme and we’ll come up with Before Camp Mini Camp: the projects to fit. grades K-6 $225 Each day will include games, gym time, REGISTER ONLINE AT JCCPGH.ORG free swim, crafts and a special field trip. Children should bring a lunch and Cooking Party beverage; swim suit and towel; gym Children make special birthday treats. shoes and clothing appropriate for Choose a theme and we’ll come up with outdoor play each day. Register for the food to fit. individual days or all five days. $225 June 13-17 (details will be mailed) 9 am-3 pm $50/child Create Your Own Party $45/child early registration discount We provide the space, supervision and Before Care (7-9 am): $8/day party supplies—you provide the After Care (3-6 pm): $12/day program and refreshments. Before and After Care: $15/day Minimum fee: $200 12
  • 13. CHILDREN PROGRAMS Sleepover at the Carnegie SPRING 2011 Contact Ann Haalman, ext. 204, or Science Center: grades 3-6 Bring your pj’s as we venture to the ahaalman@jccpgh.org Carnegie Science Center for a fun-filled Sitters on Saturday: ages 3-12 night of learning and excitement, with Parents—have a night out while we exclusive showings at the IMAX Theater entertain your children. We will play in and Buhl Planetarium as well as full the gym, swim, have supper, play access to all of the exhibits and games, do arts & crafts and watch a SportWorks during Sunday hours (if movie with a fun snack. Children should accompanied by an adult). bring a swim suit and towel. Registration Saturday, March 26 is required by Thursday before the 5:30 pm: drop-off at the Science Center program. No drop-ins accepted. Sunday morning pickup time TBA Saturdays $75/child; $65 discount if registered by 5-10 pm March 15. You must register and pay by March 26, April 2, 30, May 28 March 22 at 5 pm. $25; $15/sibling New! Sitters on Saturday Companion PHILIP CHOSKY PERFORMING Program for participant’s siblings ARTS PROGRAM ages 18-35 months Games, crafts, gym time, supper, movie DANCE and a snack, supervised by our ECDC staff. No swimming. Call Stephanie Muhleman, ext. 207. $25/sibling Fun With Dance: ages 2-3 Sitter on Saturday Guest Policy This class introduces children to dance, A member may bring one guest, for a song and movement incorporating fee of $30, to a Sitters on Saturday counting, ABC’s, taking turns, right and Program. A child may only attend one left, locomotive movement, rhythm, program as a guest. There is a limit of 5 flexibility and coordination. guests per program. Members’ spaces Mondays will not be sacrificed for guests. 10:30-11:15 am March 7-May 2 After School Enrichment: $72; $68/ECDC ages 5-7 CALL 412-278-1975 TO REGISTER Discover fun with games, art and new Dance Spring Fling friends. Four- year-old siblings allowed. All dance students will participate in the Tuesdays Annual Dance Spring Fling. Come watch 4-5:30 pm our dancers tap, twirl and get their March 22, 29, April 5, 12 groove on. $32/member; $20/sibling Sunday, May 1 Register and pay at Front Desk 2-4 pm 13
  • 14. TEENS AND FAMILIES TEENS FAMILIES SPRING 2011 College Admissions Workshop Call Ann Haalman, ext 204. Contact Ann Haalman, ext. 204 or Got Shabbat ahaalman@jccpgh.org For families with children of all ages. Our informational seminar is for parents Crafts, games, stories and songs who are now beginning to prepare and followed by a traditional Havdalah guide their children for college. Some service and snack. Havdalah is a brief topics covered in the discussion are: service celebrating the end of Shabbat • Consideration for course selection and preparing us for the week to come. • List of activities broken down by No fee or pre-registration required; RSVP grade level is requested. • Time line for standardized testing and Saturdays alternatives 4-5:30 pm • Creating a college list and preparing March 12, April 16 for visits May 14 • Interview, resume and college essay • Financial aid Donations Wanted for The seminar is presented by Frank Ker- Designer Days 2011 ber, a college counselor at Chyten of The NCJW needs your gently worn, high South Hills, which provides tutoring, quality designer label clothing, shoes, standardized test preparation and col- handbags, jewelry, vintage accessories, lege admissions guidance. He was previ- gift items and more! Special curbside ously a college counselor at Central pick-up will be available. Donations Catholic and Georgetown Preparatory in made easy. We will unload and give you D.C. and is a member of the interview a tax receipt. All items must be clean committee for Georgetown University. and in salable, wearable condition. If you wouldn’t wear it, we can’t sell it. Wednesday, April 27 7-8:30 pm Sunday, April 10 No fee for JCC members 9 am-noon $10/family for the community Questions? Call the NCJW Pittsburgh Pre-registration is required by Monday, office at 412-421-6118 April 25 REGISTER ONLINE AT JCCPGH.ORG SPRING SCHOLASTIC BOOK FAIR Books for people of all ages – not just children! Thursday March 24-Sunday April 3 Monday-Thursday 8 am-9 pm Friday – Sunday 8 am-5:30 pm Proceeds benefit early childhood and children’s programming 14
  • 15.
  • 16. PRESCHOOL SPORTS Call Stephanie Muhleman, ext. 207. Parent/Child Class SPRING 2011 Mini Squirts: Tiny Tot Baseball: ages 3-5 ages 18-24 months Moms and Dads—be right there learning the skills of baseball with your Focusing on gross motor skills and little athlete. coordination, we will use parachutes, yarn balls, bean bags and more. Sundays Maximum 5 children. March 13-April 17 10-10:30 am Mondays $48; $44/ECDC March 14-May 9 11-11:30 am $64; $59/ECDC Baseball Stars: ages 4-5 The basics of baseball with a focus on Little Squirts: age 2 teamwork and good sportsmanship. Inside, outside, through and over! We Wednesdays will focus on many different gross motor March 16-May 11 skills using a variety of equipment and 2:45-3:30 pm lots of fun activities. $66; $61/ECDC Thursdays March 24-May 12 Little Rackets Tennis: age 3 9:30-10 am Beginner level skills are taught through $48; $44/ECDC fun and games. Equipment provided. Thursdays Super Squirts: age 3 March 17-May 12 Pencil, log, frog, egg rolls and more. 3:15-3:45 pm These are just some of the beginning $72; $66/ECDC tumbling skills that we will work on in this class. Big Rackets Tennis: ages 4-5 Mondays Beginner level skills are taught and all March 14-May 9 equipment is provided. 2:15-2:45 pm $68; $64/ECDC Tuesdays March 22-May 10 2-2:45 pm Giant Squirts: ages 4-6 REGISTER ONLINE AT JCCPGH.ORG $55; $50/ECDC Backward rolls, cartwheels, tripods and bridges are introduced in this advanced Fun & Fitness: ages 3-5 tumbling class. We’ll explore flexibility, balance, agility, Mondays coordination, rhythm and balance. We’ll March 14-May 9 build our motor skills while getting 3-3:45 pm terrific exercise and having fun! Certified $76; $72/ECDC instructor is Sherry Dusky-Brallier. Fridays Little Hitter Baseball: March 18-May 13 age 3 3:15-4 pm Your littlest star will learn the basic skills $72;$66/ECDC of baseball, with an emphasis on good sportsmanship. Parent/Child Yoga: ages 4+ Wednesdays See page 23. March 16-May 11 Wednesdays 2-2:30 pm March 16-April 13 $64; $59/ECDC 6:30-7:15 pm $60; $10/each additional child 16
  • 17. YOUTH SPORTS Tennis: grades K-3 Challenger British Soccer Mini SPRING 2011 Learn the basic skills of tennis through Camp: ages 3-6 instruction and games. Coaches from Challenger British Soccer Sundays will teach skill development with an March 20-April 17 emphasis on good sportsmanship, 1:30-2:15 pm respect and leadership. Each player will $48 receive a T-shirt, soccer ball and an evaluation. With the extended morning option, each player will get a snack and Yoga for the Next Generation: swim time. Register by April 1 and your ages 4-7 player will receive an authentic soccer Students learn sun salutations, breath jersey! Sign up now! Spaces are limited! work, Kundalini Yoga and ways to focus June 13-17 and calm the mind while learning how Ages 3-4 to honor feelings in a healthy manner. $95/ Soccer only: 9-10 am Tuesdays $160/Extended morning: 9-11:30 am March 15-May 10 Ages 5-6 4-4:30 pm $105/Soccer only: 10-11:30 am $77; $72/ECDC $160/Extended morning: 9-11:30 am WeCan!® Fitness Program: Challenger British Soccer ages 8-12 Clinic: ages 7-10 This 6-week program works with Coaches from Challenger British Soccer children and parents together to will teach skill development with an encourage improved nutrition choices, emphasis on good sportsmanship, physical activities and reduced screen respect and leadership. time. This program is open to the Wednesdays community. April 6-May 4 Mondays 6-7 pm February 28-April 4 $65 5:30-7 pm $50; $63/community Learn to Ice Skate: ages 3-7 We Can!® Ways to Enhance Children’s Activity & Nutrition and the We Can! logos are registered trademarks of the U.S. Exclusive for JCC members only! Join us Department of Health & Human Services (DHHS). Major funding at Mount Lebanon Ice Rink for our own CALL 412-278-1975 TO REGISTER is provided by UPMC Health Plan. learn-to-skate program. Children learn beginning ice skating and safety skills. Martial Arts for Children: Please arrive early so you are ready to ages 3-6 skate! Helmet required. This class encompasses two different Sundays styles. Kosen Judo has removed the March 13-May 15 dangerous throws and techniques of 2-3 pm Judo. Muay-Thai emphasizes fitness, fun $120; skate rental included and self defense. Instructor David Reese has several black belts. With his child- specific curriculum your child will learn stand-up skills, grappling, fitness, competition, manners and the first-ever curriculum that focuses on playground- appropriate self-defense training. Thursdays April 7-May 12 2-2:45 pm $66 17
  • 18. AQUATICS SWIM LESSONS Sundays SPRING 2011 Contact Earleen Birkner, March 13-May 8. . . . . . . . . . . . . . . . . . . . . $72 ext. 216, or ebirkner@jccpgh.org Level 1 . . . . . . . . . . . . . . . . . . . . . . . 9-9:30 am We use the American Red Cross Learn- Level 2 . . . . . . . . . . . . . . . . . . . . . . 9:30-10 am to-Swim program, which teaches aquatic and safety skills in progressive Level 3 . . . . . . . . . . . . . . . . . . . . . 10-10:30 am levels. Level 4 . . . . . . . . . . . . . . . . . . . . . 10:30-11 am Toddler Tadpoles: recommended Level 5 . . . . . . . . . . . . . . . . . . . . . 11-11:30 am ages 2-4 Toddler Tadpoles . . . . . . . . 11:30 am-noon An introduction to organized swim lessons and water exploration utilizing an elevated swim platform. Parents do Mondays not get into the water. Enrollment is March 14-May 9. . . . . . . . . . . . . . . . . . . . . $72 limited to 6 toddlers. Toddler Tadpoles . . . . . . . . . . . 10-10:30 am Level 1: Introduction to Water Skills Overcome fear, build confidence in the water, learn body positioning and Tuesdays arm/leg action. March 15-May 17 . . . . . . . . . . . . . . . . . . . $72 Level 2: Fundamental Aquatic Skills Toddler Tadpoles . . . . . . . . . . . . . 2:30-3 pm Learn to float and recover to standing Level 1 . . . . . . . . . . . . . . . . . . . . . . . 4-4:30 pm position without support. Begin to learn Level 2 . . . . . . . . . . . . . . . . . . . . . . . 4:30-5 pm alternating arm and leg actions with face in the water without support. Level 3 . . . . . . . . . . . . . . . . . . . . . . . 5-5:30 pm Level 3: Stroke Development Coordination of front and back crawl Wednesdays without support. Learn to breathe on March 16-May 11 . . . . . . . . . . . . . . . . . . . $72 side during front crawl. Introduction to Toddler Tadpoles . . . . . . . . . . 9:15-9:45 am the butterfly stroke. Learn to do sit dives and tread water for 30 seconds. Toddler Tadpoles . . . . . . . . . . . . . 2:30-3 pm Level 4: Stroke Improvement Level 2 . . . . . . . . . . . . . . . . . . . . . . . 5-5:30 pm Improve skills and strokes. Learn to Level 3 . . . . . . . . . . . . . . . . . . . . . . . 5:30-6 pm swim front crawl and back crawl 25 yards and butterfly 15 yards without assistance. Learn breaststroke and Thursdays REGISTER ONLINE AT JCCPGH.ORG elementary backstroke. Work on March 17-May 5. . . . . . . . . . . . . . . . . . . . . $72 kneeling dives and treading water for 1 minute Level 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 am Level 5: Stroke Refinement Level 2 . . . . . . . . . . . . . . . . . . . . . . . . 10:30 am Build endurance to swim front crawl 50 Toddler Tadpoles . . . . . . . . . . . . . 5-5:30 pm yards with side breathing, back crawl 50 yards, butterfly and breaststroke 25 Level 1 . . . . . . . . . . . . . . . . . . . . . . . 5:30-6 pm yards. Learn flip turns for front and back Level 2 . . . . . . . . . . . . . . . . . . . . . . . 6-6:30 pm crawl, refine open turns for breaststroke Level 3 . . . . . . . . . . . . . . . . . . . . . . . 6:30-7 pm and butterfly. Level 4 . . . . . . . . . . . . . . . . . . . . . . . 7-7:30 pm Private Swim Lessons Level 5 . . . . . . . . . . . . . . . . . . . . . . . 7:30-8 pm Call to schedule. $25/half hour $225/10 classes (savings of $25) 18
  • 19. AQUATICS AMERICAN Water Safety Instructor SPRING 2011 RED CROSS Certification (WSI) WSI certification allows you to teach CERTIFICATIONS swim and water safety classes. You must Call Earleen Birkner, ext. 216. be at least 15 years old and be able to perform all strokes with proficiency. You Lifeguard Readiness: ages 14+ must attend all classes. Are you interested in becoming a lifeguard, but not sure of your Tuesday-Friday swimming skills? This class is designed May 31-June 3 to help you pass the prerequisite swim 4-9:30 pm test given on the first day of lifeguard June 3: 4-6 pm class. Participants will receive $15 off the $215/member; $225/community price of the lifeguarding class (must be taken in spring 2011). Recertifications Mondays Lifeguarding and CPR/AED March 14-April 4 April 16, May 17, 24, 26 7-7:45 pm 3:30-9:30 pm $35/member; $45/community $90/member; $120/community CPR/AED for Lifeguards American Red Cross April 16, May 17, 24, 26 Lifeguarding 5:30-9:30 pm Must swim 300 yards continuously using $50/member; $65/community the following strokes—100 yards front crawl, 100 yards breaststroke, 100 yards either front crawl or breaststroke, WATER EXERCISE surface dive to the bottom and retrieve Call Earleen Birkner, ext. 216. a 10-lb brick, swim with brick to the shallow end of the pool. Lap Swim Hour Session 1 All six lanes will be available for 5-9:30 pm continuous swimming. Tuesday, April 5 5:30-6:30 am Thursday, April 7 Mondays-Fridays Tuesday, April 12 No fee CALL 412-278-1975 TO REGISTER Thursday, April 14 Session 2 Fitness Swimming Thursday May 12, 5:-9:30 pm for Kids Friday May 13, 4-6 pm Saturday May 14, Noon-6 pm Refine strokes and build endurance to Sunday May 15, Noon-6 pm become a stronger swimmer. We will work on all strokes, flip turns, how to $190/member; $210/community check heart rate, and use pull buoys and kickboards. Must be able to swim 25 yards of each stroke. Mondays, 4:15-5 pm Wednesdays, 4:15-5 pm March 14-May 11 Once a week: $75 Twice a week: $145 19
  • 20. AQUATICS Cardio-blast Water Aerobics: FUN IN THE POOL SPRING 2011 ages 15+ Great toning for the hips, thighs and Kayak Nights buttocks while increasing cardiovascular Open roll session to keep skills fresh. fitness and flexibility using water Kayak must be clean and free of debris. weights. Tuesdays Mondays and Fridays 8-9:30 pm 1-2 pm $10 drop-in fee $5/class; $75/20 coupons NAUI Open Water Silver Splash® Scuba Class: ages 10+ Call Chris Gilbert, ext. 262. Instructors from Pittsburgh Scuba This group water fitness program is Center will teach you to become a safe designed for SilverSneakers® members scuba diver. After you complete your to enhance quality of life and daily pool sessions you will be required to do function utilizing the properties of five training dives at a local quarry with water. Using specially designed Pittsburgh Scuba Center or you may SilverSneakers® kickboards, perform choose to do those dives while you are water moves to develop strength, on vacation. balance and coordination improving All equipment will be provided for pool agility, range of motion and sessions. Students must purchase mask, cardiovascular conditioning. No snorkel, fins and boots before their first swimming ability is required for this training dive. safe, fun, effective program. Thursdays Sundays, 12:30 pm March 10-April 14 Thursdays, 1 pm 6:45-9:30 pm $299/member; $349/non-members Arthritis Foundation Aquatic Program TIDAL WAVE Our heated pool is the ideal environment for relieving arthritis pain SWIM TEAM and stiffness. Gentle movements Contact Jane Williams, 412-854-4845, or increase joint flexibility and range of jewilliams4@verizon.net REGISTER ONLINE AT JCCPGH.ORG motion, while restoring or maintaining Ages 5-21 muscle strength. Must have a physician's The JCC South Hills Tidal Wave is a referral to participate in this certified competitive swim team for all levels of program. experience. Tidal Wave competes at AMS Mondays and Fridays swim meets throughout the year. Make 9-10 am new friends, build self-esteem and hone your swimming skills with Coach Cindy Mondays, Tuesdays, Wednesdays, Woods. Thursdays Noon-1 pm Training Schedule $3/class/member GOLD AND SILVER: 3:35-5:45 pm $5/class/community Practice 4-5 times/week $50/20 classes/member BRONZE: 5:45-7:30 pm $90/20 classes/community Practice 3 times/week TSUNAMI: 5:45-7:15 pm Practice 2-3 times/week CYCLONE: 5:30-6:45 pm Practice 2-3 times/week TYPHOON: 4:30-5:30 pm 20 Practice 1-2 times/week
  • 21. PERSONAL TRAINING PERSONAL Fitness Assessment SPRING 2011 TRAINING We evaluate cardiovascular fitness, muscular strength, endurance and Call ext. 203. flexibility, in addition to testing blood One-on-One Private Workout pressure and body fat composition. Your trainer will motivate you, keep you $20; $10/retest on track and make sure your workouts $5/body fat composition only are safe, enjoyable and effective. Physician’s approval may be required. By Workout Prescription appointment only. Receive the advantage of professional training, but work out on your own Small Group schedule. Two one-hour sessions with a Personal Training JCC nationally certified personal trainer Groups of two to four people can enjoy who will assess your current fitness a fun, personal and supportive training levels and limitations. Based on the session at a fraction of the cost of one- trainer’s evaluation, a short-term on-one personal training. Prices start as program will be designed that addresses low as $6.50/session. your specific needs and goals. Unlimited spot fitness assessments included for the entire year after purchase of Personal Training Contracts prescription. • You may choose a contract of one $110 month, three months or 12 months. • The minimum number of sessions per Pilates Reformer Training month is four. The maximum number of sessions is unlimited. Achieve natural muscular balance, core strength and flexibility; reduce joint and • You may make up missed lower back tension, and increase appointments as long as you call 24 circulation, energy and awareness. hours in advance to cancel. Contact Kinsey at ext. 217 to set up your • Your contract (if greater than one appointment. Various contract options month) may be paid in monthly are available with training starting as installments. low as $45/session. Contract Fees CALL 412-278-1975 TO REGISTER Hour ½ hour 4-12 weeks $60 $36 13-47 weeks $50 $32 48+ weeks $45 $28 Ages 17 and under Hour ½ hour 4-12 weeks $45 $27 13-47 weeks $40 $24 48+ weeks $45 $21 Single Sessions Adult $65 Youth $50 21
  • 22. FITNESS GROUP SPRING 2011 EXERCISE CLASSES Call Kinsey Rishor, ext. 217. • Absolute Abs* • Cardio-Blast* • Boot Camp • Group Kick* • Group Power* • Morning Recharge* • Pilates • Step/Aerobics* • Yoga • Yoga-lates • Yoga Tone • Zumba* *Free Group Exercise Classes These classes are included with your JCC membership: Absolute Abs, Boot Camp, Cardio Blast, Group Kick, Group Power, Morning Recharge, Step/Aerobics and Zumba. Absolute Abs Forget those ordinary old sit-ups. Get a core you adore! Mondays: 5:30 pm Tuesdays: 6:30 am Wednesdays: 5:30 pm Zumba Thursdays, 6:30 am REGISTER ONLINE AT JCCPGH.ORG Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a Group Kick dynamic fitness program. This fusion class of martial arts and Tuesdays, 7 pm boxing will kick your cardio fitness to Wednesdays, 9:30 am the next level. Thursdays, 8 am Tuesdays, 7 pm Sundays, 11:30 am Thursdays, 7 pm Spring Launch: Zumba Gold Sunday, May 22 Thursdays 11 am Group Power This 60-minute barbell program Pilates strengthens all your major muscles with $8/class simple, athletic movements such as $120/book of 20 squats, lunges, presses and curls. Spring Launch: Sunday, April 24 10:30 am 22
  • 23. FITNESS SPRING 2011 Yoga Tone Kundalini Yoga for Seniors Focus on building abdominal strength Combining breathing, movement, and flexibility, as well as improving stretching and sound, Kundalini Yoga is range of motion and postural balance. a safe, comprehensive technique that Light weight training sculpts and tones can be practiced by anyone regardless for a total body workout. of age or physical condition. Instructor: Thursdays Heather Ferri. 9:30 am Mondays, 2-3 pm $7/class $3/class Yoga-lates Parent/Child Yoga: ages 4+ Enjoy the relaxation of yoga with the Parents and children benefit from yoga toning core exercises of Pilates. This by stretching, breathing and doing yoga class targets your trouble areas and sets. These help build a strong body and changes your body. mind. Saturdays, 1 pm Wednesdays $7/class March 16-April 13 6:30-7:15 pm $60; $10/each additional child GOODMAN SHORTSTOP BABYSITTING Feel the Bootcamp Burn Register by calling ext. 210. 600 calories/hour—Have your cake and Babysitting is available for children 6 burn it too! Take your training to weeks to 5 years of age only. Buy another level and feel the results. coupons at the Front Desk; advance Bootcamp will make it happen. Meet reservations are required. athletic trainer Mary Cobzaru each Tuesday morning for a heart pumping, Sunday . . . . . . . . . . . . . . . . . . . . . . 9 am-noon power-packed hour of athletic drills and Monday-Friday . . . . . . . . . . . . . . 8 am-1 pm challenges that will make your sweat. Monday-Thursday . . . . . . . . . 5:30-8:30 pm No sissies allowed! New fees: $5/child/hour; $48/12 hours Wednesdays Parents must stay on JCC property. 9:30 am CALL 412-278-1975 TO REGISTER Evening Yoga Tai Chi For Senior Adults Take a softer approach to fitness with Improve balance and strength. yoga, a blend of stretching, Movement sequences are done slowly strengthening and slimming moves for with a minimum of force to promote your body. Allow your body to detoxify fluidity, concentration, coordination and and reenergize with regular practice. body awareness. Experience all levels: beginner to advanced. Your instructor will guide you Tuesdays through new challenges each week to 11 am maximize your yoga experience. $3/class Tuesdays and Thursdays 6 pm $7/class 23
  • 24. FITNESS TRAVEL SPORTS AND REC TRIPS FOR SPRING 2011 Call Stephanie Muhleman, JEWISH SINGLES ext. 207. (20s-50s) Contact Bill Cartiff, (412) 278-4184, ext. JAMES AND LORI J. 242, or bcartiff@jccpgh.org. www.amazingjourneys.net RUTTENBERG MEN’S PICK-UP BASKETBALL Costa Rica Sundays, 8-10 am For Jewish singles in their 30s, 40s Wednesdays 8-9:30 pm and 50s. An eco-tour for adventurous No fee for members travelers April 7-17, 2011 Adult Tap It's never too late to learn to tap dance! Get a fun cardio workout while you tap Mediterranean Cruise to your troubles away! Israel, Greece and Turkey For Jewish singles in their 30s, 40s Thursdays, ongoing and 50s. Pre-cruise in Athens and Beginners: 7-8 pm post-cruise in Israel Advanced: 8-9 pm $11/class May 6-16, 2011 Coed Pickup Volleyball British Isles Cruise Mondays For Jewish singles in their 30s, 40s 8-9:30 pm and 50s. Ireland, Scotland, Wales and No fee for members England. August 4-15, 2011 Table Tennis The JCC has two Stiga ST4000 End of Summer Bermuda tournament-caliber tables. Tables are Cruise available in the Social Hall at the For Jewish singles in their 20s, 30s following times: and 40s. Five nights of blissful tropical Sundays: 8-9:30 am; 3-6 pm fun aboard Royal Caribbean’s REGISTER ONLINE AT JCCPGH.ORG Mondays: remarkable resort at sea, Explorer of 5:30-7:30 am, noon-1 pm, the Seas. 2-5:30 pm and 8-9:30 pm August 27-September 1, 2011 Tuesdays and Thursdays: 5:30-8:30 am, 11 am-noon, French Polynesia 3-6:30 pm For Jewish singles in their 30s, 40s Wednesdays: and 50s. Paradise to the extreme! Join 5:30-7:30 am; 2-5:30 pm us on this 10-night luxury cruise aboard the 6-star deluxe m/s Paul Fridays: 5:30-7:30 am; 3-6 pm Gauguin. Bora Bora,Tahiti, Tuamotus Saturdays: 1-5 pm and much more, including roundtrip air from Los Angeles. October 19-29, 2011 24