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1. Truth About Quickness
Official website: http://truthaboutquickness.com.
That is the real TRUTH about quickness. When you learn how to
unlock the right methods in the right combination inside of the
right sequence, the results are not only explosive, they’re out of
this world.
Click Here To Get Instant Access To Truth About Quickness
In this system, called “The Truth About Quickness Insider’s
Sytem 2.0”, used several different breakthrough, non-linear
techniques that have NOW been proven to work for athletes of all
sports and all levels, over and over again.
For example, in “The Truth About Quickness 2.0”, you’ll use
something called “movement efficiency training”, which rapidly
develops the smoothness and efficiency of every movement,
which, by the way, is the single FASTEST way to develop your
quickness and agility.
You’ll also use something called “muscular/tendon stiffness
training”, which teaches your body to stop speed and power from
“seeping out” when you sprint and cut (most athletes are literally
wasting their power and quickness because of these “energy
passages” – this was a huge realization for me and proper
“muscular/tendon stiffness training” put and end to that
immediately).
And this part is unbelievable, but it’s 100% true: ALL of these
new speed and quickness workouts require NO equipment and
take just 9 minutes a day.
Sounds too good to be true though, right? Think again.. This is
2010, serious breakthroughs are made every single day and the
Truth About Quickness Insider’s System 2.0 is no different.
Inside combined ALL of these methods, and a LOT more – with 52
weeks of strategic, progressive workout programs laid out
extremely easy for you to follow, an exercise video library for you
to comfortably watch and see exactly what every “never before

2. seen” exercise looks like and even specific warm-up guidelines,
resistance training workouts, flexibility protocols and sports
nutrition blueprints for you to follow and meet every single one of
your athletic goals.
The Truth About Quickness Insider’s System 2.0 doesn’t train
your muscles to get bigger or stronger.. It’s not gonna give you
big, bulging biceps and you’ll never go to a weight room when
you do our TAQ workouts..
What it does is train your small muscles you can’t normally reach
with “normal” workouts.. It teaches your tendons to be more
reactive and powerful.. It trains your CNS (Central Nervous
System) to fire quicker and more efficiently, all to transform you
into the quickest, most explosive version of yourself possible.
But NONE of those things have anything to do with muscular size
or strength. And it is precisely BECAUSE of that reason that even
if you ever stop using the Truth About Quickness workouts, your
results stay with you FOREVER, so long as you’re still playing or
practicing your sport every once in a while..
Yup.. DOMINATING speed and quickness just became that
simple..
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