The Spartan Race is a one of a kind obstacle course that fills the racers with excitement. Racers from all over are challenged physically and mentally as they go through the obstacles of this epic course. Blair Wells loves to run these races every time they come around his neighborhood. Being able to conquer the challenges is a true testament to Wells’ strength, endurance, and overall will to finish the race. Blair Wells is truly a solid Spartan racer.

1. John Blair Wells
THE SPARTAN RACER

2. Spartan Race
• Most intense courses that a person to complete
• Series of obstacle races with different level of difficulty.
• Gives racers a new challenge every time .
• Racer without much effort can train tougher to become better
Spartan Racer.

3. Penalties for Spartan Race Obstacles
• If you are fail to complete a challenge.
• If you cheats the course.
• Penalty for each obstacle is different from the others.
• Penalty consist of a specific number of “burpees.”

4. Burpees
• Full body exercise that consist of 4 movements.
• There are “Burpee Zones” for a racer to complete their penalty
burpees in a Spartan race.

5. Burpees
• Full body exercise that consist of 4 movements.
• There are “Burpee Zones” for a racer to complete their
penalty burpees in a Spartan race.
Blair Wells loves everything about fitness.One of his
favorite ways to stay in shape is training for a running the
famous obstacle course, the Spartan race.

6. Follow John Blair Wells on Twitter
HTTPS://TWITTER.COM/JOHNBLAIRWELLS