The document discusses the importance of balancing work and personal life. It notes that too many work hours can lead to negative health, stress, and relationship issues. It recommends identifying priorities and communicating needs to both work and family in order to set clear expectations. Suggestions for achieving better balance include learning time management, being organized, saying no to unnecessary tasks, taking time off, and consciously separating work and personal time. Maintaining work-life balance is important for overall health and requires continuous evaluation of needs.

1. Work – Life Balance Madhuri Chopurala