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Doug balzarini
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Trainer's Toolkit
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The purpose of this workout is to use a moderate-to-heavy weight SandBell to improve explosive strength and enhance the velocity of force production. The high-intensity nature of this workout makes it an excellent option for maximizing caloric expenditure.
ACE SandBells3
ACE SandBells3
karenm2010will
Yoga for PTs
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karenm2010will
Fitness professionals who want to provide the most effective workouts for their clients should always be on the lookout out for new exercise equipment especially if it is affordable, portable and provides a wide variety of exercise options. SandBells by Hyperwear have only been on the market for a few years yet are quickly becoming a “must-have” for a trainer’s tool box.
ACE Sandbells slides
ACE Sandbells slides
karenm2010will
Lean 3.0 - Next Gen Lean Model - Doug Floyd
Lean 3.0 - Next Gen Lean Model - Doug Floyd
dvfloyd
The purpose of this workout is to use a moderate-to-heavy weight SandBell in order to enhance muscle force production in the foundational movement patterns. The client should be able to control his or her center of gravity over a constantly moving base of support.
ACE SandBells2
ACE SandBells2
karenm2010will
Lower body exercises to increase power and enhance athletic performance
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Total body workout for athletic power.
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Contenu connexe
En vedette
Jonathan Ross' Toolkit
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Cardio games
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Cardio games with captions
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karenm2010will
The purpose of this workout is to use a moderate-to-heavy weight SandBell to improve explosive strength and enhance the velocity of force production. The high-intensity nature of this workout makes it an excellent option for maximizing caloric expenditure.
ACE SandBells3
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karenm2010will
Yoga for PTs
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Fitness professionals who want to provide the most effective workouts for their clients should always be on the lookout out for new exercise equipment especially if it is affordable, portable and provides a wide variety of exercise options. SandBells by Hyperwear have only been on the market for a few years yet are quickly becoming a “must-have” for a trainer’s tool box.
ACE Sandbells slides
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karenm2010will
Lean 3.0 - Next Gen Lean Model - Doug Floyd
Lean 3.0 - Next Gen Lean Model - Doug Floyd
dvfloyd
The purpose of this workout is to use a moderate-to-heavy weight SandBell in order to enhance muscle force production in the foundational movement patterns. The client should be able to control his or her center of gravity over a constantly moving base of support.
ACE SandBells2
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karenm2010will
Lower body exercises to increase power and enhance athletic performance
Lower body exercises
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karenm2010will
Total body workout for athletic power.
Total bodyexercises
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karenm2010will
En vedette
(10)
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Cardio games
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Cardio games with captions
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ACE SandBells3
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Yoga for PTs
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ACE Sandbells slides
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Lean 3.0 - Next Gen Lean Model - Doug Floyd
Lean 3.0 - Next Gen Lean Model - Doug Floyd
ACE SandBells2
ACE SandBells2
Lower body exercises
Lower body exercises
Total bodyexercises
Total bodyexercises
Doug balzarini
1.
2.
BODY WEIGHT
3.
TRX SUSPENSION TRAINER
4.
KETTLEBELLS
5.
SLIDERS
6.
SUPERBANDS
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