The document discusses common reasons why women are miserable at work and provides tips to address them. The top five reasons are: 1) impossible to balance work and family, 2) chronic financial distress, 3) struggling to use natural skills, 4) feeling undervalued and disrespected, and 5) little joy or meaning. It then gives tips in five areas - gain balance, increase financial health, use enjoyable skills, claim respect, and expand joy and meaning. The document also promotes a career coaching program to help women change careers.

1. 5 Reasons You’re Miserable at Work and What to Do About It - J une 16 th Teleseminar with Kathy Caprino Kathy Caprino, M.A. Women’s Career and Life Breakthrough Coach Ellia Communications, Inc. www.elliacommunications.com [email_address] 203-834-9933 Based on the book Breakdown, Breakthrough : The Professional Woman’s Guide to Claiming a Life of Passion, Power, and Purpose By Kathy Caprino, M.A.

7. From Kathy’s book Breakdown Breakthrough . All rights reserved. Overcoming the 12 Hidden Crises of Working Women - In Relationship with Self - You need to take back your power from a source outside yourself. “ I Don’t Like Who I’ve Become” You are grieving lost parts of yourself that need to be reclaimed. “ I Can’t Overcome This Loss” The body is communicating what the lips are not. “ I Can’t Resolve My Chronic Health Issues” Step Back to Explore Hidden Crises in Relationship with Self

8. Overcoming the 12 Hidden Crises of Working Women - In Relationship with Others - From Kathy’s book Breakdown Breakthrough . All rights reserved. You need to recognize your worth so you don’t have to prove it over and over. “ I Can’t Get Out of This Crushing Competition” Your boundaries are in need of strengthening. “ I Can’t Break This Cycle of Mistreatment” You are reliving past trauma over speaking up. “ I Can’t Speak Up with Power” Step Back to Explore Hidden Crises in Relationship with Others

9. Overcoming the 12 Hidden Crises of Working Women - Relationship with the World - From Kathy’s book Breakdown Breakthrough . All rights reserved. You are resisting the fact that you can make a difference. “ I Can’t Find a Way to Help Others and the World” You have been denying the power of your unique gifts. “ I Can’t Use My Real Talents in Life and Work” You are valuing money above all else in your life. “ I Can’t Escape This Financial Trap” Step Back to Explore Hidden Crises in Relationship with the World

10. Overcoming the 12 Hidden Crises of Working Women - Relationship with Your Higher Self - From Kathy’s book Breakdown Breakthrough . All rights reserved. You have mistakenly believed others who say you should let your dreams go. “ I Can’t Do Work and Play that I Love” You are over-functioning (doing more than is healthy, appropriate, and necessary) and trying for perfection, in order to control your world. “ I Can’t Balance Life and Work” You are somehow connected to struggle (from your past) and need to release it. “ I Can’t Keep Things from Falling Apart” Step Back to Explore Hidden Crises in Relationship with Higher Self

13. Where to start? 1) Take Kathy’s FREE Career Path Assessment 2) Get a one-hour career consultation 3) Join Kathy in her three-month private Breakthrough Career Coaching Program For more information, contact: Kathy Caprino Women’s Career and Life Breakthrough Coach Ellia Communications, Inc. (203) 834-9933 Email: kathy@elliacommunications.com www.elliacommunications.com and www.breakdownbreakthrough.com Change Your Career - Change Your Life!