1. Khansi Ka Desi Ilaj In Urdu
By Khurram Shahzad
(Naturopathy Expert)
2. • Grapes:
• Khansi (Cough) ke maussir gharelu ilaj mein aik grape ka istemal hai.
Grapes lungs ko nae taqat dete hain aur balgham aur fazil maddon
ke ikhraaj ka zariya bante hain. Grapes ka istemal halki phulki
thanda aur khansi ko 2, 3 dino mein thek kar deta hai. Aik cup
angoor ka juice aur 1 tea spoon honey khansi (Cough) mein aafaqa
yaqeeni banata hai.
• Almond:
• Khushk khansi ke tadraak ke liye almond bohat achi ghiza hain.
Almond ki 7 giryan raat bhar pani mein bhigoey rakhen aur subha
inka brown chilka utar den phir in ka bareek paste banane ke liye
achi tarha pees len. 20 gram butter aur isi miqdar mein sugar us
paste mein shamil karen aur yeh paste majoon khansi se nijaat ke
liye subha o sham istemal karen.
3. • Onion:
• Kache piyaz bhi khansi (Cough) ka umdah ilaj hai. Is sabzi ko bareek
pieces mein kaatkar is ka juice pani nichore kar nikal len. 1 tea
spoon yeh juice 1 tea spoon honey mein mila kar 4, 5 hours ke liye
parha rehne den. Aik umdah cough syrup tayyar ho jaega. Ise din
mein 2 baar istemal kiya jaey. Sputum kharij karne ke liye bhi piyaz
bohat mufeed hai. Aik darmiyane size ka onion kuchal kar is mein
aik adad lemon ka juice shamil kar len. Zaiyqa aur afadiyat barhane
ke liye is mein 1 tea spoon honey shamil kar den. Yeh dawa din
mein 2 ya 3 baar len.
• Turmeric:
• Turmeric plant ki roots ko dry cough mein maussir taur par istemal
karte hain. Roots ko bhoon kar safoof bana len. Yeh safoof 3 gram
miqdar mein din mein 2 bar yani subha o sham khaey.
4. • Raisins:
• Kishmish se bani hui chatni bhi khansi ke ilaj ke liye
mufeed hai. 100 gram kishmish pani ke sath pees kar
100 gram sugar milaey aur garam karen. Yeh malghoba
chatni ki soorat ikhteyar kar jaega. Use mehfooz kar
len, daily sote waqt is mein se 20 gram kha len.
• Alsi ke Seeds:
• Sakht, khushk khansi (Cough) jis mein balgham ka
ikhraaj bohat mushkil ho, is ke ilaj ke liye Alsi ke Seeds
istemal karen. Yeh sputum ko tehleel kar ke ikhraj
mumkin banati hai. Alsi ke seeds se bani hui tea bhi yeh
shikayat door karti hai.