TREAT YOUR ACIDITY AT HOME (HOME REMEDY) OR CONTACT DR IMTIYAZ , INDIA - MUMBAI 00919833815938 / 00919322253527

1. ACIDITY
&
ITS MANAGEMENT (HOME REMEDIES)
BY
DR. IMTIYAZ IBRAHIM KONDKARI
B.U.M.S.(MUM);C.C.H.;C.G.O,;C.F.P,;S.F.A.(USA)
I TRAIN THE TRAINER FOR
C P R ( C A R I D O P U L M O N A RY R E S U S C I TAT I O N )
FIRST AIDER AND HOME NURSING
PRACTISING AS
CONSULTANT GREEK PHYSICIAN
FOR LAST 24 YRS.IN MUMBAI
SABOO SIDDIQUE HOSPITAL AND
KURLA NURSING AND SURGICAL MATERNITY HOME
Cell no. 00919833815938 / 00919322253527

2. I, TREAT
CHRONIC DISEASES, DEGENARATIVE DISEASES,
RARELY TREATED DISEASES
E.G.
WEIGHT MANAGEMENT
( L O S I N G W T / G A I N I N G W T. ) ,

3. •I N J E C T I O N T R E A T M E N T
FOR PILES,
(Without operation)
• MEDICAL MANAGEMENT
OF BPH,
•P R E V E N T I N G H E A R T D I S E A S E S ,
•R E V E R S A L O F
HEART DISEASES,
Without INTERVENTION

4. A R R E ST O F H A I R FA L L / P I M P L E S
DARK CIRCLE / SKIN CARE
ERECTILE DYSFUNCTION
IN MALES
AZOSPERMEA IN MALE
SEXPERT
I T R E AT P I L E S W I T H O U T O P E R AT I O N

5. HYPER ACIDITY
is also called
ACID DYSPEPSIA ,
WHICH IS ONE OF THE
M O ST CO M M O N P RO B L E M .
H Y P E R A C I D I T Y is a medical condition in which
the stomach secretes a L O T O F A C I D S .
It can be caused due to various reasons
MEDICATIONS,
STRESSED LIFESTYLE
AND SPICY FOODS.

6. Acidity or acid reflux
is a condition where the gastric juices
and stomach contents flow
backwards from the stomach to the oesophagus.
The oesophagus is the tube connecting
the mouth and the stomach.
This particular occurrence causes irritation
in the oesophagus often leaving a sour
or bitter taste in the mouth.
Heart burn is also caused by it.

7. Sometimes,
the problem aggravates and lead to other
complications such as
chronic indigestion and gastric ulcers.
The problem of hyperacidity
affects more than 55% population
of the India.

8. H y p e r a c i d i t y has various symptoms,
which can include
sudden
stomach pain,
vomiting,
loss of appetite,
flatulence
and
heartburn.

9. Acidity Symptoms
Respiratory problems
Coughing
Vomiting
Long heartburn
Stomach and chest pain
Flatulence

10. Acidity Symptoms cont……
Bloating
Stomach ulcers
Pain in ears
Gastroesophageal reflux
Pain in muscular contraction
Inadequate weight and
Turning down food in infants are the symptoms of acidity.

11. Hyperacidity Causes
Hyperacidity can be caused due to following reasons –
Medications
– Hyperacidity can be caused due to prolonged intake of various
medications.
--Some anti-inflammatory drugs, when taken for a long period of
time can develop chances of hyperacidity.
Alcohol
– Drinking alcohol can not only damage your liver, but also can
give invitation to hyperacidity problem.
Smoking
– Heavy smoking is considered to be the other most important
cause of hyper acidity.

12. Other causes of acidity include -
Pregnancy
Obesity
Aging
Fasting
Eating junk foods

13. Acidity problems can
interfere your daily activities,
hence it should be treated timely.
120-150 million people suffer from
digestive diseases in the India alone.
20% of the population experience
Gastroesophageal Reflux symptoms weekly.
Stomach acidity is a recurrent problem
in a lot of people

14. The home remedies for acidity
are without any side effects and
can bring
immense relief
if consistently pursued

15. Let us take a look at some of the
home remedies for acidity:
Calcium gives immediate relief from acidity.
Drinking cold milk in small quantities after meals
can help bring down acidity.
Ice creams are also known to help in acidity.
A pinch of baking soda added to a glass of water
can give immediate relief from gas and acidity.

16. Acidic and sour condiments like sauces,
hot sauce,
vinegar,
pickles etc. should be avoided.
Fried and oily food
can give a bad time and should be kept away.
Keep away from eating raw vegetables like
onion,
radish,
cucumber,
tomatoes and peppers.

17. Sipping on
mint juice after meals
can be very useful.
Suck on a
small clove
to get relief from acidity.

18. It helps in subsiding any acid reflux tendencies.
Bananas are full of potassium and can help
reduce acidity symptoms if taken daily.
Coconut Water sipped throughout the day can
give relief from incessant heart burn.
Ginger is very useful in
treating digestion problems.
A spoonful of ginger juice 2-3 times
a day can relieve acidity.

19. Stay away
From
Alcohol,
Caffeine
A n d To b a c c o .

20. Eat small meals
at
regular intervals
and
chew food slowly.
Skipping meals
worsens
the acidity problem.

21. N o t having s u f f i c i e n t s l e e p
can a l s o a g g r a v a t e
the a c i d i t y problem.
E xe r c i s i n g is very h e l p f u l .
Don’t go to bed right after a meal.
A small stroll or walk
post meal is very beneficial.

22. O v e r w e i g h t o r o b e s e people
may have the problem more
because of the excess pressure
on the digestive tract.
So try l o s i n g w e i g h t
to see an improvement
in your GERD symptoms.

23. LASTLY,
DRINK lots of WATER,
about 6-8 glasses a day.
However, DON’T DRINK WATER
during or immediately after
A MEAL.
It dilutes gastric juices and can inhibit proper digestion.

24. The HOME REMEDIES
for ACIDITY are
WITHOUT any SIDE EFFECTS
and can bring
IMMENSE RELIEF
if consistently PURSUED

25. Myth # 1 Ulcers: Spicy food and stress cause stomach ulcers.
False - The truth is, the majority of stomach ulcers
are caused either by infection with a bacterium
called Helicobacter pylori (H. pylori) or by use of
pain medications such as aspirin, ibuprofen, or naproxen,
the so-called non steroidal anti-inflammatory drugs (NSAIDs).
Most H. pylori-related ulcers can be cured with antibiotics.
NSAID-induced ulcers can be cured with time, stomach-protective
medications, antacids, and avoidance of NSAIDs.
Now that it is appreciated that H. pylori and NSAIDs are the cause
of most ulcers and patients are being managed appropriately, the
ulcers that are coming to medical attention are increasingly likely to
be unrelated to H. pylori or NSAIDs. Spicy food and stress
(except when associated with extreme medical conditions)
may aggravate ulcer symptoms in some people,
but they do not cause ulcers. Ulcers can also be caused by cancer.

26. Myth # 2 Heartburn:
Smoking a cigarette helps relieve heartburn.
False -
Actually, cigarette smoking may contribute to heartburn.
Heartburn occurs when the lower oesophageal sphincter (LES) –
a muscle between the oesophagus and stomach – relaxes,
allowing the acidic contents of the stomach
to splash back (reflux) into the oesophagus.
People who smoke more frequently have inflammation of the
oesophagus (esophagitis),
presumably caused by increased reflux of acid,
that is the basis of heartburn.
The increased reflux is believed to be due to the fact that cigarette
smoking causes the LES to relax.

27. Myth # 3
Constipation: Habitual use of enemas to treat constipation is harmless
false
It is not clear whether or not habitual use of enemas is harmless
since there has been very little study of the effects of enemas
or laxatives over the long term.
Early studies showed that laxatives might injure the colon if taken
chronically by impairing contraction of the colonic muscles,
and this finding was extrapolated to include enemas.
The data from the studies is not strong, however.
In fact, some physicians feel that enemas are preferred over
laxatives since they are a more "natural" means of
stimulating a bowel movement.
(Enemas mimic a large amount of stool in the rectum,
the usual stimulus for a bowel movement.)
An on-going need for enemas is not normal;
you should see a doctor if you find yourself relying on them
or any other medication to have a bowel movement.

28. Myth # 4
Inflammatory Bowel Disease
(Ulcerative Colitis and Crohn's Disease):
Inflammatory bowel disease is caused
by psychological problems.
False -
Inflammatory bowel disease is the general name for two
diseases that cause inflammation in the intestines, Crohn's
disease and ulcerative colitis. The cause of the disease is
unknown, but researchers speculate that it may result from a
virus or bacteria interacting with the body's immune system.
No evidence has been found to support the theory that
inflammatory bowel disease is caused by tension, anxiety, or
any other psychological factor or disorder, although these can
aggravate the discomfort caused by the disease.

29. DR .IMTIYAZ KONDKARI
BUMS,CGO,CCH,CFP,SFA(USA),
TRAINS THE TRAINER FOR CPR,
FIRST-AIDER,NURSING
I T R E AT T H E R A R E LY T R E AT E D D I S E A S E S :
 REVENTION AND REVERSAL OF HEART DISEASES
P
 E N I G N H Y P E R T R O P H Y O F P R O S TAT E
B
M A N A G E M E N T O F D I A B E T E S
M A N A G E M E N T O F B L O O D P R E S S U R E / S T R E S S / D R U G A B U S E
W E I G H T M A N A G E M E N T
A R R E S T O F H A I R F A L L / P I M P L E S / D A R K C I R C L E / S K I N C A R E
E R E C T I L E D Y S F U N C T I O N I N M A L E S A Z O S P E R M E A I N M A L E
S E X P E R T T R E AT P I L E S W I T H O U T O P E R AT I O N