This document discusses factors that contribute to suicidal ideation and behaviors, including affective, biological, cognitive, and environmental factors. It outlines warning signs of suicide risk and provides recommendations for supporting individuals who may be suicidal, such as showing interest, being willing to listen, not leaving them alone, and contacting helplines for help. Lastly, it discusses approaches for prevention of suicide on individual, community, and societal levels.
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You Can Prevent Suicide
1.
2. Affective factor – fear, anger, sadness,
shame/guilt poor emotional regulation
Biological factor – genetic vulnerability such
as depression, substance abuse
Cognitive factor – negative view of self,
others, world, hopeless, helpless, worthless
Deficiency and disorder - lack of skills,
social support, frustrated psychological need
Escape - escape from the pain, responsibility,
and situation
Family - conflict, communication, vilence
3. • Poor coping skills
Personal • Lack of support system
• Low self-esteem etc…
factor
• Failure and loss
• Academic and social pressure
Stressful
• Financial or work demand etc..
event
• Negative mood
• Negative self-talk
Triggering
factors • Withdrawal / isolation etc..
Suicide ideation and impulsive suicidal act
4. Suicide is preventable, most suicidal
individuals desperately want to live, they
are just unable to see the alternatives to
their problems
Most suicidal individuals give definite
warning of their suicidal intentions but
others are either unaware of the
significance of these warnings or do not
know how to respond to them
Talking about suicide does not cause
someone to be suicidal
5. Feeling irritable, restless, angry or sad most of the
time
Change in sleep pattern, self-care, sex drive
withdrawal / isolation
threatening to hurt or kill him/her self
Looking for a way to kill him/her self
Talking or writing about death or suicide
Recent losses or major life changes
Previous suicide attempts
Family history of suicide
Excessive alcohol or drugs
6. Needs
Feelings
Looking for strength
Hopelessness
Respect
Low self-esteem
Acceptance
Shame
Calm/acknowledge
Fear
Human contact
Loneliness
Summarize
Confusion
7. Be aware learn the warning signs
Get involved, become available
Show interest and support
Be willing to listen
Talk openly about suicide
Do not leave the person alone
Do not swear secrecy
Remove means
Get help from others
Contact your nearest helpline
8. Knowledgeability – familiar with suicide
Availability and accessibility of means
Exposure to suicide though media –
modeling
Lack of coping skills and social support
isolation of family units
increased pressure, demand, violence,
drugs
Decreased resources, emotional support
9. Enhancing self-esteem
Coping skills training
Internal attachment – making meaning
External attachment - peer network
Talk therapy –emotional support
Problem solving, decision making
Person centered approach
Cognitive behaviour therapy
10. Public education – awareness programmes
Promote efforts to reduce access to means
Identifying and educating the risk group
Reducing harassment in schools, workplace and
community
Media education to reduce suicide contagion
Educating professionals in healthcare, education
and human service
Increasing effectiveness of help lines
Providing follow up service for suicide attempters
11. • Suicide help line world wide
http://befrienders.org/
• Suicide helpline in India
http://maitreyi.org.in/index.php?option=c
om_wrapper&Itemid=36
• Suicide helpline in Puducherry
http://maitreyi.org.in/
12. Thank you for showing
interest to save someone's
lives
Please pass it to your friends
Together we can prevent suicide
Kumar mahi
http://4prevent-suicide.blogspot.com/