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Juan Sebastián López
Symtoms  ,[object Object]
  I have an extreme problem in concentrating on one task.
It is normally form me  comes in the form of not being able to hand in any homework's in time.
I lost my things and I  couldn't remember where there are. ,[object Object]
 I Usuallybegin my worksthenigthbeforethey´redue .

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Overcoming distraction juan's ppt

  • 2.
  • 3. I have an extreme problem in concentrating on one task.
  • 4. It is normally form me comes in the form of not being able to hand in any homework's in time.
  • 5.
  • 6. I Usuallybegin my worksthenigthbeforethey´redue .
  • 7.
  • 8. My culture today because of technology than a few bad test scores and an endemic of decoding problems. The way live is eroding our capacity for deep, sustained, perceptive attention.
  • 9. this distraction may come at great cost to ourselves and to society.
  • 10.
  • 11.
  • 12. recover the ability to pause, focus, connect, judge, and enter deeply into a relationship or an idea.
  • 13. I do that attention exercises and using something I have a shortage of lately ... discipline.
  • 14. Using my time more efficiently than ever .