3. Some STRESS is good, but too much STRESS is not good for you Performance Stress Level High Low High
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17. Maintain A Balance Within Your Life MANAGING STRESS RELAXATION APPROACH NUTRITION & EXERCISE MIND APPROACHES
18.
19. AIM participations will receive credit for viewing this Power Point presentation by answering the questions below and emailing your replies to [email_address] . 1. Was this presentation useful? 2. Which part of the presentation did you find most useful? 3. Which part of the presentation was the least useful? 4. What are you going to do now based on what you have learned from this presentation?