At Planning-ness 2014, creative director and meditation teacher James Brown explained how to create flow. Flow occurs when you are able to remove distractions from your mind and be in "the zone", enabling better ideas to flourish
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How to maximize flow (and be happier, more creative, and have way less brain chatter)
1. FLOW CONSCIOUSNESS
What it is.
What gets in the way.
How to cultivate it.
a talk by James Brown
www.vedicpathmeditation.com
Vedic Path
Meditation
2. Flow is a state of consciousness in which we
are able to make the most out of every
moment of our experience. When we
perform at our best, and enjoy ourselves
fully. It is a state in which we are
completely present, without trying to be.
Vedic Path
Meditation
3. “I wasn’t even trying.”
- Michael Jordan, after scoring 49 points
Vedic Path
Meditation
4. “I can’t really say I wrote
that book. It just poured
out of me.”
- Amy Hempel, on writing “Reasons to Live”
Vedic Path
Meditation
5. “Think? I don’t have time to
think. If I thought I’d die.”
- Jurgen Hansen, Wing Suit Flyer
Vedic Path
Meditation
6. “I just close my eyes and try
to get out of the way..”
- Tom Waits, on getting ideas for songs
Vedic Path
Meditation
7. “If you want great sex get
into your body and get out
of your head.”
- Xavier Hollander, The Happy Hooker
Vedic Path
Meditation
8. These are the best
experiences of life.
But what about the rest of life?
Vedic Path
Meditation