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INTUITIVE GOAL SETTING
WHAT IS INTUITION?




                                     Hopes?




               Something Spiritual
               That doesn’t really
               Exist?
INTUITION

1.   Quick and ready insight
2.   The power or faculty of attaining direct
     knowledge or cognition without evident
     rational thought and interference.




                       Merriam-Webster Online Dictionary
Our rational brains want evidence
Your Intuition is your own GPS
Rational Brain Goal:
lose 10 lbs in 2 weeks

Doesn’t consider other
Responsibilities.

Result – didn’t lose the weight


What if you’d checked in with your
Intuition when you set the goal?
INTUITION ALIGNS YOUR GOALS AND VALUES



                       Values


        Goals
STEP ONE: CHOOSE AN AREA


                          Business
              Religious



          Social               Family



              Financial   Health
STEP TWO: CREATE YOUR VISION


Create a vision for
the area you chose
for the next
   • 3 months
   • 6 months
   • 12 months
CLARIFY

   Ask your intuition – do these three visions
    align?
     Wait  for response.
     If you feel discomfort, anxiety, worry re-evaluate.

     If you feel excited, continue.
STEP THREE: CREATE THE HOW

                   Start with your 3 month vision

                   Begin to create the steps you need to
                   Take to achieve that vision.

                   Check-in with your intuition at each step
                      Ask: Is this realistic?


                   Once you’ve created your 3 month
                   Vision move onto your 6 month vision.


                   Note: Be careful about setting hard
                   Deadlines for each action.
STEP FOUR: TAKE ACTION
Begin with your first action step.
Complete your first action step.
Move onto your next action step.

Check-in with your intuition
  Are your action steps still realistic?
  Do you need to make any changes.
STEP FIVE: REVIEW
   Monthly
       How close are you to achieving your goal?
       What needs to be revised to achieve your goal?
   Weekly
       What are the key actions that need to happen this week?
       When will you do them based on your schedule?
       Do you need to make any adjustments?
   Daily
       Based on weekly schedule, what do you need to focus
        on today?
       When will you do it?
       Do you need to make adjustments?
LET’S REVIEW
1.    Focus on one area of your life
     1.   Check-in with your intuition to see if this is where your
          attention needs to be.
2.    Create visions for 3, 6, 12 months
     1.   Check-in with your intuition to see if they are in
          alignment.
3.    Starting with 3 months, create the how: a list of the
      actions you need to take to achieve the goal
     1.   Check-in with your intuition to make sure achievable
          and realistic.
4.    Take action
5.    Review
SUMMARY

Intuitive goal setting gives you an aligned path
   guaranteed to fuel your achievement.

Intuitive goal setting does take action. You
   can’t just wish something to happen.

Intuitive goal setting is natural
WHAT’S YOUR NEXT STEP

To help you get started, I’m offering a free
  workbook that you can use to set intuitive
  goals in your life.

Click here to download your Intuitive Goal
  Setting Workbook
Jen Vondenbrink
jen@yourlifesimplified.com

For more information check out:
Facebook:
Life Simplified for Business – productivity,
leadership,
Marketing, social media.
Life Simplified – personal development
Twitter: @JVSimplified
LinkedIn:
http://www.linkedin.com/in/jenvondenbrink
Website: Life Simplified
Blog: Life Simplified Blog

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Intuitive goal setting

  • 2. WHAT IS INTUITION? Hopes? Something Spiritual That doesn’t really Exist?
  • 3. INTUITION 1. Quick and ready insight 2. The power or faculty of attaining direct knowledge or cognition without evident rational thought and interference. Merriam-Webster Online Dictionary
  • 4. Our rational brains want evidence
  • 5. Your Intuition is your own GPS
  • 6. Rational Brain Goal: lose 10 lbs in 2 weeks Doesn’t consider other Responsibilities. Result – didn’t lose the weight What if you’d checked in with your Intuition when you set the goal?
  • 7. INTUITION ALIGNS YOUR GOALS AND VALUES Values Goals
  • 8. STEP ONE: CHOOSE AN AREA Business Religious Social Family Financial Health
  • 9. STEP TWO: CREATE YOUR VISION Create a vision for the area you chose for the next • 3 months • 6 months • 12 months
  • 10. CLARIFY  Ask your intuition – do these three visions align?  Wait for response.  If you feel discomfort, anxiety, worry re-evaluate.  If you feel excited, continue.
  • 11. STEP THREE: CREATE THE HOW Start with your 3 month vision Begin to create the steps you need to Take to achieve that vision. Check-in with your intuition at each step Ask: Is this realistic? Once you’ve created your 3 month Vision move onto your 6 month vision. Note: Be careful about setting hard Deadlines for each action.
  • 12. STEP FOUR: TAKE ACTION Begin with your first action step. Complete your first action step. Move onto your next action step. Check-in with your intuition Are your action steps still realistic? Do you need to make any changes.
  • 13. STEP FIVE: REVIEW  Monthly  How close are you to achieving your goal?  What needs to be revised to achieve your goal?  Weekly  What are the key actions that need to happen this week?  When will you do them based on your schedule?  Do you need to make any adjustments?  Daily  Based on weekly schedule, what do you need to focus on today?  When will you do it?  Do you need to make adjustments?
  • 14. LET’S REVIEW 1. Focus on one area of your life 1. Check-in with your intuition to see if this is where your attention needs to be. 2. Create visions for 3, 6, 12 months 1. Check-in with your intuition to see if they are in alignment. 3. Starting with 3 months, create the how: a list of the actions you need to take to achieve the goal 1. Check-in with your intuition to make sure achievable and realistic. 4. Take action 5. Review
  • 15. SUMMARY Intuitive goal setting gives you an aligned path guaranteed to fuel your achievement. Intuitive goal setting does take action. You can’t just wish something to happen. Intuitive goal setting is natural
  • 16. WHAT’S YOUR NEXT STEP To help you get started, I’m offering a free workbook that you can use to set intuitive goals in your life. Click here to download your Intuitive Goal Setting Workbook
  • 17. Jen Vondenbrink jen@yourlifesimplified.com For more information check out: Facebook: Life Simplified for Business – productivity, leadership, Marketing, social media. Life Simplified – personal development Twitter: @JVSimplified LinkedIn: http://www.linkedin.com/in/jenvondenbrink Website: Life Simplified Blog: Life Simplified Blog