2010.01.14 Few

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lauren shannon

Presentation from FEW meeting Jan. 2010

Santé & Médecine Business

Lose the fat, have more energy, and look years younger

Do any of these apply to you? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Alarm Adaptation/ Resistance Exhaustion Recovery Adrenal Response Cycle ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],sustained stress long term stress Stimulus

Blood Sugar (Low) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Possible underlying problems Effects/Symptoms What can help stress Refined/high sugar diet low B vitamins low vitamin C low chromium affects reduce stress Eat complex carbohydrates increase B vitamin foods increase vitamin C foods increase chromium rich foods Eat rye & quinoa Increase vegetables Adrenal Resistance/Fatigue

Good News No more calorie counting More importantly 　 Choose the right foods

Avoid Inflammatory Foods ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Foods that Heal ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Smarter Food Choices = Feeling &Looking 　 Younger and More Vibrant

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