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The Happiness Factor
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Luanne Tierney
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Ten tips for reclaiming your happiness and finding balance in your life.
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The Happiness Factor
1.
Luanne Tierney Vice President,
Worldwide Partner Marketing Juniper Networks THE$HAPPINESS$FACTOR:$$ IT’S$A$STATE$OF$MIND$
2.
Come$on,$admit$it…this$IS$YOU!$
3.
Even$while$shopping?$
4.
OMG!!…while$DRIVING?$
5.
do you even REMEMBER what
THIS is like?
6.
7.
RAISE your hand
if THIS is your average end of day….
8.
9.
technology is ALL around
us!
10.
it frees us
up, BUT…
11.
sometimes it can make us crazy
12.
Thoughts Affect HAPPINESS
13.
do we consume TOO much?
14.
$We$All$Want…$ flexibility! passion!for!work! confidence! happiness!
15.
$ 10 Billion The!Happiness!Advantage,!PBS/KQED,!Nov!2012!
16.
DOES$IT$CONTROL$ YOU,$OR…DO$$ YOU$CONTROL$IT?$
17.
there’s REAL Science behind
! being happy!
18.
The Universe WANTS
You to Be Happy!
19.
20.
REMOVE TO HAPPINESS
21.
22.
Happiness ten strategies
23.
1.Give yourself permission to say NO!!
24.
Take CONTROL of your calendar DECEMBER!12,!2012!
25.
2. Give yourself time to
THINK BIG!
26.
3. Focus and
27.
Take steps to
REDUCE clutterTake steps to REDUCE clutter
28.
4. turn OFF
29.
RULES
30.
“wre out of
tp…”
31.
6. Take REGULAR
Breaks!
32.
33.
7. Have a
ROUTINE Every Day
34.
8. Be sure
to
35.
9. MOVE…Get Active
36.
10.Create a STOP
Doing List
37.
38.
HAPPINESS.! ! ! ! YES!!There's!! an!APP!for!that!!
39.
APP$STORE$ Happiness$Advantage$ Skype$Drop$Box$ Facebook$ Hootsuite$TwiSer$ LinkedIn$ Audible.com$ Heartrate$ Task$Rabbit$ Banker$ No$Glasses$Lite$ Here$on$Biz$ ConZENtrate$Runkeeper$
40.
A$Life$WellXLived$
41.
LET'S CONNECT o!!408S936S7584! m!408S718S1062! www.!twiZer.com/#!/lderney! www.linkedin.com/in/luanneerney! lerney@juniper.net! Luanne!Tierney! Vice!President,!Worldwide!Partner!Markeng! ! ! 1194!N.!Mathilda!Ave.! Sunnyvale,!CA!94089!