This the simplest six pack diet plan is a hassle free approach of creating the diet strategy without making your head to explode. This strategy will help you set your calorie and macronutrient requirements using only your body weight. No lean mass, body fat percentage or other information you may not know required. It doesn't get simplier than this guys. For more in depth information and additional help please go to the last slide and follow the instructions.

1. The Simplest Six Pack Diet Plan
That Will Work For you

2. Step 1
Set your daily calorie intake

3. Step 2
Set your daily protein intake at 50% of total
calories.

4. Step 3
Set your daily fat intake at 20% of total calories

5. Step 4
Set your daily carbohydrate intake at 30% of
total calories

6. Step 5
Set your daily liquid intake at around 8 glasses a
day. Drink more though if your urine color is
dark yellow. Or drink less if you have to run the
the bathroom too frequently.

7. The Simplest
For more in depth information, formulas and
examples read the full The Simplest Six Pack Diet
Plan article on AbsExperiment.com.
Thank you for reading! 