This creative project encourages and challenges people just like you to give a heartfelt 'thank you' to three people; then ask and encourage those three people to Thank You Forward to three other people. Imagine the impact that this would have on those who have touched you in life!
2. Attitude of Gratitude
• Give a heartfelt ‘thank you’ to three people
• Ask them to Thank You Forward to three
people
• Share Thank You Forward with
friends/family
3. Good for You – Good for Others
• People who feel grateful have…
• More energy
• More optimism
• More social connections
• More happiness
• Sleep more soundly
4. Good for Kids – Teach your Kids
• Get better grades
• Set higher goals
• Complain less
• More satisfied with friends
• More desire to give back
5. More Ideas for Kids
• Ask at night…
• What was your favorite thing about your
day?
• What are you looking forward to
tomorrow?
6. Ideas for Gratitude
• Keep a gratitude journal
• Use more positive words
• Go on a gratitude visit
• Pause mindfully
• Savor good times
• Count blessings not sheep when you go to
sleep
7. Focus on Positives
• You get what you focus on in life
• Stop/delete negative self-talk and negative
people in your life
• Feed yourself with positive self-talk and
positive people
• Fill yourself with positive thoughts
• Express thanks
8. People to Thank You Forward
• Family and Friends
• Old Friends to reconnect
• Teachers, mentors
• Neighbors
• Service people – mailman, bus drivers, store
clerks, baristas at coffee shop
• Co-workers at your company
• Random people on street
• People who have touched/helped you such as
speakers, artists, authors/bloggers
9. Focus on Unique Talents
• This is simple slide of ideas
• Copy and borrow this to add your visual
and artistic creativity to share with others
• What is your unique talent?
• How can you help Thank You Forward wih
your unique talent?
10. Thanks for Listening
• Thank You Forward
• www.thankyouforward.org
• help@thankyouforward.org
• A creative project by Lifebushido
• Anything is Possible
