Dry skin brushing is one of the good old home remedies for cellulite which was used by our ancestors to get rid of unwanted cellulite. If cone correctly this home remedy for cellulite removal is quite effective. Dry brushing basically helps to eliminate toxins. Therefore skin experts believe that it is effective for smoothing out cellulite accumulated in our body. So ladies and (gents too!) for those of you

1. Dry Brushing for Cellulite Removal-
How Effective Is This Home Remedy
for Cellulite Cure?
Other than urinary tract and colon, skin is one of the other organs through which
our body manages to get rid of unwanted waste. Dry skin brushing helps to
exfoliate the dead skin, and any other toxin which the body expels through the
skin. In this presentation we will be discussing about some of the basics of dry
brushing for cellulite removal.
Dry skin brushing is one of the good old home remedies for cellulite which was
used by our ancestors to get rid of unwanted cellulite. If cone correctly this home
remedy for cellulite removal is quite effective. Dry brushing basically helps to
eliminate toxins. Therefore skin experts believe that it is effective for smoothing
out cellulite accumulated in our body. So ladies and (gents too!) for those of you

2. keen to know how to make use of dry brushing for cellulite here is how to go get
started with it.
Dry Skin Brushing for cellulite how does it work?

3. Dry skin brushing exfoliates and stimulates the skin. It also stimulates our lymph,
circulatory and nervous system thereby resulting in
 Improved skin texture and regular cell renewal
 Better lymph circulation which helps in detoxifying the whole body
 Improved blood circulation which in-turn tightens the skin and reduces the
visible cellulite
 Improves the overall muscle tone, eliminates fat deposits and good cellulite
cure especially if dry brushing is done in the initial stages itself when the
first visible signs of cellulite appear
Skin brush
Skin brush is easily available in most health food stores, bath or body shop. Skin
brush is a softer version of a horse brush.

4. While buying a skin brush make sure that the bristles of the brush should are not
made of synthetic material. It is advisable to go in for a brush which is organic (ie)
vegetable-derived one so that it does not harm your skin in any way.
The skin brush bristles should be slightly stiff in texture. There are many varieties
of skin brush available- a brush with an attachable handle will make it easy for
you to reach all spots in your body both in the front and back.
Dry Brushing the Skin for Cellulite cure
Start by brushing firmly but gently at the soles of your feet. When you make
gentle, firm strokes with the brush, the skin should get stimulated but at the same
time it should not become red.
Move to our upper body parts and make sure that you always brush towards your
heart. Make long sweeps with the brush and scrub in circular motion. Do not
brush back and forth as this may cause rashes if the rubbing is vigorous or
frequent. Brush your soles, legs, feet on both sides, arms, chest and stomach. Use
the brush in circular motion – counter clockwise direction in the stomach and
lower abdomen area. Avoid brushing the breast and other sensitive body parts.

5. Actual Skin Brushing
If you are serious about dry skin brushing for cellulite removal brush daily,
preferably twice a day. Before you brush make sure that your skin is completely
dry. Brushing on wet skin will not serve any purpose and spoil the brush too.
Hence it would be best to brush your skin in the shower just before you turn on
the water or before you start working out in the gym. Follow up the skin scrub
with the application of a natural body oil to soothe and smoothen the skin. You
are bound to notice significant changes in the appearance of cellulite if you follow
this cellulite care routine for a couple of weeks.
Dry brushing for cellulite when used in combination with other natural home
remedies for cellulite cure can actually get you the body tone that you always
craved for naturally.
To check out a free presentation on tips to get rid of cellulite
fast CLICK HERE