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Understand Your Brain

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Mohammad Tawfik
Mohammad Tawfik

Understand your brain at work! Get in control of your own world! Develop your leadership skills! #WikiCourses http://WikiCourses.WikiSpaces.com

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Understand Your Brain Mohammad Tawfik Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
A Tip! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Your body language goes both ways! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Smile! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Managing your brain! Your Brain at Work By: David Rock Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Decision Making Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Your brain gets tired VERY easily! 2% of body mass 20% of energy consumed! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Prioritize Prioritizing! David Rock, “Your Brain at Work” Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
The Prefrontal Cortex Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
That is where you do … Planning Memorizing Creativity Prefrontal Cortex Inhibition Understand Your Brain Mohammad Tawfik Deciding #WikiCourses http://WikiClourses.WikiSpaces.com
Multi-tasking decreases performance dramatically Take it easy on yourself! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
When you are multitasking, you are actually using your autopilot! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Multitasking messes both jobs! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Write down ideas to clear your mind! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
We think about what is easy to think about not about what is important! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Thinking about problems is easy … Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Imagining solutions is not! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Staying Cool Under Pressure Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
The Limbic system is responsible for “Fight or Flight” responses Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
When it is activated … Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
We generalize more! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
We tend to be pessimistic! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Memory does not perform well! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Sometimes, that is good  Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
We get derailed by “conspiracy theory”! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Expectations get out of control! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Your brain needs a good level of stress and alertness to work properly Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Dopamine is a chemical that help your brain to work … Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
it is generated by good expectations or rewards Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Humor and positive expectations generate dopamine Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Fear produces adrenaline which also help attention, but it might have negative effects as well Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Over alertness reduces your capability to concentrate!!! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
To get out of over alertness try to activate other parts of your brain … take a walk or have a shower Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Activate your director Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Meta-cognition Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Think about your thinking Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Cooling down gives way to insights! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Collaborating with Others Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
The SCARF model What gets people to work and what not! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Status Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Certainty Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Autonomy • Daniel Pink, “Drive: The surprising truth about what motivates you” Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Autonomy motivates! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Relatedness Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Fairness It is a perception! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Facilitating Change Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Attention changes your brain! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
To Facilitate Change … Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
Focus on what you want to create! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com

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Understand Your Brain

  • 1. Understand Your Brain Mohammad Tawfik Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 2. A Tip! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 3. Your body language goes both ways! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 4. Smile! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 5. Managing your brain! Your Brain at Work By: David Rock Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 6. Decision Making Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 7. Your brain gets tired VERY easily! 2% of body mass 20% of energy consumed! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 8. Prioritize Prioritizing! David Rock, “Your Brain at Work” Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 9. The Prefrontal Cortex Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 10. That is where you do … Planning Memorizing Creativity Prefrontal Cortex Inhibition Understand Your Brain Mohammad Tawfik Deciding #WikiCourses http://WikiClourses.WikiSpaces.com
  • 11. Multi-tasking decreases performance dramatically Take it easy on yourself! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 12. When you are multitasking, you are actually using your autopilot! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 13. Multitasking messes both jobs! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 14. Write down ideas to clear your mind! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 15. We think about what is easy to think about not about what is important! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 16. Thinking about problems is easy … Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 17. Imagining solutions is not! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 18. Staying Cool Under Pressure Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 19. The Limbic system is responsible for “Fight or Flight” responses Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 20. When it is activated … Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 21. We generalize more! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 22. We tend to be pessimistic! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 23. Memory does not perform well! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 24. Sometimes, that is good  Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 25. We get derailed by “conspiracy theory”! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 26. Expectations get out of control! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 27. Your brain needs a good level of stress and alertness to work properly Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 28. Dopamine is a chemical that help your brain to work … Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 29. it is generated by good expectations or rewards Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 30. Humor and positive expectations generate dopamine Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 31. Fear produces adrenaline which also help attention, but it might have negative effects as well Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 32. Over alertness reduces your capability to concentrate!!! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 33. To get out of over alertness try to activate other parts of your brain … take a walk or have a shower Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 34. Activate your director Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 35. Meta-cognition Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 36. Think about your thinking Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 37. Cooling down gives way to insights! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 38. Collaborating with Others Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 39. The SCARF model What gets people to work and what not! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 40. Status Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 41. Certainty Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 42. Autonomy • Daniel Pink, “Drive: The surprising truth about what motivates you” Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 43. Autonomy motivates! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 44. Relatedness Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 45. Fairness It is a perception! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 46. Facilitating Change Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 47. Attention changes your brain! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 48. To Facilitate Change … Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com
  • 49. Focus on what you want to create! Understand Your Brain Mohammad Tawfik #WikiCourses http://WikiClourses.WikiSpaces.com