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STRESS MANAGEMENT
Definition ,[object Object],[object Object]
Problems with definition ,[object Object]
Types of stress ,[object Object],[object Object],[object Object]
Classified in to two ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Sources of stress ,[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Potential stressors and experienced stressors ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Consequences of stress ,[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object]
Managing stress ,[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
How can one manage stress better? ,[object Object],[object Object],[object Object],[object Object],[object Object]

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