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Incorporating Adolescent Brain
   Development Research




  Into Youth Programming
Adolescence
              Adolescence is
              defined as the
              transition from
              childhood to
              adulthood or the
              psychological,
              social and
              emotional
              changes that
              accompany
              puberty
Erikson’s Psychosocial Theory
of Development Adolescence:
Ages 12-18 (or 24)
Identity versus role
confusion
A time for testing limits, for
breaking dependent ties, and for
establishing a new identity. Major
conflicts center on clarification of
self-identity, life goals, and life's
meaning. Failure to achieve a
sense of identity results in role
confusion.
Practical Implications:
 Establishing Identity

             •Understanding


             •Provide
             Opportunities
Practical Implications: Supporting
  Autonomy and Independence

                      •Space/Mobility


                      •Personal Expression


                      •Job/Fiscal
                      Responsibility
Brain Development Overview

               It now appears the
               brain continues to
               change into the
               early 20's with the
               frontal lobes,
               responsible for
               reasoning and
               problem solving,
               developing last.
Neural Growth
Temporal Lobes

       The temporal lobes handle auditory
       information. But deep down within the
       temporal lobes is a structure called the
       hippocampus, and it is responsible for
       memory.
       Between seven and eleven, this area
       is working very efficiently and shows
       tremendous growth and development.
Practical Implications:
Capitalize on Building Skills

                    • Increase
                      exposure to a
                      variety of
                      different
                      activities and
                      experiences to
                      capitalize on
                      the plasticity of
                      the brain
                      during this
                      stage of
                      development.
Long Term Potentiation
Practical Implications:
 Capitalizing by Reducing Risks
Inhibitors of Long-Term Potentiation:
• Alcohol
• Marijuana
• Stimulants and ADD
• Stress
• Sleep Deprivation
• Multitasking
• Nicotine
Synaptic Growth Spurt


                • Excitatory vs.
                  Inhibitory
Practical Implications:
Practicing Thoughtful Processing

                    •Leading Questions

                    •What if….

                    •Possible
                    Consequences

                    •Logistical
                    Considerations
Synaptic Pruning
             The next change
             after this synaptic
             growth spurt is a
             selective pruning
             which takes place.
             In adolescence, most
             of this pruning is
             taking place in the
             frontal lobes.
             The adolescent loses
             approximately 3
             percent of the gray
             matter in the frontal
             lobes.
Adolescent Brain Development:
            Myelination
• The second change is in
  myelination; in
  adolescence, it is not
  finished. The last part of
  the brain to myelinate is
  the frontal lobes. And
  myelination is not
  complete in the frontal
  lobes of the brain until
  around 18 to 20 or later.

• Myelination on a neuron
  allows it to operate more
  efficiently.
Resulting Behavioral Changes,
        Appropriate Responses
         Early Adolescence (ages 11-14)                     Adult Responses

• Variation btwn those still focused on logic &   Introduce and discuss abstract
those able to combine logical & abstract          concepts and encourage abstract
thinking.                                         thinking

Some can't think ahead to consequences of        Help them follow through with
their actions.                                    natural and possible consequences

Dvlp new thinking skills: possibilities,         Encourage metacognition,
thinking abstractly, thinking about the process   exploration of all possible
of thinking & in multiple dimensions which        outcomes, explain reasons for rules
leads to questioning                              and your own way of thinking

Practicing new thinking skills through humor     Provide “safe” moments to
& by arguing with parents and others. Humor       debate; use humor to teach
focused on satire, sarcasm, and sex
Practical Implications:
Meet them at their developmental
              level
                  • Despite their newly formed
                    abstract thinking skills,
                    young teens are still very
                    concrete.

                  • Provide hands-on
                    experiences.

                  • Let them use emotion to
                    enhance learning.
Resulting Behavioral Changes

        Middle Adolescence (ages 15-18)                   Adult Responses

•Major broadening of thinking abilities: can    •Ask what if… questions
think abstractly and hypothetically;
                                                •Help them find explanations to
•Discern underlying principles of various       behavior/situations; similarities of
phenomena & apply them to new situations;       cultures, religions, etc.

•Can think about the future, considering many   •Explore logistical and practical
possibilities & logical outcomes.               realities of situations

•Greater perspective-taking = more empathy & •Provide role play situations to
concern of others & new interest in societal help them “walk in someone else’s
issues.                                      shoes”; engage them in service
                                             projects of their choice
•See things as relative not absolute         • Explore the nuances of the “gray
                                             areas”
Resulting Behavioral Changes
                   • Teens tend to exhibit a
                 "justice" orientation and a
                 strong belief in individual
                               rights.
                •They are quick to point out
                  inconsistencies between
                    adults' words and their
                              actions.
                   •They begin to question
                 rules and adult decisions
                •They have difficulty seeing
                 shades of gray. They see
                      little room for error.
Practical Implications:
Encourage the Social Activist
                    •Engage new social
                    awareness

                    •Idealism vs. realism

                    •Empathy building

                    •Infinite possibilities
The Prefrontal Lobes
The prefrontal lobes are
  responsible for:

• Emotional control, the
  third change in the
  adolescent brain.
Emotional Control
• The amygdala is responsible
  for processing incoming
  sensory information

• The role of the amygdala is to
  holds emotional memory.

• It is the amygdala that is going
  to start off the fight or flight
  response if that sense that is
  coming in is dangerous. That is
  its main role.
• Key: the amygdala develops
  before the frontal lobes
  develop.
Resulting Behavioral Changes

              •They may become overly
             dramatic in describing things
              that are upsetting to them.

             •Teens’ emotional experiences
                   are more intense
Resulting Behavioral Changes

                 •Teens become more
                      egocentric

                •Teens tend to believe in
                the “personal fable,” that
                  no one else has ever
                   experienced similar
                 feelings and emotions.
Practical Implications:
Active Listening and Modeling




                    Synchronicity
Resulting Behavioral Change
• Adolescents are not
  good at reading
  emotions.
• Adolescents tend to
  label neutral or
  ambiguous facial
  expressions and
  tones as negative.
Practical Implications:
  Facilitate Emotional Intelligence
• Reading emotion –
  verbalize feelings

• Expressing emotion

• Practice, practice,
  practice
Emotional Control

• There are real
  differences in an
  adolescent brain and
  an adult brain when
  they are in an
  emotional situation.
• What adults have the
  ability to do is to
  reflect

• This does not happen
  in the adolescent
  brain.
Resulting Behavioral Changes
• Teens demonstrate a
  heightened level of self-
  consciousness.

• Teens tend to believe that
  everyone is as concerned
  with their thoughts and
  behaviors as they are.
  This leads teens to
  believe that they have an
  "imaginary audience" of
  people who are always
  watching them.
Practical Implications:
Strengthen Frontal Lobe-Limbic Connection
• Create Downtime

• Experience-
  Dependent

• Help Them Find
  Disconfirming
  Evidence
Prefrontal Lobes
The Late Bloomer
        • The prefrontal lobes are
          responsible for:
        • Reasoning ability.

        • Adults can provide
          “learning moments” to
          strengthen this skill in
          adolescence
        • Remember, it is a learned
          skill
Prefrontal Lobes
The Late Bloomer
          The prefrontal lobes are
          responsible for:

          Goal and priority setting.

          Adolescents have a great
          deal of difficulty prioritizing.

          Adults can help them find
          personal importance and
          set small achievable goals
Prefrontal Lobes
The Late Bloomer
        • The prefrontal lobes are
          responsible for:

        • Planning and
          organization of multiple
          tasks.

        • Adolescents are terrible
          at multitasking.

        • Adults can simplify tasks;
          model single-focused
          attention
Prefrontal Lobes
The prefrontal lobes are
  responsible for:

• Impulse inhibition.
Resulting Behavioral Change
              Teens experience a greater desire &
              need for thrill-seeking than any
              other age group.

              Teens tend to exhibit the "it can't
              happen to me" syndrome also
              known as the "invincible fable.”
Practical Implications:
 Create “Safe” Thrills

             •Recreation

             •Novel events

             •Beyond the Comfort
             Zone
Prefrontal Lobes

• Determining cause and
  effect relationships.

• Determining right from
  wrong.

• Making sound judgments
Resulting Behavioral Changes
• Poor decision-   http://www.youtube.com/watch?feature=pla
                   yer_detailpage&v=xbD4B3fk3_8
  making

• Inconsistent
  behavior
Practical Implications:
     Provide Learning Moments
• Natural
  Consequences

• Targeted
  Scenarios

• Role Plays
The Importance of Sleep
• Studies of sleep patterns in adolescents
  reveal two important findings:

• Number one, adolescents need much
  more sleep than we thought they did.

• Findings now indicate through sleep lab
  experiments, by letting adolescents
  sleep an optimal time and just finding
  out when they wake up, it is about nine
  and a half hours.
The Importance of Sleep
• Finding number two:

• In the adolescent brain
  circadian rhythms are set
  much later; the sleep-wake
  cycle does not begin until
  11:00pm or 12:00
  midnight.
Practical Implications:
         The Importance of Sleep


• Sleep is one of the best things
  you can do for your brain.
General Implications:
Build Brain Capacity
               • Involve
                 adolescents in
                 physical activities
                 that facilitate the
                 development of the
                 cerebellum which
                 coordinates
                 physical, mental
                 and social
                 activities.

               • Physical exercise
                 increase learning
                 capacity
General Implications:
  Minimize Risks
                •Encourage them
                to sleep well

                •Help them avoid
                the risks of
                substances during
                this critical period.

                •Help them reduce
                stress by
                increasing coping
                skills and support
Resources
• R.A. Ozretich, S.R. Bowman

• Pat Wolfe, Mind Matters, Inc., Napa, CA: The
  Adolescent Brain: A Work in Progress

• Adolescent Growth and Development
  Author: Angela Huebner, Assistant Professor and
  Extension Specialist, Family and Child Development,
  Virginia Tech
• Sam Goldstein, Hardwired to Learn, Learning and the
  Brain Conference, 2008
Q&A




Robin E. Donaldson, M.A., L.M.H.C.
rdonaldson@nationalsafeplace.org

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Incorporating Adolescent Brain Development Research into Youth Programming

  • 1. Incorporating Adolescent Brain Development Research Into Youth Programming
  • 2. Adolescence Adolescence is defined as the transition from childhood to adulthood or the psychological, social and emotional changes that accompany puberty
  • 3. Erikson’s Psychosocial Theory of Development Adolescence: Ages 12-18 (or 24) Identity versus role confusion A time for testing limits, for breaking dependent ties, and for establishing a new identity. Major conflicts center on clarification of self-identity, life goals, and life's meaning. Failure to achieve a sense of identity results in role confusion.
  • 4. Practical Implications: Establishing Identity •Understanding •Provide Opportunities
  • 5. Practical Implications: Supporting Autonomy and Independence •Space/Mobility •Personal Expression •Job/Fiscal Responsibility
  • 6. Brain Development Overview It now appears the brain continues to change into the early 20's with the frontal lobes, responsible for reasoning and problem solving, developing last.
  • 8. Temporal Lobes The temporal lobes handle auditory information. But deep down within the temporal lobes is a structure called the hippocampus, and it is responsible for memory. Between seven and eleven, this area is working very efficiently and shows tremendous growth and development.
  • 9. Practical Implications: Capitalize on Building Skills • Increase exposure to a variety of different activities and experiences to capitalize on the plasticity of the brain during this stage of development.
  • 11. Practical Implications: Capitalizing by Reducing Risks Inhibitors of Long-Term Potentiation: • Alcohol • Marijuana • Stimulants and ADD • Stress • Sleep Deprivation • Multitasking • Nicotine
  • 12. Synaptic Growth Spurt • Excitatory vs. Inhibitory
  • 13. Practical Implications: Practicing Thoughtful Processing •Leading Questions •What if…. •Possible Consequences •Logistical Considerations
  • 14. Synaptic Pruning The next change after this synaptic growth spurt is a selective pruning which takes place. In adolescence, most of this pruning is taking place in the frontal lobes. The adolescent loses approximately 3 percent of the gray matter in the frontal lobes.
  • 15. Adolescent Brain Development: Myelination • The second change is in myelination; in adolescence, it is not finished. The last part of the brain to myelinate is the frontal lobes. And myelination is not complete in the frontal lobes of the brain until around 18 to 20 or later. • Myelination on a neuron allows it to operate more efficiently.
  • 16. Resulting Behavioral Changes, Appropriate Responses Early Adolescence (ages 11-14) Adult Responses • Variation btwn those still focused on logic & Introduce and discuss abstract those able to combine logical & abstract concepts and encourage abstract thinking. thinking Some can't think ahead to consequences of Help them follow through with their actions. natural and possible consequences Dvlp new thinking skills: possibilities, Encourage metacognition, thinking abstractly, thinking about the process exploration of all possible of thinking & in multiple dimensions which outcomes, explain reasons for rules leads to questioning and your own way of thinking Practicing new thinking skills through humor Provide “safe” moments to & by arguing with parents and others. Humor debate; use humor to teach focused on satire, sarcasm, and sex
  • 17. Practical Implications: Meet them at their developmental level • Despite their newly formed abstract thinking skills, young teens are still very concrete. • Provide hands-on experiences. • Let them use emotion to enhance learning.
  • 18. Resulting Behavioral Changes Middle Adolescence (ages 15-18) Adult Responses •Major broadening of thinking abilities: can •Ask what if… questions think abstractly and hypothetically; •Help them find explanations to •Discern underlying principles of various behavior/situations; similarities of phenomena & apply them to new situations; cultures, religions, etc. •Can think about the future, considering many •Explore logistical and practical possibilities & logical outcomes. realities of situations •Greater perspective-taking = more empathy & •Provide role play situations to concern of others & new interest in societal help them “walk in someone else’s issues. shoes”; engage them in service projects of their choice •See things as relative not absolute • Explore the nuances of the “gray areas”
  • 19. Resulting Behavioral Changes • Teens tend to exhibit a "justice" orientation and a strong belief in individual rights. •They are quick to point out inconsistencies between adults' words and their actions. •They begin to question rules and adult decisions •They have difficulty seeing shades of gray. They see little room for error.
  • 20. Practical Implications: Encourage the Social Activist •Engage new social awareness •Idealism vs. realism •Empathy building •Infinite possibilities
  • 21. The Prefrontal Lobes The prefrontal lobes are responsible for: • Emotional control, the third change in the adolescent brain.
  • 22. Emotional Control • The amygdala is responsible for processing incoming sensory information • The role of the amygdala is to holds emotional memory. • It is the amygdala that is going to start off the fight or flight response if that sense that is coming in is dangerous. That is its main role. • Key: the amygdala develops before the frontal lobes develop.
  • 23. Resulting Behavioral Changes •They may become overly dramatic in describing things that are upsetting to them. •Teens’ emotional experiences are more intense
  • 24. Resulting Behavioral Changes •Teens become more egocentric •Teens tend to believe in the “personal fable,” that no one else has ever experienced similar feelings and emotions.
  • 25. Practical Implications: Active Listening and Modeling Synchronicity
  • 26. Resulting Behavioral Change • Adolescents are not good at reading emotions. • Adolescents tend to label neutral or ambiguous facial expressions and tones as negative.
  • 27. Practical Implications: Facilitate Emotional Intelligence • Reading emotion – verbalize feelings • Expressing emotion • Practice, practice, practice
  • 28. Emotional Control • There are real differences in an adolescent brain and an adult brain when they are in an emotional situation. • What adults have the ability to do is to reflect • This does not happen in the adolescent brain.
  • 29. Resulting Behavioral Changes • Teens demonstrate a heightened level of self- consciousness. • Teens tend to believe that everyone is as concerned with their thoughts and behaviors as they are. This leads teens to believe that they have an "imaginary audience" of people who are always watching them.
  • 30. Practical Implications: Strengthen Frontal Lobe-Limbic Connection • Create Downtime • Experience- Dependent • Help Them Find Disconfirming Evidence
  • 31. Prefrontal Lobes The Late Bloomer • The prefrontal lobes are responsible for: • Reasoning ability. • Adults can provide “learning moments” to strengthen this skill in adolescence • Remember, it is a learned skill
  • 32. Prefrontal Lobes The Late Bloomer The prefrontal lobes are responsible for: Goal and priority setting. Adolescents have a great deal of difficulty prioritizing. Adults can help them find personal importance and set small achievable goals
  • 33. Prefrontal Lobes The Late Bloomer • The prefrontal lobes are responsible for: • Planning and organization of multiple tasks. • Adolescents are terrible at multitasking. • Adults can simplify tasks; model single-focused attention
  • 34. Prefrontal Lobes The prefrontal lobes are responsible for: • Impulse inhibition.
  • 35. Resulting Behavioral Change Teens experience a greater desire & need for thrill-seeking than any other age group. Teens tend to exhibit the "it can't happen to me" syndrome also known as the "invincible fable.”
  • 36. Practical Implications: Create “Safe” Thrills •Recreation •Novel events •Beyond the Comfort Zone
  • 37. Prefrontal Lobes • Determining cause and effect relationships. • Determining right from wrong. • Making sound judgments
  • 38. Resulting Behavioral Changes • Poor decision- http://www.youtube.com/watch?feature=pla yer_detailpage&v=xbD4B3fk3_8 making • Inconsistent behavior
  • 39. Practical Implications: Provide Learning Moments • Natural Consequences • Targeted Scenarios • Role Plays
  • 40. The Importance of Sleep • Studies of sleep patterns in adolescents reveal two important findings: • Number one, adolescents need much more sleep than we thought they did. • Findings now indicate through sleep lab experiments, by letting adolescents sleep an optimal time and just finding out when they wake up, it is about nine and a half hours.
  • 41. The Importance of Sleep • Finding number two: • In the adolescent brain circadian rhythms are set much later; the sleep-wake cycle does not begin until 11:00pm or 12:00 midnight.
  • 42. Practical Implications: The Importance of Sleep • Sleep is one of the best things you can do for your brain.
  • 43. General Implications: Build Brain Capacity • Involve adolescents in physical activities that facilitate the development of the cerebellum which coordinates physical, mental and social activities. • Physical exercise increase learning capacity
  • 44. General Implications: Minimize Risks •Encourage them to sleep well •Help them avoid the risks of substances during this critical period. •Help them reduce stress by increasing coping skills and support
  • 45. Resources • R.A. Ozretich, S.R. Bowman • Pat Wolfe, Mind Matters, Inc., Napa, CA: The Adolescent Brain: A Work in Progress • Adolescent Growth and Development Author: Angela Huebner, Assistant Professor and Extension Specialist, Family and Child Development, Virginia Tech • Sam Goldstein, Hardwired to Learn, Learning and the Brain Conference, 2008
  • 46. Q&A Robin E. Donaldson, M.A., L.M.H.C. rdonaldson@nationalsafeplace.org