Ironman Inversion Table give a complete workout in a safe and secure manner. Discover how to use and choose an Ironman Inversion Table for your workout.
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Ironman Inversion Table: How to Choose and Use for your Workout
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Ironman Inversion Table: How to Choose and Use for your Workout
In this article, we will discover how to use and choose an Ironman Inversion Table for your workout.
“Backbone” is the word used for anything that gives critical support. The same is true for the human spine, without which it is not possible to do
any activity. As during a day, all workloads are carried over the spine, so if it is not taken care of properly may lead to permanent damage and
immobilization. Today back pain is becoming a common problem, due to the stress full mechanical lifestyle.
There are many things as inactive lifestyle, lack of exercising, wrong sitting and reading posture or any accident to because of back problems.
Sometimes osteoporosis also leads to spinal problems. In case of a back problem, there are many solutions available to cure such situations. If
the diagnosis is correct and treatments accurate, with the help of modern medical science, it is very much possible to take care of many back
related complications.
Ironman Inversion Tables
One such treatment is done with the help of inversion table that works with the principal of inversion therapy. The therapy is not something
new. It existed even 2400 years before. Today it is made available with help of Ironman Inversion Tables to general public.
The inversion therapy works by reversing the effect of gravity on the human body. It is done by inverting the person upside down on and the
inversion table. The gravitational forces in reverse open up the joints, thus hydrating them and also relaxing muscles and ligaments. This gives
great relief from joint pain.
There are many popular brands that provide inversion tables. One popular name in the segment is that of Ironman. Some great models of
Ironman Inversion tables are described below. This will help readers to use and choose the one that best suits their requirement.
Ironman Gravity 1000 Inversion Table
This is a robust device which can effectively improve blood circulation and can relieve the joints to
alleviate pain. Weighing 46 pounds and when fully folded the equipment measures 80Lx25Wx17D, a
size which can easily get accommodated in a small storage space. The table has a strong nylon
backrest, fixed on strong powder coated steel frame.
The equipment inverts to complete 180 degrees. To avoid toppling, it is also provided with floor
stabilizers. The vinyl side covers give perfect and safe grip while using the table. The device has
additional features as cushions to support the ankles, can bear weight up to 300 pounds. The
machine can also be adjusted to user height varying from 4’ 10” to 6’ 6”, more than enough for most
of the users.
The long foam covered handles, gives a good grip to users, thereby improving safety.
Click Here to See Pricing, Ratings, and Reviews on Amazon.com
Ironman LX 300 Inversion Table
This inversion table gives a nice workout for a healthy
spine. One can get very good results by using this device for just 5 to 10 minutes every day. The
table has ankle cushion pads and foam rollers for a safe workout. The backrest is provided with
0.75” foam, to give a comfortable experience while exercising.
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2. The table can be inverted to full reverse 180 degree inversion and comes with a pull-pin system for
easy maneuverability. The model can take loads up to 275 pounds and heights from 4’10” to 6’6”.
The 1.5” powder coated steel frame is strong and stable. The table comes with manufacturing
warranty of one year against defects. It measures a cool 57”x27”x46.4”, a size that can be stored
easily in small spaces.
Click Here to See Pricing, Ratings, and Reviews on Amazon.com
Ironman IFT 1000 Infrared Therapy Inversion Table
This inversion table has many unique features, to make it one of the best choices for
inversion therapy. This table comes equipped with sophisticated heating facility to combine
benefits of inversion therapy with physiotherapy advantages.The heating pad made from
fine carbon fibers, gives a soothing heat to back while exercising, thereby greatly relieving
the back pain and stressful joints. The machine has LED controllers to control the
exercising time times and heating temperatures (up to 140 degrees).
The model has all the other standard features as foam padded backrest, comfortable ankle
cushions, ability to work up to full 180 degree inversion and to take on user loads up to 300
lbs and height maximum up to 6’6”. The safety handles are foam padded and long enough
to give a safe hold to user. One can fold it to allow easy storage in a small space.
Click Here to See Pricing, Ratings, and Reviews on Amazon.com
Ironman ATIS 1000 AB Training System
If you want to do abs crunches or inversion
therapy, then this model from Ironman can be an excellent choice. The model gives lumbar traction
that is good for improving the blood circulation in and around spinal discs. The machine can be used
in 10 locking angles, thereby enabling the user to find the best position to suit individual needs.
The machine features include sturdy oval powder coated tubular steel frame, well designed backrest
with vinyl pillow, 10 different locking angles, rubberized floor buses to avoid skidding, can take user
weight up to as high as 300 lbs and user height up to 6’6”. The machine weights 76 lbs and
measures 26”x62”x49”. The machine is foldable to ensure easy storage.
Click Here to See Pricing, Ratings, and Reviews on Amazon.com
Ironman High Capacity Memory Foam Inversion Table
This Ironman Memory Foam Inversion Table is widely preferred equipment for quick spinal workout
and to give healthy back.
The main features are the in use size of 26Wx80Hx17D, can take user loads up-to 350 pounds and
heights up-to 6’6”.
The machine is made with strong powder coated steel frame. It is designed to give maximum stability
to avoid toppling and skidding.
The machine can easily be folded for storage. It comes with tether strap to control the inversion
angle.
Click Here to See Pricing, Ratings, and Reviews on Amazon.com
About Ironman
Ironman is an established name in fitness space. It offers a wide range of fitness equipments. The
range includes treadmills, stationary cycles, weight benches, inversion tables, elliptical trainer devices and single/ multi full workout stations for
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3. home and professional use.
The Ironman Inversion tables on offer give a complete workout in a safe and secure manner. With Ironman, the user can be assured of the
best product and excellent 24×7 after sales service. One can contact them by various communication modes as e-mails, phone calls and
online chat.
Tags: Ironman
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