http://core-resourcing.com/vs1/
Are you looking to create a better life?
Do you just know you need to make a change?
Maybe your not sure what you want any more?
Learn how our beliefs, our emotions and chemistry interact to create the way we behave.
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...
What Will It Take
1. WHAT WILL IT TAKE?
To Make Lasting Change for
Someone Who Maybe Struggling
2. DO YOU WANT MORE FROM LIFE?
Better Health
Slimmer, Stonger
More peace of mind - less anxious
More confident, free from doubt and worry
To have more certainty about the future
3. DO YOU WANT MORE FROM LIFE?
What about having more money, less debt
To know what it is to feel truley loved, not lonely
To enjoy your work more or grow a business
How about developing a sense of freedom
To be yourself or a better self
To feel truley fulfilled
4. HAVE YOU WORKED HARD... BUT....
Are you feeling apprehensive about the future,
having to start all over again?
Are you struggling to keep your chin up and keep the
ball rolling or to keep all of your plates spinning?
Sometimes do you want to just run away?
5. DO YOU CATCH YOURSELF...
Doing or saying things that you
promised yourself you wouldn’t do?
Maybe to do with what you eat?
Or perhaps how often you drink?
Maybe it’s around how you communicate
with your partner, the kids, your folks
Or around how there’s never enough money.....
6. ARE YOU AT AN AGE WHERE... BUT.....
You feel like your running out of time
You feel like you were meant to have more than this
More from Life
More from Yourself
More for yourself and your family
7. AND HERE’S THE KICKER...
But you either don’t know what
you want or you feel that what
you want is out of your reach......
8. WELCOME TO BEING HUMAN
It’s perfectly normal to feel uncertain at times
What we believe is true, achievable and attainable is
only deteremined by ourselves
However, often our own beliefs are shaped by
experiences and influences that we did not choose
These beliefs can be altered, systematically,
rapidly and permanently
9. IT’S ALL CONNECTED
How we act and behave is simply a blend of what we;
Believe (based upon beliefs formed over time)
What we focus our attention on
Our body and brain chemistry
at any given moment
Our emotions - how we feel
10. BE MORE SPECIFIC MAN....
Events are the periods of our lives and the
circumstances that cause us to create
values and beliefs
The Significant Formative Periods
0 - 7 years - Sponge / Unfiltered
8 - 13 years - Mimic / Model
14 - 21 years - Relationship / Social
11. IS IT CLEAR NOW?
Focus - Is what we pay attention to mostly....
Attention versus Intention
RAS - Reticular Activating System - Awareness
Time and Space
12. WHAT DO YOU BELIEVE?
Beliefs - including and comprising
Self
Values
Attitudes
Rules
Expectations
Meanings
13. EMOTIONS
Emotions are key, they are;
Your Personal Feedback System
Messages Not Commands
Interpretation is Everything
Change the meanings - you change your life
14. THE CHEMISTRY SET - THAT IS US....
Two Types of Chemistry at play;
Body
Brain
Both influenced by;
Age
Gender
Diet
Sleep
Exercise, Sunlight and Stress
15. CONNECT THE DOTS!
To make rapid, lasting change you need to;
Remove and replace old unconstructive beliefs
Become absolutely clear on what you want
Reprogram your auto-pilot so move towards
those goals automatically and effortlessly
16. IT’S EASY WHEN YOU KNOW HOW
Core-Resourcing.com
Utilizes leading edge Personal Transformation
Strategies to help people prosper - to learn more
goto www.Core-Resourcing.com/vs1