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Keeping Life in
   Balance




  Jamole Callahan
Definition of Balance


Balance: Noun- An even
 distribution of weight enabling
 someone or something to
 remain upright and steady.
Keeping life in_balance
Things To Balance
• When life is busy, or all your energy is
  focused on one area, it's all too easy to
  find yourself "off balance,"
Keeping life in_balance
• That's when it's time to take a "helicopter
  view" of your life, so that you can bring
  things back into balance.
•     Time

    Management
• Time management is the act
  or process of planning and
  exercising conscious control
  over the amount of time
  spent on specific activities.
Time
Management
  Tips
• Don’t over extend
  yourself
Prioritize Heavy
• Learn how to say
  NO!!!!
• Stay organized
• Things Won’t
  always be perfect
• How Does all this
  tie together?

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Keeping life in_balance

Notes de l'éditeur

  1. Verb: Keep or put something in a steady position so that it does not fall.
  2. not paying enough attention to important areas of your life. While you need to have a clear mind of what’s important to you, not knowing can lead to frustration and intense stress.
  3. , especially to increase effectiveness, efficiency or productivity. Time management may be aided by a range of skills, tools, and techniques used to manage time when accomplishing specific tasks, projects and goals complying with a due date.
  4. . What are the gaps? These are the areas of your life that need attention. And remember that gaps can go both ways. There are almost certainly areas that are not getting as much attention as you'd like. However there may also be areas where you're putting in more effort than you'd ideally like. These areas are sapping energy and enthusiasm that may better be directed elsewhere. Once you have identified the areas that need attention, it's time to plan the actions needed to work on regaining balance. Starting with the neglected areas, what things do you need to start doing to regain balance? In the areas that currently sap your energy and time, what can you STOP doing or reprioritize