A Power Point Presentation based on affirmations that are made in forgiving others. For reflection and practice in one's spiritual development.

1. Forgiving Others

2. If in the past others have done me wrong, I sincerely forgive them and let go of all my grudges.

3. I forgive, remembering how often I too have been at fault.

4. I forgive, realizing how quick I am to take offence while expecting my faults to be forgiven.

5. I forgive, knowing that to hold ill-will is to cause myself greater harm than others can do to me.

6. I forgive, resolving not to speak about this wrong to any other being.

7. FORGIVE I forgive, knowing that desire for revenge only brings the heart turmoil and agitation.

8. I forgive because this is the way love and detachment blossom in the heart.

9. I forgive, knowing that this forgiving will lighten and bring peace to my heart.

10. I forgive, knowing that like me, that person is still burning with greed, hatred and delusion.

11. May my forgiving now help me to forgive again tomorrow.

12. May my forgiving encourage others to forgive me.

13. May my forgiving foster detachment and kindness and help in the freeing of the heart.

14. “ The weak can never forgive. Forgiveness is the attribute of the strong.” Mahatma Gandhi The End With Metta, Bro. Oh Teik Bin