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Learning about Nutrition (Carla - guest speaker)
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“ When taken
in correct amounts and regularly, vitamins are responsible for good health and vitality, energy, growth, and longevity.”
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Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin) Vitamin B3 (Niacin) Vitamin B5 (Pantothenic Acid) Vitamin B6 (Pyridoxine) Vitamin B8 (Biotin) Vitamin B9 (Folic Acid) Vitamin B12 (Cyanocobalamin) Choline Inositol
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Carla Ysabella L.
Bonifacio November 9, 2008
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