Yoga and Its Practice (Luchi)

YOGA AND ITS PRACTICE (based on the YOGA SUTRAS of PATANJALI)

YOGA SUTRAS ,[object Object],[object Object],[object Object]

Six Systems of vedic Philosophy ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

YOGA SYSTEM OF PATANJALI ,[object Object],[object Object],[object Object],[object Object],[object Object]

FIRST STEPS ,[object Object],[object Object],[object Object],[object Object],[object Object]

LAST STEPS ( or Forms of YOGA PROPER) ,[object Object],[object Object],[object Object]

YAMA ,[object Object],[object Object],[object Object],[object Object],[object Object]

NIYAMAS ,[object Object],[object Object],[object Object],[object Object],[object Object]

ASANA ,[object Object],[object Object]

PRANAYAMA ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

PRATYAHARA ,[object Object],[object Object]

DHARANA Fixing the mind upon the Inner Light within one of the seven (7) centers of spiritual consciousness in the body, or holding it on some divine form, either within the body or outside it. DHYANA Unbroken flow or thought toward the object of concentration ( prolonged concentration) or meditation SAMADHI When in meditation, the true nature of the object shines forth, not distorted by the mind of the perceiver, this is Absorption or SAMADHI. Samadhi is more than perception, it is direct knowledge.

SAMYAMA ,[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Yoga and Its Practice (Luchi)

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Yoga and Its Practice (Luchi)