Orgasm forms an important part of the human experience, and OneTaste dedicates itself to helping more people participate in it through the art of orgasmic meditation, or OM. OneTaste teaches OM in several formats, including private instruction and group classes.

1. ORGASMIC
MEDITATION’S
EFFECTS ON THE
BODY
By OneTaste

2. Introduction

Orgasm forms an important part of the human
experience, and OneTaste dedicates itself to
helping more people participate in it through the
art of orgasmic meditation, or OM. OneTaste
teaches OM in several formats, including private
instruction and group classes.
Several doctors have endorsed OM as a
beneficial practice. Orgasm alone involves a
number of regions in the brain, including those
that develop emotional intelligence. It may even
meld the involuntary and voluntary nervous
systems, creating optimal conditions in the body.

3. About OM

OM takes the physical benefits of orgasm and
combines them with those of meditation. To do
so, it uses the body’s limbic system, which
takes up much of the brain and handles tasks
related to communicating with other people.
Focusing the body’s resources in that area
keeps the mind centered on connection and
allows other parts of the brain, like those that
worry and make plans, to become less active.

4. Conclusion

Meditation and mindfulness exercises seek to
accomplish the same thing. Combining them
with orgasm through regular practice of OM
can lead to a number of benefits, including
improved energy, lower levels of stress, better
sleep, and deeper connections to loved ones.