We provide co-packing and production of non-GMO turkey jerky which being a high-protein and nutritious carb protects you against cancer and cardiovascular defects. To know about and deal with us visit www.paxtonpacking.com.
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Is turkey jerky safe to incorporate into your diet
1. 1. Protein- This is rich in dietary proteins necessary to
promote and maintain new muscle growth. This is highly
contenting food. This clarifies that when you eat this
jerky from the turkey jerky co-packer you feel full for a
longer period of time hence eradicating the urge for
overeating and turning your blind eyes to unhealthy
snacks. It may fulfill all your nutrient requirements but
will save you from obesity and chronic diseases.
2. Fat-Except tofu and lentils all every protein source
includes some dietary fats. This fat determines the
extent of your food being healthy. Turkey does not have
saturated fat that causes cardiovascular diseases. White
turkey jerky is one of the healthy choices.
2.
3.
4. 1. Salt- Turkey jerky is highly rich in sodium. Although foods
rich in sodium should be avoided for water retention but
this is not the case for all. For individuals deficient in
sodium turkey jerky will be a great source of sodium.
2. Calorie-High protein foods have calories in fewer
amounts. As this food after turkey jerky co-packing is
majorly composed of protein so it has less amount of
protein. This is so as protein contains 4 calories per gram
while fat has 9 calories per gram. So, turkey jerky being
rich in protein and low in calorie is safe to your add into
your snacks basket.
5.
6. 1. Turkey jerky being lower in fat and calories is considered
over beef jerky. It is to be noted that there is not a
significant difference between both.
2. Even both have comparable cholesterol level.
3. The beef as well as the turkey jerky are rich in protein.
4. Turkey jerky usually comes in a couple grams higher, but
the numbers aren't too far apart.
5. On an average beef jerky provides about 10% of RDA
while the turkey being packed by the turkey jerky co-
packer within 2-4.
7. Paxton Packing - Premier Jerky Co Packer
145 W. State Street.
Paxton, IL 60947
1-888-210-1065