The document discusses using various information and communication technologies like blogging, podcasting, and recording audio and video. It provides information on what blogs and podcasts are, where to find them, and how to start your own blog. It also gives examples of how teachers can use video cameras and audio recordings in the classroom, such as for radio news, speeches, storytelling, and recording student research. The document encourages teachers to think about how they could use these tools with their own students and to note what they learned that they will try implementing in the upcoming weeks and months.